The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Are you ready to explore yourself in a deep way and reap the benefits? Find your innate creativity & connection to life again! My work is based on personal transformation. Oftentimes we want concrete answers, or certain set pathways to reach our goals. Here in the studio, we surrender to the mystery and listen, learn, practice, grow and transform. It isn't about changing who we are or becoming...
Sometimes, life gets tough. Left on our own, we can find ourselves stuck, struggling, despairing, or wondering where to go from here. If you're finding yourself in a difficult place, therapy can be a beneficial way to sort through your experiences, make new connections, discover old patterns, and begin to move forward. I hold a PhD in Clinical Psychology and have over a decade of clinical...
Good therapy happens when clients feel respected and understood. I listen, talk, interpret, untangle - always drawing on my experience with intergenerational and relational issues - to address your individual needs. Together we can identify goals, overcome obstacles, and help you make positive change. Many of my clients have histories of childhood trauma and stubborn, "treatment resistant"...
Schedule a session immediately on my website. Carefirst is accepted for both therapy and assessment services. I offer psycho-educational and clinical assessments, which help identify one's strengths and weaknesses. With assessment, I can diagnose giftedness, learning disorders, ADHD, anxiety, depression, personality, & mood disorders. I'm a trusted evaluator for many private schools in Baltimor...
Finding the right therapist from a website is difficult, which is why I offer phone or in-person consultations. It takes courage to address challenges such as relationships, personal problems, or general unhappiness. Your success in treatment will depend on your readiness to open up and my authentic presence that will help create a safe space for you. Together we will work on identifying,...
I am a positive psychology practitioner. I help my clients to identify their underlying problems, but then assist them to know and embrace their personal character strengths in order to grow in resiliency. I help each of my clients to discover his/her best version of self through this strengths faith based perspective. I work with individuals who are depressed, anxious, grieving, in crisis, and...
I specialize in helping men and women overcome debilitating anxiety, depression, and developmental trauma. I also work with individuals struggling with infertility, feeling secure during pregnancy and postpartum, and working through the challenges that come up with parenting. I'm interested in coming to know you, your hopes and dreams, and the obstacles that keep getting in the way. I believe i...
Welcome! I am here to help you work through life's tough transitions and emotional difficulties. I provide an approach based in acceptance, but I also find it important to be direct and give concrete solutions and responses to my clients. I use many different treatment modalities, dependent on what best fits you and your needs. I have specialized training in cognitive behavioral therapy,...
The process of finding a therapist and beginning treatment can feel overwhelming. You are showing your strength and hope by starting this process. I am a psychotherapist who works with individuals, specializing in the particular needs of the LGBTQ population. I have also worked extensively with clients struggling with a variety of issues, including depression, anxiety, relationships, gender...
My ideal client is someone who is willing and motivated to gain insight into the issues they are experiencing. They are not afraid to to challenge themselves in order to make the necessary changes. They understand that life transitions and growth take time and able to take constructive feedback and use it to their personal benefit and development. I obtained my B.A. In Psychology from Roger...
II have over 20 years of experience providing therapy in multiple settings including, mental health agencies, hospitals, and my private practice. Through my career it has been the power of the human spirit to overcome obstacles that amaze me. However, events such as past traumas, failed relationships, poor self-esteem, or mental illnesses limit our awareness of our own strength. This is where...
I enjoy working with individuals and families who want to improve their relationships with others, including families, friends, loved-ones, and co-workers. I have extensive experience working with individuals, families, and children from diverse backgrounds with a range of mental health issues, from severe and chronic mental illness, acute crisis situations, to phase of life difficulties and...
I specialize in helping adults and adolescents learn skills to manage overwhelming emotions, problem-solve challenging situations, and achieve fulfilling relationships. My expertise in Cognitive Behavioral (CBT) and Dialectical Behavioral (DBT) therapies can help you overcome issues with a depressed or anxious mood, intense mood swings, self confidence, school/work challenges, self destructive ...
Connection to others is the foundation of our wellness as humans. When you are feeling disconnected from important people in your life, you may feel disappointed, let down, feel you are not measuring up, or not feeling fully accepted or valued. You may be experiencing sadness, loneliness, anxiety, or anger. I may be the therapist for you if you are interested in addressing interpersonal...
**** Accepting First Responder, Military, Healthcare provider and Protective services clients only at this time. My adult clients work in professions where the likelihood for traumatization is high, and workplace cultures often undermine resilience. I treat individuals suffering from symptoms of acute stress disorder (recent events re-experienced though intrusive memories, flashbacks, nightmare...
