The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I have been practicing for 8 years, and I am fluent in Spanish, English, and Portuguese. I have successfully worked with young children, adolescents, adults, and families to resolve many issues; including anxiety, depression, trauma, attachment issues,disruptive behavior, phobias, and relationship difficulties. I have no doubt that by providing a safe compassionate space and effective tools,...
I welcome clients of various backgrounds aged 14+. My purpose as a helper is to empower clients in reaching self-defined goals, to realize their personal strengths and identify healthy methods of coping with struggles. Sessions are offered in a comforting and compassionate environment, and individualized for each client's expressed needs. My specialty areas include anxiety, depression,...
I have helped many clients address issues that include depression, anxiety, low self-esteem, relationship problems, family conflict, identity issues, cultural and intergenerational issues. My specialty is working with PTSD, attachment issues, grief and loss, illness and chronic pain. I am compassionate, nonjudging, and collaborative, and my commitment is to offer a safe space for clients so tha...
Is your child struggling in school? Are there behavior problems? Perhaps you need a Registered Play Therapist-- a licensed therapist who is trained in Play Therapy and EMDR. Are you having difficulty understanding your teenager? Teenagers respond more readily to someone who is trained specifically to work with them. Perhaps you are a woman who is stressed out from trying to juggle all the roles...
**Our practice is accepting new clients - evenings avail.** We all experience times in life where things become overwhelming, and we may respond with frustration, sadness, anxiety, or even a complete loss of hope. I aim to assist clients who are facing these challenges, and help them find a new balance. I believe strongly in the human potential for growth and change, and have been privileged to...
As we go through day-to-day life, it's easy to become overwhelmed with negative thoughts, out-of-control emotions and poor communication. We can all get stuck in destructive habits or unhealthy relationship patterns. I enjoy listening to people's stories and learning about their unique life experiences. I believe all of my clients already possess the gifts and skills they need to be happier and...
Optum Behavioral Health in Network Provider. Do you want and need healthy change in your life? Do you just want to feel better? Partnering with a skilled and supportive therapist can be very effective. I have helped many people who struggled to see how to make the changes they want, deal with their past or handle their current situation and can help you develop ways to improve your life and fin...
Looking for a therapist can feel daunting when you're depressed or anxious or when you feel like your relationship or job (or whole life) is falling apart. But it's a great step because a therapist can help you! With a therapist, you can work through your issues and go from feeling "stuck" to feeling like you're living up to your potential. I love helping people get there. I work with people by...
I am a clinical psychologist specializing in the treatment of trauma, anxiety, depression, sleep problems, relationship issues, and professional difficulties. I am a sensitive listener and can help people to better understand themselves and others. My approach to treatment is integrative and flexible. My clinical expertise has developed over the course of many years of providing treatment to a...
I like working with people who want to know themselves better and are open to looking at their lives in a way they may not have done before. Most people seek psychological help because they want relief from pain and to feel more satisfied in their relationships, work, and with themselves. However, when they engage in examining their lives, things can take surprising turns that not only helps th...
There is a need within each of us to thrive and overcome internal conflict. However, due to stress, crises, and lack of insight, we are not always capable of achieving this on our own. Whether these barriers are a result of early experiences or responses to situational crises, I am available to assist those in need. I help individuals address roadblocks on their way to achieving rewarding and...
Something in your life needs to change. Juggling your home life, work life and relationships is exhausting. And all that juggling can leave you feeling like you've lost your sense of purpose, direction, and even your sense of self. You're not alone. Counseling is a great way to address the feelings you’re experiencing. The process of therapy is truly about gaining hope, healing, and growth that...
Counseling provides a safe place for healing to occur. Children, teens and adults benefit from a private spot to sort out conflicting feelings, difficult life circumstances and relationship problems. Learning new ways of facing dilemmas present in everyday life produces energy. During therapy, many of my clients begin to experience an inner calm, increased self confidence and/or a clearer sense...
Life is tough to manage. I specialize in helping you identify the thoughts, emotions and behaviors that keep you from living to your fullest. Together we can build skills and pursue opportunities to empower you to have a more productive, meaningful and happier life. I provide the space to explore and discuss all aspects of life without judgement. I implement a number of theoretical orientations...
Healing begins when a safe space is created and your concerns are validated. This is accomplished by building trust and rapport in a client-centered environment. There is no one-size-fits-all approach to your well-being. As a result, I adapt to the unique challenges presented to find the best treatment modality which will foster growth and satisfaction in your life. Techniques I use to enhance ...
