The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Are you experiencing a relationship crisis, frequent conflict, or a general sense that something is missing in your relationship? Feeling like roommates? Are you wondering if you should leave your relationship? You can learn how to create a strong, loving emotional bond with your partner! I am a Marriage and Family Therapist with extensive experience helping people heal relationships. I help...
Is your child experiencing problems at school, difficulty making or keeping friends, tantrums, constant worrying or nightmares? I have a passion for working with children and families, and I'm here to help. There is so much pressure today to be a "perfect" parent, and admitting that you need support can be difficult. My goal is to create a safe space for you and your child to work together to...
It takes a lot to verbalize that you don't have all the answers and are stuck. Lets be honest, many of us struggle with day to day activities, become overwhelmed by duties and expectations, and cease living and enjoying our daily gifts. I look to help you find new meaning to your story and declutter life's messy pieces in order for you to live beyond simply existing. I find personal reward in...
Welcome! My approach is warm, personable and non-judgmental. I work collaboratively with clients to find real solutions that work for their lives. The focus is on you and together we can get you from where you are now to where you want to be! I have a lot of experience with addiction, depression, anxiety and low self-esteem. I am a Licensed Advanced Alcohol and Drug Counselor (LAADC) in additio...
Making the decision to seek therapy is a strength-based step toward creating the life you want. Sometimes we hold on to old patterns that might have helped us in the past, but those patterns no longer serve us. If you're feeling stuck, overwhelmed or want to learn new coping skills, our work together can identify thoughts that just aren't helpful and we'll work towards finding healthier thought...
We can sometimes feel that we are getting in our own way. Often unconscious patterns that may have served us earlier in life become frustrating, problematic, and uncomfortable. We may find these patterns interfering with relationships, intimacy, work, physical health, a sense of purpose, creativity, connection with self, intuition, efficacy, and self-confidence. We may find that we are living i...
*TELETHERAPY SERVICES AVAILABLE* If your looking to connect with yourself and others more deeply and feel confident in the decisions you make in your life, then I’m here to come along side and help you reach those goals. My approach to the therapy process is collaborative so that together we can work to accomplish your goals. Whether you are struggling with anxiety, low mood, past trauma,...
Do you want to make changes in your life? Do you want to feel better? We can get there. You can expect my full attention, compassion, and non-judgment as you begin self exploration and change. I can help with anxiety, depression, relationship issues, stress, self-esteem, addiction, and eating disorders. You may be going through a life transition and experiencing one or all of these. I want to h...
Find your voice, walk your path, own your story. I’m a believer in the resilience of the human spirit. I also know that it sometimes takes a safe, supportive therapeutic relationship to jumpstart that resilience and post traumatic growth. For those who have experienced confusing, scary or upsetting events my goal is to provide support as you process your past and design a life you love. I have...
I am a Licensed Clinical Social worker with advanced training in psychotherapy and psychoanalysis at Manhattan Institute. I treat people who are depressed, anxious and often are having severe difficulties in their personal and business relationships. As a therapist I make use of my analytic training, my continuing study of mindfulness practices and my experience working as a staffer and consult...
Therapy is a useful tool that can improve your overall quality of life. I can provide a non- judgemental environment for you to share, learn and discover your true self. I have experience with cognitive behavioral and mindfulness approaches to help children, adolescents, and adults. We can address issues such as divorce, depression, anxiety, trauma, as well as a variety of other concerns. I am...
My therapeutic approach focuses on healing the mind, body, and spirit. Therapy is a collaborative process in which my clients and I seek to better understand obstacles interfering with overall well-being. I use a strengths-based approach and integrate proven therapeutic techniques within a supportive environment for clients to attain personal goals. Depression, anxiety, substance abuse, eating...
Do you feel different, disconnected, or damaged? Are you tired of trying to fit into a nice little box or live up to society's expectations of who you're "supposed" to be? Let us help you find your own voice, discover your strengths, accept your true self, and live an authentic life! Through compassionate counseling, we'll help you learn how to express your wants and needs, develop healthy copi...
Here at Kelly's Home Therapy we offer a variety of services to help those struggling with a variety of needs, from Autistic Spectrum disorder, to anxiety problems, PTSD, anger management problems, depression, parenting problems and more. The best part is we bring the office to you where you are comfortable. We can meet in a formal office if you prefer, but primarily we come to you. We are here ...
I help people who are having a hard time, often because of anxiety, relationships, work, and life transitions. People who call me have reached a point where they feel ready for or curious about how therapy could help. I listen closely to your story to learn about your current difficulties as well as your strengths and capacities. We'll discuss possible approaches to help you feel better. Then,...
