The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Is it time for you to feel free from stress and anxiety? Is it time to make changes to old patterns that no longer serve you? Therapy and clinical hypnosis are transformational processes where the therapist and participant work collaboratively to achieve goals. The therapist helps the participant tap into inner resources to aid in reducing anxiety, dealing with grief and loss, increasing...
The motto for my practice, “Therapy that balances nurture and challenge,” means I accept you unconditionally, even the parts of you that may be associated with shame or rejection and I believe that you're always moving towards growth. The safety created in our relationship allows you space to try on new behaviors or choices or beliefs… in short, the relationship helps you grow. I believe that...
Whether it's life challenges, obstacles or transitions that are prompting you to seek counseling, today you are one step closer to your personal journey of growth and healing. Fear of change is natural, but can prevent us from letting go of old beliefs, behaviors, ways of being and situations that are no longer beneficial to our wellbeing. I work with individuals, adolescents, couples and famil...
I work with adolescents, college-aged students/young adults, adults and family systems as they navigate life's challenges. My approach is holistic and addresses the client's physical, psychological, emotional and spiritual needs, and uses the client's strengths to facilitate healing. I provide counseling services for adolescents, college-aged students/young adults and adults facing issues with...
I am passionate about engaging individuals and couples as they navigate through life’s challenges. My work as a therapist is deeply grounded in offering a counseling experience that allows individuals to feel empowered, safe, and comfortable. I have a particular interest in helping couples navigate relational issues and individuals struggling to overcome depression, infidelity, anxiety,...
As a therapist, the heart of my work is to help you create healthy, more fulfilling relationships. Because we are relational beings, our lives are profoundly influenced by the quality of our relationships. At times, we may need to repair a broken relationship, let go of a harmful relationship, or manage a problematic relationship in a healthier way. I come alongside couples, families, and...
Are the losses or trauma that you have suffered causing you to be depressed, unmotivated, and anxious? My specialties are working those who have experienced trauma and losses, individuals with anxiety and depression, and clients who are aging. By using various proven techniques in psychotherapy such as reestablishing attachment styles, I will collaborate with you to work through your struggles ...
Greetings! I am the owner of Brugmansia Counseling Group. Brugmansia is a flower that blooms and only becomes most fragrant at night. The flower is also known as "Angels Trumpets". I chose Brugmansia's name because I desire to help provide my clients with the tools they need in order to continue to flourish even through life's darkest moments. I strongly believe in providing a safe and...
Welcome! I would love to work with you to improve your life. I've helped many people with personal growth issues. I've seen clients improve from the curve balls life has thrown at them like infidelity, health issues, infertility, and grief. I've helped clients improve their functioning while dealing with severe diagnoses of depression, bipolar and anxiety. Family peace can be restored between...
Hello and congratulations on taking a positive step towards your healing and/or personal growth by exploring counseling! I am a licensed clinical professional counselor who is passionate about collaborating with individuals to create fulfilling lives for themselves. Establishing a warm connection that supports and encourages clients is important to me, and I help provide tangible tools for the...
I believe that deep down we all make sense, and that while life can feel overwhelming and our problems too great to solve, real change is possible. My therapeutic process integrates strength-based modalities that are tailored to the unique needs of each client and centers on identifying our untapped sources of strength and resilience to break through doubt, shame and fear. With care and curiosi...
You are not your story or your label. You are not what has happened to you. Your trauma and pain does not define you. Sometimes in order to separate from our story we must tell our story, understand it, and truly be heard and acknowledged. You are so much more than your story. As your therapist I will help you to navigate your own healing journey. Whether you have experienced trauma, are...
Are you experiencing anxiety, depression, grief or negative self-messages that are preventing you from living your life to the fullest? Often times, we need to find A New Approach to how we have been coping with various life situations. The way we have been coping may be uncomfortable or maladaptive and possibly causing more issues than we recognize. I am available to assist you in developing...
Do you want to learn how to turn your story of feeling depressed, anxious and overwhelmed to one of healing and transformation? Let's journey together to change your "Why Me?" to "Wow Me!" I am passionate about supporting women across the lifespan in addressing the mental and emotional strain stemming from life transitions. From issues of identity and self-esteem building among teens, to...
You feel alone. You're afraid that you're future has left you behind. You look around and see other people doing great but, no matter how hard you try, nothing works. You're not sure when it started but, you're realizing that things are not going well in your life. You don't even recognize yourself anymore. Who is that person in the mirror? When did your life take such a turn and drop you off...
