The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Finding your voice and identifying your needs can help you feel happier and build more fulfilling relationships. I provide a safe place for you to work through emotional challenges. Through our work together, you'll move beyond the stuck places to gain a deeper understanding of who you are and how to express yourself. In therapy we'll work together to explore behavioral patterns and help you fe...
Are you ready for change? I am invested in helping you find the better you! I have over 20 years working with Adults, children and families. I work with all age groups whom are struggling with ADHD, Depression ,Anxiety, OCD, trauma, grief,, as well as anger management problems. I specialize with children and adolescents, ages 5 to 18. I am experienced in Play Therapy , Family therapy and anxiet...
Hello, I specialize in providing queer and trans-affirming care to those of us in the LGBTQ+ communities. Whether you're trying to figure out yourself, need a surgery letter, have conflict in relationships, or something more serious is happening, I am here to move through things with you. Together we’ll get to the root of what’s bringing you in, increasing insight and self-awareness along the w...
It takes courage to look closely at one's life and decide to tackle some difficult areas. A belief or hope that something could be better is what drives some to enter therapy. I am passionate about working with those who are ready to heal from past hurts, or learn ways to live more fully and abundantly. Visit me at Child & Family Psychological Services, Portage office, where I work as a License...
I love helping people find their true freedom in life! To be all that you truly are with confidence. You may be feeling stressed, overwhelmed, afraid, anxious, confused, sad, depressed, hopeless, angry ... or something else. Together we'll create a safe space for you to land with what's bothering you. We'll start with where you are, draw strength from the things that are already working well in...
Are you tired of anxiety getting in the way of living your life to fullest? Anxiety can feel debilitating in the enjoyment of our relationships and life in general. While anxiety is a fact of life, it doesn't have to dominate your life. I use Acceptance & Commitment Therapy, an evidenced based treatment for anxiety, to help you find new ways of managing anxiety so that you can live the life you...
Abby is a Licensed Professional Counselor in both Tennessee and Georgia and is a Nationally Certified Counselor. Abby graduated from Richmont Graduate University in 2012 with a Masters in Professional Counseling and a Specialization in Trauma Counseling. She has since continued her education in trauma counseling with EMDR Training, training in healing attachment following trauma, the impact of...
Quite simply, psychotherapy is about conversations. The conversations we have with ourselves and with others. We often try so many different tactics to live happier more fulfilling lives, and we come to realize that it isn't always enough. A therapeutic conversation is based on an open and genuine collaboration between client and therapist; a relationship built on trust, honesty, and...
I help adults and adolescents deal with depression, anxiety, life stressors, chronic illness, and relationship concerns using Cognitive Behavioral Therapy (CBT). Through my clinical work, I have gained an understanding that living with mental health symptoms impacts everything one does in daily life. With specialized training in health psychology, mood issues, and the treatment of overlapping...
I come from an Emotionally Focused Therapy perspective. I believe that all people were created with the need to know and be known by others. I am passionate about working with clients to help them understand their emotional needs for closeness and connection, how unmet needs cause disconnection, and how more helpful ways of relating to one another are possible. My hope for all my clients is tha...
Ready for change and a more satisfying and balanced life? I offer compassionate listening, practical guidance and an action oriented approach to assist you in making the changes you want in your life. I offer over 30 years of experience working with older teens, young adults and adults struggling with a variety of issues including depression, anxiety, trauma, addictive behavior, grief, and...
Amy Hublou is a Licensed Marriage and Family Therapist (LMFT) and has been in practice for more than 20 years. Amy earned her Master of Arts degree in Clinical Psychology from Pepperdine University and provides traditional talk therapy as well as a variety of Nature-Based therapies with a special emphasis on Equine Assisted Psychotherapy (EAP). Amy has a passion for outdoor experiential learnin...
Are you feeling down or depressed due to a recent loss, life change, or unknown unexplained reason? Are you struggling with daily stresses or does your life just seem out of balance? Is anxiety affecting your relationships or your overall satisfaction in life? I work with clients to assist them in finding the solutions to get life back on track. Whether you are an adult struggling with the day ...
Seeking support can be difficult, especially if we become so accustomed to facing life's challenges alone. If we are able to reach out for support, taking that step can lead to real opportunities for growth and acceptance. I have experience working with clients from a broad range of backgrounds, and see it as crucial that clients feel space in the therapy for their uniqueness and complexities. ...
Advanced Client Care LLC (ACC) is owned by Nicole Albanese-Bell LMFT, M.Ed and Cedric J. Bell. ACC offers online mental health counseling and wellness services to adolescents, adults, couples and families. We also offer face-to face counseling in the Boca Raton, FL region. ACC also offers small businesses services, who are finding themselves in need of clinical and/or business support/guidance....
