The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Therapy is a time of challenge and change, sorrow and celebration. I strive to provide a climate in which my clients can truly explore themselves and their world. Regardless of technique, I believe that the greatest strength in treatment lies in a meaningful relationship between client and therapist....
"Knowing yourself is the beginning of all wisdom." -Aristotle. Self-awareness is the greatest gift we can give ourselves, this alone can be profoundly healing. I help guide you on your self exploration journey. My mission is to help clients achieve their goals in a safe, accepting environment through a collaborative effort. I work with individuals, couples and families on a variety of mental...
I view the therapy experience as a directed partnership where strategies are used to directly impact the areas of your life that are distressing to you. Whether it is depression, self-esteem issues, anxiety, problems in marriages, work situations, and many other problems we face and no matter if you are in a dark and difficult place right now, therapy can make a dramatic difference. Incorporati...
I don't know if I am the right therapist for you, but we can find out together. I am compassionate and warm. I see the humanity, vulnerability and courage in all of us. Shame often prevents us from taking the steps that we need to take to be more aligned with our life paths. Together we can break down the obstacles that are preventing you from your full potential. I am an existential therapist ...
I work with people who have suffered enough. If you or your partner are dealing with sexual integrity issues--pornography, prostitutes, affairs, addiction to sex and love or just sex-- change and recovery is a possibility for you. I also work with betrayed partners devastated by the discovery. Are you asking ,"Can this relationship be saved?". "Can I ever trust them again?" and "Am I a fool for...
Do you feel overwhelmed or stressed about the challenges life is giving you? Do you often feel anxious and/or depressed and don't know what to do about it? Are life changes making you feel hopeless? I am a compassionate bilingual and bicultural therapist with over ten years of clinical experience in different settings, including schools, non-profits and private practice. I have worked with...
Making the decision to take charge of your life through therapy is the first step to improving your emotional well-being. I am a Licensed Clinical Social Worker and I want to help you achieve balance in your life; assist you as you make changes towards a healthier lifestyle. I have over 19 years of progressive experience in child welfare and behavioral health addressing individuals and families...
Motherhood hasn’t been what you were hoping for. You’ve been feeling depressed, anxious or overwhelmed most days. Your thoughts have become dominated by worries & distressing thoughts. Your emotions feel out of control-often shifting between joy, sadness & rage. You no longer feel like yourself & worry that these feelings will last forever. It is likely negatively impacting your relationship wi...
I provide individual, couples, and family therapy in a warm, safe and supportive environment. I believe in identifying your strengths and feel it is important to focus on "what is working" rather than dwelling on all that is "wrong" in your life. I understand that therapy can be difficult and I will provide you with support, encouragement, insight, and guidance along the way....
When you feel the world around you is fragile, as many people do now, it is important to feel grounded in your own skin and relationships. I work with individuals and couples hoping to develop a new perspective on their lives, or to take concrete steps to manage daily stressors, life transitions, and uncomfortable emotions. We will explore what's keeping you up at night or weighing you down by...
***two remaining 2020 sessions available***Do you and your partner have the same fight over and over? Do you worry that your relationship will never change? When you are struggling in your most intimate relationship it can make many other areas of your life feel difficult or even unmanageable. With the right help, you and your partner can experience renewed connection and have the fulfilling...
When you are not understanding each other & when you think your relationships are stuck or damaged, an objective & experienced family coach could help. If going to a family therapy office is any barrier, discreet video telecounseling sessions or phone calls from your home might be the solution to start to understand each other & rebuild your relationships stronger than ever. Individuals who are...
Live better. Transform yourself. Heal emotional pain. Find your purpose. Discover solutions. Implement changes. Explore underlying stuck points. Move from stuck to action. Gain insight. Increase your clarity. Elise is an individual, couples, and family therapist in Pensacola, Florida. She provides a safe, comfortable space to help you meet your mental and emotional goals. Her approach to therap...
If you are struggling with making a decision, facing a difficulty, or feeling overwhelmed, my empathetic, warm and non-judgmental approach is the right fit for you. We would collaboratively work on setting a goal for yourself, and take the necessary steps to improve your life. I have a vast experience working with diverse clients, and I am highly culturally sensitive. I strongly believe that ev...
**I am not taking new clients at this time** Are you experiencing feelings of anxiety or depression? Are you going through changes in your life? Do you find yourself turning to food in order to cope? I enjoy helping people find healthy ways to cope with painful or distressing emotions. I take a holistic and individualized approach to therapy to help you reach your goals, whatever they are. I...
