The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Therapy/Counseling is the first step towards changing your life for the better. With over 10 years experience, I am trained to work with individuals, couples and families to promote optimum mental and emotional health. If you struggle managing your emotions, making healthy decisions, maintaining healthy relationships and yearn to live a more productive life I can provide the support necessary t...
Creating the space to build a trusting relationship is foundational to the therapeutic process. I take a person-centered, multicultural approach which relies on an empathic understanding of the unique experiences of individuals and groups within their social and cultural contexts. I use warmth, authenticity, humor, and non-judgment as I engage individuals and couples in creative problem-solving...
Good day to you! I have a Master's degree in both Clinical Psychology and Counseling and Post Masters in Applied Behavior Analysis. I began my career in providing behavioral and mental healthcare services in 2004. Since then, I have devoted myself to helping youth, adolescents, and adults address their neurodiverse needs. In June of 2016, I founded Beautiful Minds to meet the mental and behavio...
Do you feel frustrated about the relationship with your spouse or partner? Feeling like you are stuck in the same loop, arguing and losing connection? Does every discussion with your partner end up following the same unsatisfactory pattern, leaving you angry or frustrated? No one intentionally would like to be unhappy in their relationships. Practicing learned communication skills will resolve...
Are you feeling stuck, anxious or depressed? Are emotional wounds preventing you from achieving your goals? Are your relationships unfulfilling or unsatisfying? I can help you discover the tools you need to heal the past and create an empowered, wholehearted and authentic life of purpose and fulfillment. Relationship and marital conflict, childhood and adult trauma, depression, anxiety and life...
I help women that are pregnant, have just had a baby, have birth trauma, complex trauma and parenting concerns. I'm especially passionate about helping moms with complex trauma and moms struggling with their relationship with their parents. Counseling can be helpful as moms and partners may find themselves in need of support, resources and a safe place to share thoughts and feelings related to...
I listen with an empathic and attentive ear while maintaining a respectful and gentle curiosity about your concerns and situations. By working together, I will help you to achieve a richer understanding and a deeper compassion for your authentic self and a greater acceptance of the important people in your life. We'll know that therapy has been successful when your emotional pain diminishes and...
Life transitions can challenge us more than we might be prepared for or feel ready to handle. I help you move through the most difficult moments in life as you attempt to cope with unexpected life change or crisis. My practice is dedicated to offering my clients the supports necessary to navigate through the turbulence associated with these events including the loss of a loved one,...
Invest in yourself today by setting up a time to take care of you. I am sincere in my goal of helping clients learn to help themselves. LADC, Registered Mental Health Clinical Intern, dual diagnosis mental health, marriage and family, child/adolescent, play therapy, certified addictions professional, international drug and alcohol counselor, certified e-therapist. Christian track available, DBT...
Are you suffering? Do you have anxiety, experienced trauma or abuse, have difficulty managing anger, difficulty managing emotions, are you concerned about codependent relationships, or trying to break free of unhealthy patterns? These are my areas of expertise and I can help. I begin by building a safe and trusting relationship, which is the cornerstone to effective therapy. I get to know you a...
As a lifespan neuropsychologist I work with patients ages 5 years up through 85+ who have neurologic and psychiatric conditions affecting cognitive functioning (i.e., attention, learning/memory, etc.), behavior, and mood. My practice provides neuropsychological, psychological, and psychoeducational evaluations. Neuropsychological exams includes a clinical interview, standardized testing, and...
This private practice offers EMDR and trauma-focused treatment. They also specializes in relationship struggles for individuals, couples and families. Other areas of substance abuse, depression, anxiety, sexual trauma and mood disorders are all areas of specialization. All ages from school-aged children through seasoned adults are welcomed. Workshops on self-love and positive perspectives are...
I love working with clients to help them develop their voice and become empowered in life. As we work together, I want you to feel unconditionally accepted, affirmed, and encouraged as a person. I work collaboratively, which means we are a team in your therapy. Together we will explore the concerns that bring you to therapy, determine what you have tried before, and identify barriers that are...
Are you looking for someone to challenge and support you at the same time? During therapy in my office you will learn to use all that you have within you to be the change you wish to see in your world. When you stop looking to everyone else for the answers, you may find that it was in you all along. I see clients with every day struggles such as anxiety, depression, confidence, and work/career...
