The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Are you or your child struggling with post traumatic stress disorder (PTSD), low self-esteem or disordered eating? Maybe you are feeling increased anxiety, or feelings of hopelessness that you just can't shake. Maybe you feel lost, are irritable all the time, having trouble sleeping or not finding joy in things you used to find joy in. If any of this speaks to you, I can help! It's time to be y...
Making lasting changes in your relationships, feeling more connected to your partner and others, and having a safe place to share are all important elements when seeking therapy. I specialize in strengthening communication skills that can lead to increased intimacy and connections. You and your partner may be stuck in repetitive patterns that do not utilize your personal strengths to the fulles...
When people first come in to see me, they are often anxious, depressed or scared. They may feel confused or uncertain about the future. Coping skills that used to work "OK" no longer seem to be sufficient. Some people can point to a specific cause or event, but others find it difficult to identify or talk about underlying concerns - particularly if they have endured a trauma. Therapy offers a...
I work towards building a safe environment for my clients where we can find a solution or way to improve their lives. I have more than 20 years of experience in the mental health field, and I love what I do!!!! As a mother of a special child and having worked with different population, I have learn to see life from both sides....
There are many reasons to seek therapy. The support of a therapist who is genuine, empathic, and non-judgmental can help you gain a better understanding of how your past experiences affect you today. Our identities are made up of that which is ours to own and that which others have impressed upon us. Therapy can help assist in sorting out what's yours, and what's yours to let go of, allowing...
Do you see your life as overwhelming, feel more anxious than calm, or feel disconnected and depressed? I enjoy working with individuals and couples struggling with old or current trauma, difficulty managing life transitions, and relationship problems. I am a goal-centered, compassionate, strength-based therapist who will help you explore all areas of your life in search of lasting change. LGBTQ...
Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! My approach to counseling is client-centered and holistic (mind and body) grounded in cognitive behavioral theory. That means that you are the expert when it comes to you. My job is to support you becomin...
I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. I enjoy working collaboratively and creatively with adolescents and adults using a cognitive behavioral approach, interwoven with mindfulness, expressive arts, and an awareness of the body and mind connection. I work with individuals experiencing anxiety, depression, trauma, grief and loss, problems with anger, as well as other issues. My approach is...
ONLINE THERAPY FOR ADULTS & COUPLES – I have moved to telehealth during the current health emergency to keep my clients safe. I offer daytime & evening sessions for parents who need to wait to connect until after children are in bed. >> More than ever, I am committed to creating a safe place for you to process life's uncertainties, pain, and losses, and will count it a privilege to walk alongsi...
Mindful Soul Center for Wellbeing is a women-centered counseling practice with locations in Audubon, Medford, and Collingswood. We support women, girls, tweens, and teens on the path of healing, balance, and well-being. Here, you can navigate difficult life transitions, heal from painful events and trauma, create healthier relationships, and develop a truer and more compassionate relationship w...
Thank you for taking the time to read my profile. I am originally from Upstate NY but lived in the SF Bay/Los Angeles, CA areas before moving to Raleigh. I work with a wide variety of issues specializing in life transitions, grief, loss, and trauma as well as depression and anxiety. I have assisted people with issues surrounding divorce/relationships ending, death of a loved one, traumatic even...
I believe it is crucially important to meet children, teens, and adults where they are in respect to their cognitive, physical, emotional, and spiritual development in order to promote and guide them through attainable growth and healing. My speciality skill-sets are catered to kids and their families, and the tools I use are dependent on chronological and developmental stages for optimal succe...
The highly trained staff at Hendrick Counseling has been serving clients for over 22 years. We have 6 counselors that provide assistance to individuals ages 10+. Each counseling session we provide is in an environment that we hope you find to be relaxing and conducive to healing. Our goal is to help you as you begin your journey to wellness. We believe there is HOPE FOR A BETTER TOMORROW. YOU h...
I have a passion working with men and women looking for insight and understanding in to their feelings and behaviors. So often we walk through life not really understanding why we feel the way we do or why we are interacting with our loved ones, coworkers, or friends the way we are. We all have been impacted by our families of origin and I believe that when we make meaning of our experiences, w...
Are you feeling unmotivated? Do you feel drained? Like you can't even gather the energy to do the things that used to make you happy? Are you laying awake at night wishing for something more? I can help. I can help you live a life of meaning. I can help you find peace of mind. I can help you feel better about you. I am trained in Health Psychology and am an expert in mind and body wellness. I...
