The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Sometimes life presents stressful challenges due to recent events, or problems that have gone on a long time. I specialize in helping adult individuals and couples experiencing anxiety, depression, situational stress and/or interpersonal conflict. As a strengths-based therapist I use an interactive and down to earth approach to help people gain insight and knowledgeable about their symptoms and...
Tracey believes that being a counselor is a calling, and it is evident in the way she approaches the process. Tracey received her Master's degree in Education and a Specialist degree in Mental Health Counseling from the University of Florida. She has worked in agencies as well as in a group practice and has been involved with children and families through the children's ministry at The Family...
I am dedicated to helping people live happier, healthier lives. Through a therapeutic and collaborative approach, I work with clients of various struggles, backgrounds, and diagnosis using techniques I feel most beneficial for my clients including cognitive behavioral therapy and emotionally focused therapy. I am here to help reveal client strengths, while redirecting negative thoughts and...
I am not taking any new clients at this time. I am an experienced psychotherapist who works with children and adults. I work with adults around sadness, stress, anxiety, life choices and transitions etc. Although I work on many issues, working with parents has been a passion my entire career. I can help with navigating the journey of parenting. I help parents work through stress, mixed emotions...
Our relationships reflect the best and worst parts of ourselves. You might be struggling to find a rewarding partnership, meaningful friendships, collaborative co-workers or efficacy as a parent. A strong therapeutic relationship can provide perspective and support as you navigate your personal and professional obstacles. In time, your life can be an integrated, balanced, sustainable system tha...
Are you experiencing unwanted tension and challenges in your important relationships? Does your family life feel chaotic and you don't know what to do or where to turn? Are you experiencing a personal life crisis? Asking for help is hard. I can help individuals, couples and families work through unique personal situations. Whether you are a parent looking for ways to connect with your child in ...
Do you want to feel better about yourself, your relationships and your life? I am passionate about helping people feel more empowered and confident, manage and resolve trauma-related problems, and build more secure relationships. With 13 years experience practicing therapy, I specialize in treating trauma / PTSD, relationship problems, co-dependency, self-esteem, anxiety, depression and grief. ...
The quote "Be yourself, everyone else is taken" describes my desire as a therapist to help my clients clarify and discover their strengths. I believe that therapy helps us accept what is out of our control ( health changes, job stress, relationship conflicts, losses) while committing to taking action toward the life we envision. Therapy offers us many tools to reduce stress and regain balance. ...
I am a licensed Marriage and Family therapist providing therapy for individuals, couples and families with emphasis on issues surrounding parenting, marital difficulties, and life challenges of adulthood that may relate to a breakdown in relationships. Knowing that life is a series of transitions, I help facilitate my clients' navigation through the imbalance that those transitions present. Som...
I love working with individuals, families and couples to help them achieve health and well being. I have been in Colorado as a licensed therapist for over 32 years. The main issues that I work with are Depression, Anxiety, Mood disorders, Relationship Issues, PTSD, Adolescent Issues, Health and Wellness, Life Coaching and Eating Disorders (and Disordered Eating). Although I have worked with man...
Hi! Feeling overwhelmed? Stuck? Tired of negative feelings? Considering making changes?.... I’m here for you! I have over 17 years of experience providing counseling, support and education. I hold a license in substance abuse and degrees in both social work and psychology. I work with both adolescents and adults to help guide in their recovery, gain a better understanding of their thought...
Do you feel undeserving of your best life? Or carry a burden of shame from abuse as a child, and need help learning to love yourself? Therapy provides a healing path, and I will walk it with you. As kids we learn reading and math yet not how to handle troubling feelings of fear, sadness, anger, and shame. Psychotherapy teaches you how to love yourself. Relief comes as you drop harsh self-judgme...
I offer a safe space, without judgement, and without pressure. I'm informal, friendly, kind, approachable, caring, competent, and compassionate. I help people struggling with Anxiety, Depression, Stress, Trauma, Decision-Making, and many other challenges. One of my areas of specialty is in postpartum anxiety and depression, prenatal mental health, pregnancy loss, infertility, and families. I al...
I am a Licensed Marriage and Family Therapist and received my Master of Science in Marriage and Family Therapy from Northwestern University. I obtained comprehensive clinical training at The Family Institute's Bette D. Harris Family and Child Clinic working with children, adolescents, individuals, couples, and families. I am also a Pre-Clinical Fellow member of the American Association for...
I work with any age level, from 4 years old, with or without parents, and adults. I work from a heart-centered, client-focused approach. My background is in dance/movement therapy, focusing, and body-oriented psychotherapies. I have years of experience working with young children with emotional and behavioral issues, their families, and adult individuals. I have a degree in Expressive Therapies...
