The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Whatever you have been through, or are going through, you have a right to find peace, enjoy your relationships, and create a life you love. Making changes can be a difficult process, with obstacles like depression, anxiety, trauma, family conflict, low self-esteem, lack of support, or difficulty communicating. Whether you are an adult who feels lost or stuck, a young person struggling to find y...
It takes courage to address difficulties in our lives and finding a therapist can be challenging. I believe in working together to foster a relationship that is safe, collaborative, promotes self awareness and growth. Encouraging vulnerability and connection while exploring emotions and experiences that might get in your way of fulfillment - I work with you so you feel you are living a more...
It is the mission of The Wise Way Counseling to improve the lives of those in Oklahoma by providing complete mental health services designed to enrich and improve the lives of children, youth, adults and families. We provide individual, family, couples, and group therapy. At The Wise Way Counseling, we strive to meet you where you are and address your needs through a variety of therapeutic...
In my clinical practice, I seek to provide a safe and brave space for wellness inclusive of individual culture, spirituality and identity. I specialize in work with those impacted by complex trauma, depression, suicide, anxiety, sexual assault, sexual abuse, life-transitions, caregiver fatigue, education/work/life balance, substance use, and interpersonal relationship challenges. I offer a uniq...
** Currently my caseload is full and I cannot accept new clients at this time. ** Choosing to work through one's past, relationships, or current challenges can be a tough and bold decision toward empowerment. I believe we all hold the insight and strength we need and that it may take time to figure how to access these tools. It is my goal to work alongside you in this process. I strive to creat...
Entering therapy is a vulnerable step for the individuals and couples I work with, which is why I believe it's important to bring both warmth AND knowledge to this process of change. While I see individuals with a large number of presenting issues, I have a strong background in working with new parents who are looking to find balance and cope with new identity shifts/demands. I utilize extensiv...
Are you an athlete or other high-performer who just never feels good enough? Do you struggle with anxiety or liking what you see in the mirror? Do you really just want to be happy? If so, I understand and I can help. My name is Michelle Solino, LPC, and I’m a licensed professional counselor located in Madison, NJ, working with children, adolescents, and adults throughout Morris County. My areas...
You have found my page! I applaud your decision to seek support as you make your way forward and create the life you want and need. Welcome to my practice. If you have experienced loss, bereavement, or traumatic grief of any kind, including the tragic loss of a child or infant, if you are learning to live with a cancer diagnosis, or stress due to Covid, or you are a senior, I invite you to cont...
Have you been struggling with anxiety, depression, anger control, negative attitude, low self esteem or difficulty maintaining healthy relationships? Have you experienced past trauma? Are you adjusting to life transitions? Are you the parent who has tried just about everything to help your child and would like to receive education and support? If you are ready for a lasting change, I am the...
**I currently only offer telehealth therapy** As humans, we are so unique that at times we lose sight of the reality that we share many of the same challenges and internal conflicts. That is the mindset that fuels my work as a licensed psychologist. I believe that until an atmosphere of understanding, non-judgment, and connection is created, therapeutic work cannot be accomplished. Once created...
I work in a flexible manner that is empathetic and collaborative. I believe you are your best resource, and I see my role as helping you optimize your own health and well-being. I will validate your experience and together we will formulate new strategies and insights. I am a Licensed Clinical Social Worker and AASECT Certified Sex Therapist. I am a sex positive and kink positive therapist. Are...
My career as a licensed professional counselor, Lewis & Clark adjunct faculty member, and clinical supervisor, have allowed me to help clients set achievable goals with realistic objectives. I understand the challenges of transition and imbalance and the importance of navigating change while remaining true to one's personal core values . My work has centered on eating disorders, addiction,...
If you are considering counseling, then you are likely dealing with life challenges that seem beyond your ability to handle alone. Just as the natural state of your body is health, the natural state of your mind and heart is calm, balance, and happiness. If you find yourself unhappy and struggling, my goal is to help guide you as you make your way back to a life of joy. I specialize in...
Hello! Thank you for taking a few moments to read about me. I genuinely hope you find the help you are seeking. I am a Licensed Professional Counselor in the state of Colorado. I have many years of experience working with adults with varying backgrounds. The majority of my experience involves working with relationship difficulties, anxiety, post-traumatic stress disorder, self-esteem, life...
There are a lot of new pressures in your world right now. Things are changing quickly and there's a lot of uncertainty. "What if I crumble under all of these pressures?" You appear calm on the outside but on the inside you're wondering if you're really cut out for this. Anxiety about all of the uncertainty and your ability to manage it is real. It makes it difficult to think clearly and perform...
