The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
It can be intimidating and confusing when searching for a good Therapist; do you decide by a photo? How do you know who to choose? You can see reviews for me elsewhere online. I have been a clinician for 15+ years and have worked at the VA, Hospice, Inpatient Psych and Substance Abuse, Outpatient Individual and Group Therapy. I truly enjoy my work and feel it is my calling. About 70% of my clie...
You shy away from confrontation. You're seen as the nice friend that is there for everyone but often feel alone and like you can't depend on others for the same support. The thought of change scares the crap out of you but once you get the hang of things you are the best at what you do. You exceed expectations while often wondering if you are good enough. Lots of people depend solely on you as...
Life is STRESSFUL. Change is POSSIBLE! For 30 years, I have helped clients from all over the world, to learn how to deal with the stress of life: love, self esteem, addiction, emotional confusion, finances, relationships, personal identity, career choices, attitude, the breaking of family cycles, codependency and more. My work comes with a 100% money back guarantee. "One of the top Life...
Therapy is a journey of self-exploration and discovery. Finding the parts of oneself to accentuate, embrace, and accept is part of this journey. Often, we focus on the things holding us back, depression, anxiety, worry, feelings of inadequacy or anger, regret and loss. Discovering what's below these symptoms can lead to a peaceful clarity and compassion. Being able to appreciate our experiences...
Hello and welcome! I am a Licensed Mental Health Counselor in the state of Florida with an Education Specialist degree in Metal Health Counseling from Florida Atlantic University. I completed a Masters degree in School Psychology from Barry University and obtained a Bachelors degree in Psychology at Florida Atlantic University. I specialize in working with adults, children, couples, trauma...
Therapy offers you the chance to slow down, relax, and reflect. During your sessions together, Laura will help you identify and strengthen your skills as you navigate life's ups and downs. Laura will work with you to reframe negative thoughts and processes and identify goals for the present and future. In sessions together, you take the lead to empower yourself and gain inner momentum. Laura is...
I have an integrative approach to treating individuals and I focus on compassionate self-acceptance and mindfulness in the process of healing. I find worth in learning the language of our nervous system in order to identify our needs and the process of self regulation. We have the tendency to create poor habits to protect ourselves from pain which inevitably exacerbates unwanted mental health...
I offer a nurturing and empathetic environment where you will feel safe to share your feelings and work on personal growth. I believe in maintaining positive rapport with you throughout treatment in order for you to feel comfortable expressing your emotions and treatment needs to me. I am thoughtful when choosing strategies and interventions because you are unique! I have seen great success whe...
Hello! Now pause a moment. Thank yourself for taking this step toward a deeper connection with self and others too, a step toward what you value most . . . Yes, you are exploring something important to you right now that you feel you want to experiment, play, and/or make change around. I am honored that you are considering partnering with me. In addition to being a Certified Health and Wellness...
If you are experiencing a frustratingly familiar cycle in life or with your relationship, I encourage you to reach out in whichever way is easiest---email, phone or text---and see if we can start creating something new and healthier for yourself. It is truly comforting to have a safe place where you can be heard, where you can begin to have hope for more consistent and secure connection. Our...
Hi there! Thanks for taking the time to visit my practice profile. I enjoy working with high performing individuals and couples to advance potential and maximize performance. I'll do my best to understand your needs and facilitate progress toward your goals. If you're not yet sure how performance psychology might benefit you, I'm happy to chat with you briefly by phone to determine if we might ...
Taking new clients in January, wait list available. Seeking emotional support takes courage. I specialize in supporting those who struggle with sadness, anxiety, illness and past trauma (EMDR trained). I am certified through Postpartum Support International (http://www.postpartum.net/) to better understand and treat pregnant and postpartum mothers and their families. An awareness of what you wa...
I am passionate about helping couples reconnect. Sometimes couples can become disconnected and that can be very painful. Emotionally Focused Couples Therapy is a scientifically proven method that brings couples together in new ways that lead to long-lasting secure attachment. In a safe space, partners can explore their feelings and behaviors in order to understand themselves and each other at a...
Thank you for considering me as an option for treatment. I offer psychotherapy for couples and individuals, and specialize in sex therapy. My therapeutic practice is to build on your current strengths, while learning new skills in therapy to improve your day to day life and, your self-confidence and worth. Learning how to better cope and work through your challenges is possible and vital to men...
Are you struggling with feelings of loneliness despite having lots of friends and people in your life? Do you feel like you are unable to be yourself with the people you most care about? Do you want to feel healthier and happier? I want to help you to find more joy and ease in your life by focusing on the most important relationship we have, which is with ourselves. Learning how to become more...
