The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
We are expected to tend to our physical wellness with annual physicals as a means to prevent acute illness and chronic disease. However, when it comes to our mental health, we often do not give the same attention and care. I provide a non-judgmental, safe space where you have the opportunity to nurture yourself fully; mind, body, and spirit. The foundation of my practice is Cognitive Behavior...
Are you struggling with interpersonal relationships and in your professional life? Do you find yourself repeating past patterns and behaviors that contribute to feelings of low self esteem? I can help you. Together we will explore what gets in the way of your leading a more authentic and meaningful life. My approach is interactive and collaborative. I view each person as a unique individual wit...
Juggling life, work, family, and relationships can be rather stressful. As a result, we may begin feeling depressed, anxious, stressed, and become consumed by our thoughts, emotions, and worries. Before we know it, we may start engaging in unhealthy coping strategies such as turning to substances, work, isolating from others, neglecting ourselves, or acting out aggressively or sexually. In the...
ONLINE Coaching is available now during normal business hours. I help leaders, managers, directors of organizations and heads of households who experience people-related issues in complex business and home environments. My clients are often intellectually gifted, successful professionals under high business performance pressure to achieve success at the level they know they are capable. Clients...
The decision to seek therapy is positive and courageous. It is important to find the right therapist to help you with your problems, to make it possible to feel capable and resilient. If you're someone for whom anxiety, depression or other issues seem to get in the way of enjoying life, we can work together so you can create a fulfilling life of your choice. For couples trying to rediscover tha...
Whether you are struggling with anxiety, depression, insomnia, fears/phobias, relationship issues, grief and loss, weight issues, addictions, trauma, shock, PTSD, chronic pain and other illnesses, I am here to support you through your healing process. I offer both individual talk therapy sessions as well as Hypnotherapy sessions. Schedule a free 30-minute discovery session to learn more about...
All of us want to have as much pleasure in life as possible, but due to a number of reasons this often isn' t happening. You may have experienced an abusive or neglectful childhood which has left numerous emotional scars. One often feels not quite right when things seem to be going fine. I am a clinical social worker with over 30 years of experience. My goal is to help you gain insight into the...
I am a board-certified Licensed Professional Counselor who believes your story, your pain, and your struggles are unique to you. I work with individuals and families with dysfunctional relationships, trauma, addictions, and other life-challenging issues. I feel there is no one-size fits all approach to therapy and take time to understand your story so that when you begin to make life changes,...
In the busiest and most competitive city in the world it is hard to find a moment and place where you can be unedited, unfiltered and not judged. I provide a safe space for you to throw all of your own puzzle pieces on the table and work collaboratively with you to help put it all together. I work with you to gain clarity on underlying issues preventing you from feeling heard and moving forward...
My purpose is to help you become your best self, and to live the kind of life you want to live. Our work together will focus on helping you feel better, and improving your connection with others in the contexts of your personal life, career and intimate relationship. I work with adults and young adults who are interested in increasing self-awareness, developing mindfulness skills and reducing...
Do you feel like you've lost your sense of you? Anxiety can often keep us from enjoying or even participating in our lives. Do you feel like you are existing but not living? Is avoidance your best friend? Maybe intrusive thoughts are increasing the anxiety. Maybe, a disturbing thought crosses your mind and you think, "Why would I have a thought like that? This is not who I am." Maybe you can't...
I work with couples struggling through issues such as affair recovery, pre-marital counseling and general relationship problems. Along with that I work with men struggling with sexual addiction or intimacy issues and I have a certification in sexual addiction treatment. I am also privileged to work with people recovering from childhood abuse and trauma by helping them process and heal from the...
Hello! My name is Brittany Wolfish. I am a Licensed Clinical Professional Counselor and an associate of McClintock Therapies. I work with a wide variety of ages including preteens as young as twelve, adolescents, and adults. I also see premarital couples and facilitate the Prepare and Enrich program. Most of the clients I see are working through depression, anxiety, stress, adjusting to the...
As an Emotional Freedom Technique (EFT Tapping) Practitioner and Pathwork® coach, I work with individuals and groups using a mind/body/emotion/spirit approach. I will compassionately guide you toward discovering, understanding and releasing the inner blocks that prevent you from actualizing your goals. We'll work together as you learn ways to transform negative beliefs, emotions and behavior...
Hello, and thank you for visiting my page. My drive for treatment begins by connecting with you, followed by a collaborative alignment that explores the barriers that keep you from reaching your goals. It is a privilege to be granted access to one's personal life, a gift that I care for with a great sense of empathy. If you are here, perhaps you may be ready to take a step further and reach out...
