The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
You've found yourself being everything to everyone except yourself, trying to keep it together but the anger is slipping out; knowing something is broken, you feel stuck and don't know what to do. It doesn't have to be this way and you can do something about it. Relationship difficulties show up in many situations... intimate relationships, parenting, friendships, and even work environments. It...
My approach is friendly, authentic, and open, as I am here to meet you in your experience, in whatever way that shows up. I consistently work within the lens of social justice, acknowledging the systems that continually oppress vulnerable communities and those that I work with. As we work together, my goal is to help you feel less alone, to feel heard and understood, and ultimately to be with y...
I have 15+ years of clinical experience working with individuals and families. I am certified in Trauma-Focused Cognitive Behavioral Therapy, Brief Solution-Focused Treatment, and have advanced training in issues of Domestic Violence, Attachment, and Parenting-with a focus on adoption. My practice honors diversity, and welcomes all individuals and their families. Together we will identify...
"A journey of a thousand miles begins with a single step" and while entering treatment may be a daunting process, having the right kind of support and guidance may allow you to take that necessary first step. Allow me to help you, so you can start on your new found life... taking that first step with my support. My therapeutic style is compassionate and understanding, yet direct and balanced. I...
Therapy is a special place to explore who you truly are and what makes you happy. If you are not feeling fulfilled, it is time to do something about that! Life is short and the capacity to look at how you deal with situations can require a special kind of honesty in order to make a real change. I would love the opportunity to work with you to help you make these important changes. With over 20+...
Welcome to my practice. If you are a couple or an individual seeking a well-rounded and professional therapist to guide you towards growth and change, I may be the therapist for you. At this moment you may be dealing with difficulties in your life and feeling overwhelmed. I can help you find surprising opportunities in the midst of dissatisfaction, loss, crisis or chaos. You may discover in...
My approach to therapy is to keep the process straightforward so that my clients can experience positive change as quickly as possible. The use of mindfulness-based cognitive therapy (MBCT) and meditative practice provides a solid foundation for clients to achieve personal growth. My goal is to help my clients realize their best self and develop the skills necessary to live a rich, full and...
Are you feeling depressed, anxious, or inadequate? I'm glad that you've gotten the courage to seek help and I'd be happy to work with you! I am a licensed mental health counselor in the state of Indiana and work in the Broad Ripple area. I am here to help by adjusting my therapy approach based on your personal needs. Therapy is truly a collaborative effort! I provide strength-based counseling...
Welcome! I am an independently licensed Counselor, specialized in trauma work and using Expressive Arts Therapy and EMDR Therapy. I will provide empathy, encouragement, and respect during this journey of self-improvement and trauma recovery. I become energized by working with adults who are ready for an empowering transformation, and together we can target negative self-talk, negative beliefs, ...
Healthy relationships provide us with support, connection and a deeper meaning in our lives. They are the fruits of our labor and, sometimes, the thorns of our circumstances. However they may show up in your life, you might have wondered about overcoming these obstacles, rearranging things in your life, changing the quality of your relationships, revitalizing your circumstances, redefining the...
As an LMFT, I enjoy working with women, couples, families, and professionals in achieving desired personal and professional goals. As the owner of ac Aspire llc, providing individual, couples, and family counseling; as well as empowering women are my passions. I look forward to speaking with you about working towards fulfilling your personal, relationship, and professional goals. I specialize i...
We all have times in our lives when we need support. I believe therapy provides space to develop a professional relationship which provides the listening, understanding, validation, and empowerment everyone can benefit from to navigate life's obstacles. I have experience working with adults and couples from a variety of backgrounds. Many of my clients attend therapy to work through relationship...
We all have strengths that can become difficult to notice when life becomes overwhelming. That's where I can help. Together, we will identify the problems, build on your internal strengths and enhance your well being. I believe integrating the family can be useful and I conduct family or couples sessions as needed. I use an eclectic approach and tailor my strategy to the individual clients need...
Have you ever felt overwhelmed with life and just needed someone to talk to. Someone to listen and help you make sense of everything? I specialize in hurting individuals, couples, adolescents and families with an emphasis on depression, anxiety, family dysfunctional strongholds and addictions. Using an Integrative Psychotherapist approach, which means that I utilize a variety of orientations an...
( English | español ) Life is full ups and downs. In my practice I will try and help you find those ups and get back there. I have extensive experience working with women issues, relationship issues, adopted children, trauma, family separation, anxiety, depression, sexual abuse,and parenting. I find it impactful to look at our family history and see how it has influenced us now. There are many...
