The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Do you find yourself in a tough place? Are you being challenged with the aftermath of painful experiences? Do you find yourself coming out of a difficult situation? Wherever you may find your self today, take heart and know that you don't have to go through it alone. As a Christian, I personally know how challenging it can be to find a therapist that shares the same faith-based values to help y...
Sometimes our job (as therapists) is to carry the hope for our clients until they can carry it themselves. The fact that you are considering therapy means that you want to believe that your situation can improve. While hope is not always easy to come by, human beings are resilient, we are survivors, and it is okay to seek help when the load gets too heavy to carry on our own. Psychotherapy is a...
I believe that a good therapist is a collaborator who works with you as part of a team. In this way, I will not only offer insights and help identify possibly unhealthy patterns, but I also will provide direction, support, and assistance in developing the skills you need to overcome your challenges. My approach to therapy is cognitive behavioral and solution-focused. My intent is to always prov...
At Therapeutic Health Endeavors Institute (THE Institute) therapy options are more than just a standardized method of service delivery. Our therapy practice offers a personalized way to examine your emotional/behavioral needs on your way to improving your life. By working with you to build skills to help yourself, THE Institute helps you make improvements that are lifelong. THE Institute has...
My practice offers an empathic space in which I encourage you to seek a better understanding of yourself. By tuning your attention towards how the past frames the present, we will explore the roadblocks preventing you from becoming the best version of yourself. I help clients recognize thinking patterns that may be keeping them from living their fullest lives. During our sessions, you will feel...
In life, there are times when it's beneficial to talk with someone who can assist you in reaching a place of growth and peace. We understand how difficult it can be to reach out for help. We are committed to honoring your bravery while we walk with you on your journey to healing. At Healing Hearts, we will never ask you to explain what is "wrong" with you. Instead, we will explore reasons why...
Life can be overwhelming at times. It is not uncommon to hit the wall and say "Now what?" I will help you find a way to cope. We will work together to find practical solutions and effective strategies to help you navigate life's ongoing challenges. I am compassionate and non-judgmental with over 25 years of experience. My primary approach is Cognitive Behavioral Therapy (CBT) but I am well vers...
Life during COVID-19 is especially draining and difficult. Every role we have seems to be that much more challenging; every day tasks can be overwhelming and anxiety producing. This is an especially difficult time to parent our children, to manage our relationships, to uphold our job responsibilities, and to make time to care for ourselves. Social distancing makes us feel more isolated than eve...
CURRENTLY ACCEPTING NEW CLIENTS. Video Counseling! Are you an athlete that needs help improving performance, managing athletic stress, or overcoming fear? I specialize in working with athletes and athletic organizations. I offer on site and online services so that it fits into your busy practice and competition schedule. You don't have to figure it out alone. I am a Licensed Clinical Social Wor...
I am a licensed clinical psychologist providing care for individuals seeking change in a growth-enhancing direction. Whether you are struggling with depression, anxiety, identity issues, or just the stress of everyday life, my practice is designed to work with you. Therapy can be a difficult experience for some individuals and therefore its important that I provide a safe, empathic, and...
As Licensed Clinical Social Worker (LCSW), I specialize in depression, anxiety, trauma, addiction/recovery issues and postpartum depression. My area of expertise is supporting woman throughout life stages that may cause imbalance in our lives (loss, hormonal changes, maternal mental health, co-dependency/relationship and parenting challenges). I have a holistic approach in working with clients ...
I am accepting new clients at this time. I support individuals suffering from depression, anxiety, low-self worth, or grief as well as work with couples who need support working through challenging situations such as infidelity, reestablishing intimacy, sexless relationships, or problematic sexual behaviors. Everyone at some point in their life experiences struggles, fears, relationship issues,...
My goals as a therapist are to help you understand your history, recognize patterns in your life, resolve your inner conflicts, and find your "truth." I am a psychodynamically oriented therapist, with an array of clients, many of whom come into my office because of transitional life issues, as well as anxiety, depression, and substance use disorders. I spent my years as a trainee at Beit T'Shuv...
You made it home. Everybody is glad you're back but you're miserable - and guilty - because you'd rather be there than here. You have relationship, porn and alcohol problems and miss the structure that got you through every day. Most of all, you miss your friends. They're the only ones who really get it: Going into an insurgents house, you know there's a change in plan just by reading your...
I believe that healing results from addressing the whole person so approach therapy from a strengths-based perspective, highlighting individuals' resilience and awakening their own ability to heal. I value a strong creative, collaborative relationship. My integrative style incorporates evidence-based treatments, including mindfulness-based cognitive behavioral therapy. I understand and apprecia...
