The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
In all the uncertainty we are facing in the world, reaching out for help may seem difficult. Call me, and we can meet on a video platform! Life is a journey, a process full of transitions and growth. Many times our past experience shape the way we feel, think and act keeping us stuck in the same patterns of behaviors with the same outcomes. Breaking these patterns can be difficult. Through...
NOT TAKING NEW CLIENTS AT THIS TIME Does your life lack balance and/or fulfillment? Do you often feel overwhelmed, stagnant, or simply "blah"? Well, you are not doomed to remain in a constant state or stress, anxiety, or complacency. Allow me to help you identify and utilized your strengths to create the relationships, career path, and life that you want for yourself! I am an experienced counse...
As an Art Therapist and licensed professional counselor, I provide a different approach to therapy by engaging you in a creative process that allows you to reimagine new versions of yourself. I tend to work with people experiencing sadness, anxiety, anger, and challenges related to eating and body image. I also have extensive experience working with those who hear voices. My specialization of a...
I am a Licensed Professional Counselor and Marriage and Family Therapist. I have extensive experience treating a variety of concerns including eating disorders, grief, trauma, relationship issues, mood and anxiety disorders. I am a couples' counselor, and I am a Christian. In my practice I teach mindfulness, improving communication, setting and maintaining healthy boundaries, coping with stress...
Are you in a place where you feel lost or stuck, that feels like depression, anxiety, fear or uncertainty? This is a normal turn in your journey, when either unexpected change or a desire for one is so evident in your world, you feel overwhelmed and desperate to breathe easier. You won't have to feel alone in this as we work together in you gaining a renewed sense of self, direction and joy. We...
Our passion is to help clients rediscover what it means to be happy and excited about their life. We specialize in helping people recover from depression, anxiety, grief reactions, life transitions (i.e. divorce, job difficulties) trauma and spiritual issues. The uncertainty, fear, worry and lack of passion that you may feel does not define you or need to be a part of your life any longer. We...
As a therapist, I truly value my ability to help individuals reach their full potentials and enrich their lives. My approach to therapy is based in relational & interpersonal theory. In other words, I view the therapeutic relationship as the cornerstone for personal growth. Creating a safe and supportive space for my clients allows for collaboration and curiosity, which I believe are the forces...
People seek therapy when they are struggling in a current relationship, or are having trouble relating to a partner in a mentally healthy way. When we realize that we choose everything we say or do, then we have the power to make choices to have the quality relationships we desire. I help my clients make the choices needed to have happy relationships. I won't label you nor diagnose you. Instead...
I work with individuals and couples who are courageously facing the desire to improve the quality of their lives. As a therapist, my counseling work revolves around Carl Rogers' theory that people benefit from "unconditional positive regard". It has been my experience--professionally, as well as personally--that counseling is beneficial at any stage (or age!) of life. Please EMAIL me for a prom...
I am a Licensed Clinical Social Worker with over 20 years experience in the Mental health field. I believe wholeheartedly in people's capacity for change. I bring this belief and enthusiasm to my practice. As a foundation, I work with my clients looking at their early relationships, and how it impacts current relationships. In reviewing relationship patterns we come to understand information be...
"Trauma cannot be erased or undone, but what can be dealt with are the imprints of the trauma on the body, mind, and soul. The crushing sensations in your chest what may be labeled as anxiety or depression; the fear of losing control; always being on alert for danger or rejection; the self-loathing; the nightmares and flashbacks; the fog that keeps you from staying on task and from engaging wit...
A healthy mind leads to a happier life. Seeking therapy can be the most challenging yet rewarding step towards healing. As a licensed professional counselor, I am dedicated to providing a safe and nurturing environment to help you work through any challenges you may be experiencing and establish and achieve the goals you have for your life. My approach is client-centered in nature, focusing on...
My Mission is to Transfom the planet. By bringing to pass life changing awareness to the lives of all those I come into contact with. And Empowering individuals to take control of their lives! Personal Growth and Development, Relationships, Family, Career, Health & Fitness and Spirituallity. My Ideal Client is the one who has had enough, is fed up, and is ready now to do what it takes to resolv...
Hi, I am Karen and I enjoy therapeutic work with individuals, couples and families. Although I work with a number of mental health issues I especially enjoy working with depression, anxiety, grief, emotional trauma, self-loathing, self-esteem, shame and spirituality. As a therapist my goal is to help clients live to their true potential and lead a life that is worth celebrating. While together ...
Pressure to be perfect with food, people, job, achievements, sports, communication & appearance? The struggle with food is trickling into your other relationships, social life, finances, job, personal life. I want to hear your story, find the best possible solutions together to remove obstacle of struggling with food and your body. Let's create an overall improved view of food that will in turn...