The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Everybody has a story. How we feel about and interpret that story has a significant impact on our quality of life and how we perceive the events that occur around us. In the therapeutic relationship, we’re given the freedom and support to explore the countless memories, experiences, and feelings that make us who we are. From that relationship we gain insight and understanding that allows us to ...
It is my privilege to help my clients navigate life's daily struggles and major transitions. Specifically, I work with clients experiencing depression and anxiety, as well as clients seeking to learn better coping skills, communication techniques and problem-solving strategies. As a trained divorce mediator, I am particularly passionate and well versed in the complicated process of divorce. Fro...
I offer individualized therapy to teenagers and young adults with a focus on stage of life issues such as self-development and navigating familial and peer relationships. I take a practical approach to teaching the skills needed to build self-esteem through the trials and experiences that accompany this time in life. From academic and peer pressure, to overwhelming feelings that could make heal...
You are not alone, and what you are going through can change. As a Licensed Marital and Family Therapist, and Experienced Registered Yoga Teacher, I combine my knowledge of mind, body, and spirit in individual, couples, parenting, family, and relational therapy. I specialize in anxiety, grief/loss, and stress management. I would like to learn more about you, and together, work through the...
What I offer is genuine concern, empathy, kindness, and the kind of listening that lets you know you've really been heard and understood. I can help you identify what is causing your pain and will offer practical suggestions and specific tools you can try right away to try to improve your situation. Together we can look at your difficulty, find a way through, and make meaning out of your...
Welcome to my practice. If you are considering psychotherapy for yourself, you and your partner, your family, or a loved one, you may not know what to expect and may be feeling apprehensive, fearful, or overwhelmed. Perhaps you are looking to resolve a particular conflict or trauma in your life, to make sense of a specific situation, and/or to gain a deeper understanding of yourself and any...
Hi. I've been working in the field of psychology since 1981. Clients with many different problems have asked for my help and we have had great successes. Like most people, I'd like to help everyone. It begins with you. My expertise is working with people who have been abused, neglected, or in any way traumatized and survivors of sexual abuse. I also work with Adult Children of Alcoholics and...
I am a certified hypnotherapist and mental health counselor who believes therapy is a process in which you will gain greater self-awareness, changing how you live in the world and relate to others. My work involves people of all ages and walks of life. Unresolved issues we have carried through life, prevent us from living a more meaningful one. Hypnosis is a proven and efficient way to identify...
Unfortunately I am not taking new clients at this time, but if you are interested in working with me please reach out and I'd be happy to add you to my wait list. I use an eclectic approach based on Narrative Therapy. We are more than the problems we face. I work with clients to reclaim ownership of their lives and become empowered to make the changes they have been hoping for. Sometimes, as we...
I am a Licensed Professional Counselor (LPC) who works with adults, and teens. I offer treatment for individual, couple, throuple, poly, complex/open relationships, or family therapy. I specialize in anxiety, depression, relationships, sexuality (LGBT issues, coming out, HIV/AIDS, and more). I want you to know that I understand and am comfortable exploring the complexities of modern relationshi...
Lately your hard edges have been showing up more than your smooth sides. You’re trying to keep it together, but you’re snappish. And you’re feeling disconnected and out of sync. It’s not how you want to do it–whatever that 'it' is of your life event or shift–communicating with or connecting to a partner, feeling more confident or having a solid sense of self worth, understanding and honoring al...
I provide therapy that is collaborative. We are getting to know you together - your strengths and weaknesses, the problems you currently face, and how you may use the insights you develop in therapy to better address those problems. I help slow things down enough so we can look at the patterns that at other times happen automatically or too quickly for reflection. I listen to what may be causin...
I believe in helping people gain a sense of hope, wholeness, and potential. I have a commitment to individual awareness and expression, self-fulfillment, and individual growth. By using communications/humanistic model with a systems approach, I am able to help individuals with Marriage and Family issues, depression, and anxiety. I want to help clients see their inherent goodness and growth...
My intention is to create a safe, accepting, and respectful therapeutic environment in which you can express yourself freely and begin the process of moving towards the life you want. I believe that my role is to help you find a sense of peace and resolution by increasing insight, exploring new coping tools, and connecting or re-connecting with inner resources for resilience. Some of the issues...
The journey toward finding peace and renewing hope begins by taking that very first step . . . and I am here to guide you each step along the way toward hope and healing. I enjoy the process of guiding both adolescents and adults through the exploration of their personal stories to help them reach a place of renewed self-awareness, personal empowerment, and hope for the future. I provide...
