The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
NOT CURRENTLY ACCEPTING NEW CLIENTS. Therapy can be challenging, but can also be deeply satisfying & transformative when you find the right match with someone you trust, and who brings out the best in you. As your therapist, my aim is to help you find greater happiness in your self, your life and your relationships. I believe that the way we think, feel and behave are intertwined, and often a...
I feel that therapy can be the opportunity to explore our lives on an emotional and collective level. I encourage my clients to discuss what they want to see happen in their life and work with them on developing goals. I use a combination of family structure, emotional focus and family of origin modes of therapy in my practice. I feel that therapy for some can be a vulnerable experience, and I...
Thank you for considering me as your therapist. Finding or reaching out to a therapist for the first time can be intimidating, but I'm not. I'm honored to be able to work with you and I have a genuine desire to help. I have a primarily psychoanalytic orientation, although I use other therapeutic methods and techniques as needed. I work with family of origin issues, trauma, depression and anxiet...
Welcome to the Center for Family & Maternal Wellness. We are an LGBT affirming practice providing counseling services to folks regardless of how you identify. Maybe you've recently given birth and are feeling overwhelmed and super tired...we get it and we've got you. At the Center, you're more than your symptoms and we glad you found us. Give us a call to start your journey to wellness today! W...
Has there ever been a time where you have felt helpless or hopeless? Constantly worried or anxious? Do you experience mood swings from very high to very low? Or have you been troubled by traumatic events in your life? Have you ever felt you should cut back on using substances? Have you ever felt guilty about using? Were you or a loved one adopted? If you are sick and tired of being sick and tir...
"You must learn a new way to think before you can master a new way to be." - Marianne Williamson Erica's passion lies in motivating others to reach their optimal level of functioning. She believes that every individual has the potential to be the best version of themselves and through the use of support, acceptance, and guidance strives to help them do so. Erica is a Reiki practitioner which is...
At some point in our lives, we may face challenges, overwhelming decisions to make or we just need an impartial person to help us process our experiences. These are just a few reasons why people seek therapy and I provide a supportive, non-judgmental and encouraging approach to helping others become better versions of themselves. I encourage my clients to be active participants in therapy and b...
"My sole desire and purpose is to assist you with your difficulties; to intimately listen to your voice as I utilize the techniques and skills that are structured to meet your unique and individual needs". Breath of Autumn Counseling PLLC provides a place for you to feel at ease as you and I delve into the deep and sometimes dark struggles that come with the changes occurring in your life. If y...
I'm honored to work with people struggling with women's issues, motherhood, food & weight challenges & chronic pain, depression & anxiety. Partnering together will uncover what is blocking opportunities to awaken your true nature. I ensure a safe environment where compassionate listening occurs. By providing a wealth of tools & techniques customized to create your "secret sauce", new & deeper...
I am a Licensed Professional Counselor in the OKC metro area with over 15 years experience working in social services, focusing on mental health the past 4 years. I enjoy working with adults, adolescents, families and couples with a variety of treatment needs, i.e. depression, anxiety, trauma, and relationship issues. I have experience working with juvenile delinquents, victims of abuse and...
Do you feel stuck in the past, anxious and on edge in the present, and/or constantly fearful about the future? Are you struggling to create the intimacy and connections you desire? Do you feel detached, unaware of your body, and unlike yourself? These are just a few of the heartbreaking realities experienced by survivors of everyday, acute, and chronic trauma. This is why I am here, to help you...
You don't have to feel like this. It doesn't have to be this way. You are not alone. My name is Mary Kate Hopwood and I want to help. I believe that people already have the solutions to their problems inside themselves, and that they can discover these solutions through careful reflection. I focus on listening deeply and forming a strong, supportive bond with my clients to help them find the...
Not currently taking new clients. I believe that each individual has strength and ability to meet their therapeutic goals. I have 10+ years experience working with adults and children who’ve experienced early childhood trauma. I use an attachment focus understanding that trauma in the early years has a life-long impact on health and well-being. My experience and training include play therapy,...
As a practitioner treating young adult (teens 16+) and adult individuals and couples, my skill set in helping clientele achieve their therapeutic goals is a valued ability and necessity in a time where so many yearn for practical tools to make healthy relational and personal life shifts. I am a licensed clinical social worker in the state of Massachusetts. I work with teens, young adults, and...
I became a therapist years ago with the thought that I may be able to have some small part in other people's journey in a way that was helpful, supportive, and encouraging. I try my absolute best to do that every day and for every client. I believe that therapy is a facilitative process with no one being the expert on how to live your life better than you. My role is to help you find the best...
