The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I am passionate about helping people who are suffering and hurting. The life that we live can be difficult, confusing, frustrating, and hard. I believe we all struggle with things in life, and that we have goals we want to achieve that may help with the struggles. Many times, as human beings we tend to focus more on the struggles rather than the goals. My goal as a therapist is to work alongsid...
I am a dedicated Licensed Professional Counselor who has over 25 years of counseling experience. I have provided counseling for adolescences and adults from many different cultural and ethnic backgrounds. I am very sensitive to individual differences and will provide an atmosphere of trust, safety, and protect the confidentiality of my clients. It is my goal to assist individuals, couples, and...
With over 15 years of experience and a passion for yoga and energy, I have developed a unique style of cognitive/humanistic therapy with an emphasis on mind, body, and spirit connections. I strive to create a safe and supportive space for clients to experience holistic wellness. I specialize in anxiety, depression, and stress management, inspiring clients to move towards balance and conscious...
I'm dually licensed as a Clinical Mental Health & Addictions Counselor with 30+ yrs. of experience. Our work together will be genuine & focused on your individual needs. While some therapies can focus on pathology & take years of exploration, our primary focus is on how your life circumstances effect you here & now. Are there unhealthy behavior patterns or feelings of shame, guilt or self doubt...
In our office, clients are our guests. You are welcome - as an individual or a family - into a safe space, a second home. And as our guest, you will experience a comforting environment where you can share your most vulnerable moments openly, in confidence, and without judgment. Together, we will identify and address your concerns and your goals. Throughout the process, there will be reflection,...
Do you bump up against a painful pattern of behavior such as anger, frustration, impatience, or self-doubt? Or have you found yourself in the discomfort of being alone-even while in a relationship? Consider the freedom available by feeling comfortable in your own skin. I can help you navigate to a place of comfort. My name is Zina Yzquierdo and I would be delighted to accompany you in the...
A primary interest of mine is to empower all to take control of and improve ones ability to function on a daily basis. This includes addressing stress, anxiety, mild to moderate depression, and other quality of life factors. I do have a special interest in impacting the mental health of women/females and alternative lifestyle individuals. However, I do welcome male clients for sure. If you are...
Ryan Blivas is the co-founder of Key Transitions. He has worked with teens in High School and young adults since 2012. Ryan is a sought after speaker and advocate for teens in Los Angeles. Ryan's ability to get teens to find themselves and develop purpose has been featured on CBS News. Ryan was a Div. 1 tennis player and has personally experienced a lot of the issues his clients are facing. Rya...
I recognize and am deeply respectful of the courage it takes to reach out for help. I believe each client has unique strengths and work with you to discover and enhance these as we explore, modify, and resolve troublesome areas. My training and style combine cognitive, behavioral and psychodynamic techniques. I am dedicated to combining my experience, skills,and compassion to help you develop t...
I specialize in working with professionals who are experiencing distressing life events and may be struggling with anxiety, depression, low self-esteem, or relationship issues. Often clients come to me feeling lost or not knowing where to begin. I welcome clients as they are; offering genuine warmth and a judgment-free space to help them gain clarity and direction. With compassion and respect f...
My approach to therapy is both practical and positive. I work primarily with adults who are looking to make changes in their lives and are unsure of where to begin. I enjoy the process of connecting with my clients, who often experience anxiety/depression, and developing a relationship that supports movement and acceptance. Specializing in addiction and trauma work I incorporate evidence-based...
My practice is based on an empathetic, non-judgmental, and motivational style. I will help you to learn and incorporate coping skills to deal with issues you are facing in life. As we navigate these difficult times, I will be the support role in your transformation process. By building trust and encouraging honesty in a friendly environment, we will reach your goals and build your inner resourc...
If you are looking for a non-judgmental therapist to help you sort through this unpredictable thing we call life, give me a call. I provide a safe space for adolescents and adults to work through complex thoughts and feelings. I love helping people who are dealing with depression, anxiety, anger, mood changes, behavior changes, life transitions, difficult relationships, etc. I have over 13 year...
Psychotherapy can be a powerful tool of transformation, and an opportunity to gain a better handle on the sources of suffering in one's life. This process can take many forms, whether it's finding new ways of thinking and responding in the moment, gaining freedom from past influences, deepening self-understanding and self-acceptance, or finding creative and concrete solutions. I honor the depth...
I believe in a relationship-based approach to therapy meaning that it is important to me to establish a place of trust, mutual respect, support and healing with my clients. I strive to teach my clients skills that will not only get them through difficult life circumstances but will be useful throughout their life. My career has been dedicated to working primarily with women and families with yo...
