The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Experience the power of your mind, body and spirit to transform, heal and ignite your authentic potential. Are you experiencing your potential? Would you like to quiet your mind and experience greater inner-peace? Do you wish you could stop attracting the same situations or relationships? I'd feel honored to support you to achieve your goals and dreams. I thoroughly love what I do and would lov...
I have an extensive experience working with mental health and substance use issues and supporting families. I have a particularly broad experience treating adults with both mental health and substance use issues. I enjoy working with individuals and couples; as well as parent coaching. Areas of specialty are anxiety and depression, women's emotional health, aging, trauma, body image and disorde...
You're a woman or man going through struggles and it feels like your life is falling apart. You feel like you're not enough, too much or invisible by others. Your tired of walking on eggshells, pleasing others and hiding your true self. Being nice, loving, and giving generously hasn’t changed your circumstances one bit. Instead you're exhausted, overwhelmed, and stuck. You never thought you'd b...
Does life just suck right now? If just one of your problems went away what would that feel like? Would it feel like you could breathe again, maybe all of your anxiety or sadness is gone, or perhaps you are FINALLY getting the help you need from your loved ones. Trying to figure all of this out by yourself can be overwhelming, throw a life event in there such as relationship issues, divorce, or ...
Helping people with disabilities help ourselves! Learning you have a chronic illness or disability can feel overwhelming. You may feel "broken," alone, or depressed, but you're not. I've successfully helped clients work through the initial shock of diagnosis, learn effective coping skills, and view the present and future in a realistic, positive light. I've also helped clients with chronic...
I know that starting counseling can be scary. I try to make the process as smooth and comfortable as possible. Life can be rough, unfair, and downright painful. I believe I can help you get through those tough times. I have a knack for making people feel comfortable and safe. My secret is that I really care about you! I can see your gifts, your unique personality, and your value. I use EMDR, CB...
Michelle Weiler is passionate about helping people through their toughest challenges. She enjoys being the sounding board for clients seeking clarity, resolution, and contentment in their lives. Michelle's background in psychology, teaching, developmental disabilities, community service, childbirth education, and athletics provides a wealth of experience for clients seeking a positive shift. Sh...
Hello! I come to this work with a belief in people, in possibilities, and in the power of relationships. I Work exclusively with couples, and I work from the perspective that healing happens in a positive environment, and that relationships are sustained through love, laughter, presence, humanity, acceptance, and solidarity. While people consult with me for a variety of reasons, I specialize in...
"I see each individual as valuable and unique and enjoy the collaborative process of discovering 'beauty from ashes' to help people become their best and truest self." I enjoy working with people who are in transitions, realizing they are not where they want to be in life, yet hoping there is something better. I work with you to identify what it is you want, what is holding you back and gradual...
Are you feeling anxious, sad or unsatisfied in your relationships with people, and stuck in figuring out how to attract the connection you want or how to repair what you have? I believe that all problems are relational- being human is to care about connection! I am here to help you analyze what is going wrong, and find new patterns that can help you manifest your best life. I look at change as...
NOW OFFERING OFFICE OR VIDEO/TELEHEALTH SESSIONS. We are in challenging times right now and you may be feeling overwhelmed, alone, depressed or anxious, but you do not have to endure this alone. These uncertain times can be scary and stressful, and you may be needing extra support right now from a trusted therapist. I provide a safe and nonjudgmental space for individuals struggling with...
I am accepting new clients and provide Teletherapy sessions during COVID-19. The heart of my work centers around helping support you to identify negative, self-defeating beliefs and to help you develop skills to work through challenging life situations. I work collaboratively with my clients so that together we can determine the most effective approach to treatment. Using a combination of...
I help people who are stressed, anxious, depressed and traumatized find more joy and peace in life. Are you feeling stressed, anxious, depressed, frustrated, or stuck? Do you avoid stress by compulsively checking your phone, consuming hours of media, or staying in bed for extended periods of time? Do you have trouble sleeping even when you’re tired? Are you stressed over competing demands from...
Are you overwhelmed with life, depressed, feeling "not good enough" or facing a difficult life transition? I help individuals work through thoughts and feelings that keep them stuck in unhealthy, non-productive patterns. I believe in focusing on emotional information to assist intellectual understanding. My clients are willing to work at releasing core emotions, to let go and move forward with...