The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
My belief is that we're all works in progress, having found this to be true of clients struggling with life changes to even the most complicated clients whom I've seen--young gang members, in whom I've had the privilege of seeing humanity and goodness. The role of therapist, for me, is one of empowering, bearing witness to life's bewilderment and suffering, and jointly creating a peace of mind ...
I AM CURRENTLY NOT ACCEPTING NEW CLIENTS. I believe each person has the capability to change their life for the better, and am honored to assist in this process. I am also a firm believer that laughter is excellent medicine for the mind and soul. When appropriate, I incorporate humor into my therapeutic style. After all, just because we are doing difficult work, does not mean we can't smile or...
I specialize in the area of anger, anxiety, and depression. I am accepting new clients and am offering phone and HIPPA compliant video sessions via Doxy.me. I want to help you with issues you are currently experiencing during this extremely stressful time. My objective is to create a therapeutic relationship, work with you and understand your goals and provide support to help you find peace and...
I offer individual and family therapy, working with children, adolescents, and adults. My approach is relational, attachment-focused, and trauma-informed. I believe that each person is the expert of their own experience; I work collaboratively with clients to tailor treatment to best meet their needs and to identify strategies to improve their daily lives. I strive to remain attentive to social...
This is probably the most frustration you've ever experienced. Things aren't working and you don't know what else to try. Let's work together to figure out what is going to help you reduce your stress, and meet your personal goals. I work with you, to figure out your goals and what will be best for you. This is going to be a team effort. I work with clients in the Carmel office, and online thro...
Whether you’re questioning your purpose in life or having trouble navigating a difficult situation or transition, I understand your desire to feel better. Depending on your needs and preferences, we can engage in therapy that will work for you. I have a deep understanding of mindfulness principles, and can help you find purposeful meaning in your life and overcome obstacles. I will guide you to...
If you're searching here, then many of the ways you've sought to heal up to this point have probably not provided the lasting relief or change that you've hoped for. This may be your first time seeking a therapist, or perhaps you've tried therapy before or other avenues of personal growth, and yet you feel that there is more work to be done. Whatever brings you in, I'll try to help you find dee...
Does life feel a little overwhelming? Are you struggling in your relationship? Need a non-judgmental safe space to vent? Co-parenting? Divorced? Got teens? Sometimes it just feels like you need someone to listen without judgment. Let's work together to make things feel less heavy. I can work with you and your sweetie to get back on track, feel safe, loved, and secure in your relationship. A lov...
It is an honor and privilege when people choose to reach out and share some of the most vulnerable areas of their lives with me, and is not something I take lightly. I understand that choosing to inquire about counseling means different things for different people, and that each person brings a different life journey. I love walking along side my clients, empowering them to make healthy changes...
My goal in counseling is to help individuals, couples, and families to find healing, wholeness, and peace in the midst of life's journey. I will walk with you where you are and as you are with compassion, empathy, and without judgment or condemnation. With 20 years of clinical experience, I am equipped to offer education, coping skills, and strategies that are designed to provide you with help,...
When you are struggling with depression, anxiety and/or other stressful or painful life circumstances, I know the decision to look for a therapist can be a difficult and challenging one. I am an experienced, trauma informed and compassionate therapist who has worked collaboratively and successfully with people for more than 25 years. My goal is to provide a safe, accepting and empowering...
His clinical experience includes preengagement counseling, premarital counseling, marriage counseling, family counseling, and working with individuals diagnosed with depression, anxiety, anger, bipolar disorder, self-harm behaviors, addictions, ADHD, identity confusion, trauma, grief and loss, guilt, shame and personality disorders. Andrew served as an Adolescent Therapist at the Excel Center o...
"Knowing yourself is the beginning of all wisdom." ~Aristotle~ Talking about your struggles with your close friends and family members can be helpful. But, often, additional support and outside perspective also can help you view those issues in a new light and gain deeper understanding of your challenges. My therapeutic work focuses on what each person wants to achieve through therapy. Some str...
I'm here to help you release ideas of who you 'should' be as you embrace and make space for who you really are. Unfinished mental and emotional energy patterns of past experiences can resurface in painful ways, limiting our ability to be present and dimming our light. By exploring this pain with conscious intention we encounter our soul's greatest lessons, our richest opportunities for growth, ...
I'm here to help you explore what is making you feel uncomfortable in this life. I always "warn" my clients that I am obnoxiously optimistic, meaning I help people re-frame their negative experiences. It doesn't mean the pain in negative experience isn't valid, it just means there's room for us to take the symptoms of those experiences (anxiety, depression, resentment, lack of motivation, painf...
