The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I decided to become a therapist after dealing with the loss of my husband in 2002. I had to learn first hand, that life is not always fair, but we often do have choices to make. For me, therapy provided the tools I needed to get back on my feet and thrive. I believe that life will take us through some tough turns, and if we are willing to really experience them and learn from them, we can grow ...
I have provided mental health services since 2004 and have worked in a variety of mental health settings such as: psychiatric hospitals, corrections facilities, residential treatment, and private practice. At my current private practice, I provide individual, couples, and family psychotherapy for children, teens, and adults in the Charlotte area. My specializations include: individual issues...
Until the pandemic, my practice encompassed adult psychotherapy and pediatric neuropsychology. At present, I have suspended neuropsychological evaluations as I am only providing remote services and have chosen not to do testing this way. I provide individual and couples therapy using an approach that may draw from different schools of therapy, depending on individual needs. I have very broad...
40 years of clinical experience plus my own experience in recovery from addictions and traumas. My work is grounded in Holistic Psychology, Motivational Interviewing, EMDR trauma work, cognitive-behavioral techniques, & mindfulness training. My therapy approach is warm, compassionate, and collaborative. I encourage an individual's ability to change self-defeating patterns of thoughts/behaviors,...
Going to counseling is a big and challenging step. Next stage is finding the right fit for yourself and one who can best address your issues [email protected]. As a pervious staff member at Peachford and Emory Hospitals, my training focuses on trauma, hard life transitions, anxiety, ADHD, grief and loss, and depression. My goal is to serve those in need, who desire healing. I specialize in...
I am a retired army chaplain and combat veteran, immigrant from Korea in 1989. I am an ordained minister of CRCNA. I am also a certified clinical chaplain and pastoral counselor, a board certified clinical supervisor for LMFT interns and associates in KS, a Licensed Clinical Marriage and Family Therapist in Kansas, and a certified Child Play therapist. My professional work and experiences in th...
Change for the better is good. Yet any change is difficult. Many of us do well at managing our lives by mitigating our problems with justifications like, "It's not that bad...things could be worse." Until, one day, the epiphany hits, and we realize that we need help. I urge my patients to excavate patterns from their past that may be holding them back, so we can work toward solutions and...
My expertise and mission is to treat individuals seeking change. I strive to understand, counsel and empower clients who need relief from persistent anxiety, persistent depression, have experienced loss, have experienced trauma, and those who simply feel overwhelmed. I have successfully counseled couples and helped them repair and improve their relationships, deal with issues of trust, loss of...
As a licensed professional counselor, I provide social & emotional nourishment to individuals, couples & families struggling with relationships, life stressors, transitions & health challenges - in other words, all of the joys and challenges of being human. I love to help other parents (a tough, humbling gig!) develop healthy, fulfilling relationships with themselves, their children and each...
NOTE: I AM PRESENTLY NOT ACCEPTING NEW CLIENTS. I enjoy helping individuals and couples overcome whatever is preventing them from experiencing greater health, emotional well-being and fulfillment in their lives. For nearly 24 years, as a Licensed Independent Clinical Social Worker, I have provided counseling to clients dealing with anxiety, depression, relationship difficulties, low self-esteem...
As a guide in the healing process I am committed to honoring your uniqueness. Your experiences, emotions and perspectives are uniquely personal to you - and so are your solutions. By focusing on your strengths and inspirations I help you discover, use and "own" the parts of yourself that are most authentic. Whether you come to therapy seeking relief from identifiable pain or distress, or whethe...
You might be anxious, dreading each day, stuck, and angry carrying pain and trauma and really wanting to find a way to be free of memories, shame, and panic attacks so you can live your best life. You might question how others seem to get life “right” because their social media posts don't look anything like how you feel. Relationships are suffering, and you don't want to pass these feelings on...
If you're hurting over relationship troubles, find yourself continually struggling with the same issues in your life and relationships, and feel stuck and confused about what to do, I'd like to help you with this. I'm an experienced psychotherapist and professor of clinical psychology with a special emphasis on relationship difficulties. I can help support and guide you through the confusion...
I want to help you grow and have a life worth living. The process of change takes place in a context of authenticity, trust, mutuality and acceptance. All of the skills and strategies taught in DBT are balanced in terms of acceptance and change. I can help you to target life threatening behaviors: all forms of suicidal and non-suicidal , self-injury, suicidal ideation, other behaviors engaged i...
