The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
When you face challenges in your life, it is helpful to have a guide to find your way. I would like to be your guide as you reconnect to yourself and others. I am dedicated to supporting you as you take steps to improve your life. You are important to me. Life can be hard when we face challenges alone. I want to help you find your way through loss, betrayal, confusion or discouragement. My...
I strongly believe in providing my clients with a comfortable and supportive atmosphere to assist in overcoming obstacles of daily life. As a cognitive behavioral therapist, I believe that our thoughts play a role in our feelings, behavior and life fulfillment. I assist clients in identifying and reframing destructive thoughts patterns in addition to exploring emotional tools to address issues...
Do you feel overwhelmed trying to manage all of your responsibilities, and find yourself doing many things, but none of them as well as you'd like? Do you find your stress level negatively impacting your relationships? You want to be the best parent and spouse you can be while trying to juggle work and time for yourself but you have no idea where to start. You feel like you are doing so much yo...
People try everything they can to solve their difficulties on their own before calling a therapist. It's precisely our own personal luggage that disables us from fulfilling our own potential and making the changes we so desire. Finding a therapist who is right for you can help you gain a better understanding of yourself and can be very useful to getting you to where you want to be. What is most...
Are you depressed or anxious or have recently been diagnosed with a mental illness and are perplexed, confused, even angry? Is your relationship stuck and you can't seem to find peace? The Healing Corner, LLC embodies change, restoration, and healing through Christian counseling. I have experience and a passion to teach children and adults in crisis, as well as those with behavior problems,...
( English | español ) This is your journey, let's make it more relevant! Being human is intrinsically linked to the need to adapt and evolve. To survive in ancestral environments, we had to develop ways to cope with the outside world, but what happens when modern civilization no longer poses a threat to your survival? Perhaps the answer to many of your questions is found in this theory. During...
Life can be difficult at times. It can feel easier and more natural to keep it inside and endure it. Thus creating the "I'm fine" or the unhelpful and isolating belief that we just need to "be strong". So we can put off what we feel might be helpful, like therapy. I specialize in grief, loss, anxiety,life transitions,adoption, faith crisis and transition. I can and want to help. We often questi...
I work with couples, families, and individuals who are experiencing sex and pornography addictions, trauma, depression, anxiety, or self-esteem challenges. I am a compassionate and enthusiastic therapist who is committed to helping individuals, families and couples find strength and healing in their lives. My specializations include sex and pornography addictions and related partner trauma,...
I believe everyone has the ability to become more than they are right now. We've all made mistakes and decisions that have brought us to places we would rather not be. My goal is to help you reevaluate your life, recalibrate your direction, and reclaim the future you want. I use simple and brief therapies that are supported by research and years of experience in the field. I have extensive...
I offer you an empathetic, direct, and practical presence in your journey towards healing. After becoming a physician (I am a licensed Obstetrician Gynecologist), I discovered another calling of mine is working with people and their emotions. As a therapist who is also a physician, I bring knowledge and wisdom of medicine, the body, and the mind-body connection. With this background I offer you...
Change is not always easy and it often requires hard work. However, change does not have to be made alone. It's important that you have someone to listen, validate, support, and, at times, challenge you. My therapy style is a mix of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, warmth, humor, and insight-oriented methods that can be tailored to fit your...
Kate creates a safe, trusting atmosphere while helping her clients uncover key insights that lead to personal growth, greater clarity and peace. She focuses on improving her clients' relationships with themselves, their family, significant others and friends. Kate uses an integrative, collaborative approach to promote greater emotional health and wellbeing. Her work focuses on each client's uni...
I bring a positive, goal oriented mindset to assisting clients of all ages. Developing a strong counseling relationship, accurately assessing challenges and individualizing treatment plans leads to the desired change and growth of my clients. Witnessing this gives me great career satisfaction. My approach is humanistic and incorporates CBT, positive psychology, as well as other evidence based...
I see therapy as an opportunity for self discovery, healing and a safe space to move towards our growing edges. My approach is mindfulness based and collaborative. Together we can explore the narratives and relational patterns that may be getting in the way of our personal growth or intimacy with other. Through a somatic approach (integration of mind-heart-body), we arrive into a more empowered...
We determine and utilize the best solutions for you, in your individual circumstances. Problem-solving life's struggles and using your gifts and strengths, to ultimately achieve your: professional, school, family/marriage, physical/athletic and life goals. I am a Board Certified Life Coach, Certified Trauma Specialist, and School Counseling Specialist. Each treatment is directed by the client a...