The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
As a licensed Master's Clinical Counselor, I offer therapy to adults, adolescents, and teenagers in a safe, empathetic setting. I have a passion to assist helping people work through brokeness and find healing so they may become better equipped to navigate through life difficulties and fully engage in the pursuit of happiness. I believe counseling involves a professional relationship that is ba...
* NOW ACCEPTING NEW CLIENTS * My approach for treatment focuses your strengths and resources into creating changes that will help you structure a more rewarding and acceptable perspective on life. As a Marriage and Family Therapist, I value the quality of interaction and emotional connection among individuals, and I do believe effective emotional connection is not possible in isolation but heal...
Life's challenges can become increasingly and suddenly overwhelming, and positive outlooks gradually limited. At some point in life, everyone could benefit from the therapeutic process. I'm here to provide the support, guidance, and skills to help you to overcome; to prevail. There is strength in vulnerability! I provide a safe environment for you to share, to explore, and to learn ways in whic...
I offer a free initial 15-20 mn. phone consultation. Welcome to my practice. With over 20 years of experience, I have assisted children, adolescents and adults with challenging life transitions, self-improvement, substance use, aging, grief and losses, coaching and consultation services, addictions/recovery, anxiety and depression. I have worked in settings including middle and high school,...
Your heart is beating and pounding from inside your stomach. It feels like a warning. You’ve heard it before now it’s become a threat that you feel all the time. Don’t get too excited, don’t get too happy, you should be careful, stay safe, what if they don’t like you? What if they think you’re strange? Before you can leave home, it paralyzes you. As you move through the world you are cautious a...
Are you feeling burnt out or frustrated with ongoing addictions, anxiety, depression, ADHD, trauma, stress, marriage problems or with your teenager? Have you ever felt like it's difficult to find a trusted person that is safe and willing to truly listen to your concerns? Many professional counselors have themselves forgotten the difficulty of picking up the phone and reaching out to a counselor...
Alpha Omega Holistic customizes therapy for all ages including adults, couples, families, and children. Therapy can be in office or via e-therapy through HIPPA compliant access. Other specialities includes therapy serving families adjusting to changes including fostering, adoption, separation, divorce, and other unexpected events. Dr. Hardeman is trained to empower clients to learn triggers and...
Feeling overwhelmed? Problems in your relationships? Many times life presents us with challenges we don't have the resources to manage. Dr. Jeanne McAllister, Ph.D. has 20 years of experience and works with individuals to identify the source of their problems and develop skills to meet those challenges. Primarily by developing new ways of thinking about their problems and themselves and new way...
You’re tired of constantly trying to get those pesky, negative thoughts out of your head. Whether you’re second guessing your skills at work, constantly replaying things you did and said, berating yourself for not accomplishing more or simply telling yourself you're failing, it just feels suffocating and you want relief. That’s where I come in. Sometimes in order to plow through all that...
Dr. Cantrell treats patients across the lifespan. She specializes in treating children, adolescents, and families. Dr. Cantrell individualizes treatment by identifying patient strengths which ensures their own solutions are actualized. When Dr. Cantrell is working with children she coaches the family in developing tools for managing behavioral difficulties while strengthening the child's resour...
I have been practicing as a Licensed Clinical Social Worker since 2003. After graduation from Arcadia High School, I attended Chapman University and earned my Bachelor's in Psychology. Immediately after I went on to achieve my Master's in Social Work at the University of Southern California. Earlier experience centered around high-risk children, teens and families, as well as the seriously...
I am born and raised in the Bay Area. I began my career as a para-professional working with families of children with developmental disabilities. I obtained my Doctor of Psychology from the PGSP-Stanford Psy.D. Consortium in 2013. I have worked with adults and children/adolescents in a variety of different settings and contexts, including individual, family, couples and group therapy. I am trai...
Careful attention leads to healing, growth, acceptance and change. In my practice, through this careful attention, we will clarify what your specific needs and goals are, identify factors that may stand in their way, and discover how you will move forward. My intention is to develop a mutual understanding of your unique situation that will guide and support you towards enhanced well-being. The...
I am a Licensed Professional Counselor specializing in work with adolescents and adults with mental health and substance use disorders. I provide compassionate, no shame treatment for individuals with co-occurring disorders, anxiety, depression, bipolar disorder, trauma, and addiction....
Whether you're worrying often, struggling with relationship stress and conflict, needing to unpack traumatic events, or wanting to experience a more loving sense of self, beginning therapy can be anxiety-provoking and takes courage. I hope to make your process a little easier by listening with compassion and curiosity, moving at your pace, and centering the therapy around your needs. Do others...
