The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I'm here to help you manifest the life you desire and very much deserve. I am a Clinical Psychotherapist, EMDR Trained, Addictions Counselor and Certified Somatic Yoga teacher. I provide an empowerment based approach to healing by taking traditional therapeutic techniques and combining them with yoga, mindfulness, breath awareness, energy medicine and embodied mediation. I believe that by learn...
I am a Licensed Clinical Social Worker with over 30 years of experience specializing in anxiety, depression, relationship issues,psychological trauma,and traumatic grief. I am trained in EMDR, Hypnotherapy, Psychodynamic and Family Therapies. I provide individual, couple, and family therapy. I am a Senior Program Manager for the International Trauma Center. I provide expertise on trauma informe...
The decision to begin therapy is not simple and often comes at a particularly challenging time in your life. I know how difficult it can be to reach out during these times and my goal is to respond with curiosity, open-mindedness, and empathy. I believe that lasting change can come from exploring and ultimately freeing ourselves from the underlying causes of current symptoms. I want to work...
*** As of September 24th, I am no longer accepting any new client.*********As a counselor, I truly enjoy working with adults and children to overcome obstacles and situations that may have them "stuck" in unproductive and unhealthy cycles. I approach every client with respect and listen to their story to understand them fully and collaboratively work towards their goals. I believe the healing i...
Offering tele-health SPECIAL PRICING during the COVID-19 pandemic. Hello and welcome. I hope you're keeping safe during this difficult time. Shelter-at-home status, reopening, and unsurety about the future can exacerbate both finances and relationships. Today's added stressors can cause or worsen depression, anxiety, and the impact trauma, PTSD, grief & loss, and life transitions. If you are...
Are you struggling to be the friend, colleague, partner, or parent you want to be? Do you find stress is taking a toll on your body and starting to control your life? Many clients I see want more love, kindness, and compassion in their lives. They want healthier relationships, more fulfilling work, and more energy to engage in activities that bring them joy. They are ready to do the uncomfortab...
Greetings all! Every journey begins with a single step. Recognizing the need for help and deciding to pursue therapy is the first step towards self-improvement. Please allow me to assist you in navigating your path to self enlightenment. I am a licensed Social Worker and therapist with over seven years of experience providing individual, family, and group therapy with adults and children. My go...
(Not accepting new clients) Becoming a mom can be such a challenging experience. Infertility, miscarriage, traumatizing labor or a difficult adjustment to having a child can make the journey to motherhood particularly difficult. It can be so heart-breaking, lonely, worrisome and discouraging! I have a passion for helping moms undergo perinatal concerns since I've experienced many of them myself...
As a counselor, I believe my role is to help others tap into their own innate and powerful ability to heal. I support my clients in cultivating awareness around the connection between their bodies and minds in order to deepen their understanding of how they relate to themselves and others and cope with daily life. I have specialized training working with trauma including sexual abuse and assaul...
Whether you have been struggling with a particular issue for years or you just want to try to make your life a little better, we are here to help. Insight Counseling Centers has trained therapists who offer excellent and compassionate care. We work with you to strengthen your sense of self, build healthy relationships, and heal from past wounds. We believe wholeness is achieved by treating the...
Being diagnosed and living with a chronic medical condition can have far reaching impacts on your emotional and social well-being. Caring for a loved one during a time of illness can be tremendously stressful and life changing. Nonetheless, these challenges in life can provide opportunities for healing and growth in new and unexpected ways. As an expert health psychologist and specialist in...
How long have you been struggling with the burden of feeling not enough? Not small enough, not good enough, not strong enough, not simple enough… It can be exhausting and lonely to feel like you’re constantly falling short. Maybe you spend your days obsessing about food and body image, trying to power through your anxiety, or trying to push aside the burden of the past long enough for you to co...
At Luna Counseling Center we specialize in reproductive concerns such as; infertility, baby loss, traumatic birth, and perinatal mood disorders. Reproductive issues often cause feelings of isolation, hopelessness, and devastation. You do not need to struggle alone in silence. We at Luna Counseling Center are here to walk with you on your path. Luna Counseling Center provides services to...
Do you feel overwhelmed, anxious? Do you find yourself walking on eggshells or lacking self confidence in your relationships? Do you see your life heading further from your goals? Now imagine waking up in the morning excited about the day ahead, living the life you always envisioned! My goal is to create a warm, safe, non judgmental and supportive space for you to express yourself, feel heard,...
"We are born in relationship. We grow in relationship. We are wounded in relationship. And we are healed in relationship." - Harville Hendrix. Therapy can benefit us in many ways including feeling heard, growing in self awareness, and healing from adversity life throws at us. It is also a great place to learn compassion for ourselves and empathy for others in our lives. As a therapist, I believ...
