The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I am a Licensed Professional Counselor. My goal as your counselor will be to help you understand yourself holistically. Mind, body, and soul. I have worked with individuals experiencing anxiety, depression, loss, drug and alcohol use, gender identity, career and transition confusion, relationship/friendship problems, behavioral problems, chronic pain and illness, suicidal ideations, and much mo...
I specialize in working with clients dealing with a variety of concerns, including anxiety, depression, life transitions, stress, relationships, family-of-origin issues, self-injurious behaviors, trauma, emotion regulation and effective communication. I am not limited to one theoretical type of intervention but pull from several therapeutic styles. I utilize a variety of approaches depending on...
Stressing out? Feeling blue? Trying to manage multiple challenges in life? or Feeling like something has to change? Sometimes, our stressful thoughts can become overwhelming and become taxing in our day to day experiences. If you find yourself in a tough situation, starting to lose sleep, stuck in negative thoughts, and feeling like you are stuck then it might help to come in to talk. Having th...
Issues arise in life that are difficult to deal with alone, engagement in a therapeutic process allows the individual to address these concerns. Therapy can help you be more aware to live your life more confidently and spiritually grounded. In my practice, I like to treat the whole person: identifying emotional, spiritual and physical needs which are important in attaining balance and integrity...
Hi, I bring everything I can to my career as clinical psychologist. I got my work ethic from my parents who were immigrants to this country and who both worked in health care. I got my education from both the University of Virginia and Virginia Commonwealth University. I've gotten my experience from working with clients in a variety of settings including private practice, hospitals, community...
Life is a journey and everyone's trial and tribulations are different. In life, it is inevitable that change occurs and that can be an overwhelming venture to embark on alone. I can be a tool and a resource for you during your time of need. I am passionate about helping others; it is a calling in my life. As Elisabeth Kubler-Ross stated, "Beautiful people do not just happen." Ross's statement h...
( English | español ) The decision to seek counseling can make one feel uncomfortable, anxious, or confused. But perhaps those same feelings have led you to seek someone to talk with. My focus is to work together with you to identify and remove the obstacles that are holding you back from moving forward. These obstacles can range from life transitions (e.g. starting a new job or getting married...
My therapeutic focus is on relationships, individuals, and couples. The goal of my practice is to help clients experience healthy relationships and peace within by integrating Christian theology and psychology. Since successful relationships begin with a clear perspective of self, I emphasize the importance of boundaries, attachment patterns, self-esteem, and emotional awareness and regulation....
Driven and gifted working with older adults and caregivers for 10+ years. Focus on aging and adjustment issues, cognitive challenges, caregiving, support for depression and anxiety while honoring your abilities and strengths. Please visit https://www.insightdementiasolutions.com/ or see my Facebook page at https://www.facebook.com/Insight-Dementia-Solutions-LLC-260443574093292/?ref=bookmarks I ...
Let's make changes in these uncertain times. Is staying at home making you feel like you've never felt before and not in a good way? During this time it's getting more and more difficult to ignore how you feel. The distractions you had are no longer available and the doubtful thoughts and feelings are still there. Would you like to start feeling connected again and make those changes that help...
As a couple who no longer can communicate or connect, you often find yourself wondering how did this relationship get to this point. You are hurt, lonely, and more importantly scared of what is next. Every conversation ends up in a fight and more disconnect and confusion follows, bringing a sense of hopelessness and frustration. You both may still love each other and feel really bad for where y...
I integrate insight-oriented talk therapy and innovative approaches, including EMDR (Eye Movement Desensitization and Reprocessing), and AEDP (Accelerated Experiential Dynamic Psychotherapy), with an interpersonal style. I treat a wide range of child, adolescent and adult clients, struggling with issues such as trauma, depression, anxiety and relationship conflicts. My goal in treatment is to...
I am dedicated in helping individuals, couples and families be set free from depression, anxiety, dysfunctional cycles including addiction. My own life struggles lead me to be a genuinely caring therapist who loves too see people set free and living their best life! Imagine better relationships, freedom from strongholds, a new way to look at how wonderfully you are designed? I am a licensed...
If you struggle with feeling overwhelmed, burdened, exhausted, or numb there is hope. I specialize in working with those who have experienced primary and secondary trauma, whether it be a single traumatic event, complex, re-occurring trauma from childhood, or compassion fatigue from caring for others. Together, we will tailor the use of EMDR, talk therapy, somatic work, and simple life changes...
I have over 25 years experience working within the field of mental health and developmental disorders. I recognize that by the time someone seeks out a therapist, they are already in the amidst of their struggle. They are looking for the right person to assist them in developing skills and processing their thoughts/behaviors so that they can begin to resume their lives again. I am a Certified...
