The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Do you find yourself worried, distressed, or avoiding activities that you used to enjoy? Perhaps your current stressors seem too overwhelming and you're feeling hopeless about the future. Maybe you're carrying around excessive shame or guilt from a past experience, and you're not sure how to "move on." Do you wish you could find peace and joy in the present, and not let your past define you?...
<< I currently have 2 openings for new clients >> Is it time to start therapy? Many people I meet with began therapy because life became overwhelming. People pleasing, perfectionism, and “holding it together” for everyone else left them at a loss. Hiding their imperfections and needs did not lead to better relationships, it actually led to more stress, worry, and feeling alone. I’ve sat with...
Deciding you need therapy can be a tough process. I want you to feel safe to explore emotional issues that feel overwhelming to you. I believe the counseling relationship should be one where you and I form real connection-and that this connection is where the foundation of healing can begin. If you're not feeling the connection with me, please don't give up finding therapeutic help! A good fit ...
UNABLE TO ACCEPT NEW CLIENTS** Throughout life, you may find yourself asking “what is wrong with me” “why can’t I just” or “why do I always”. You may not be able to pinpoint the exact moment in your life that caused you to be who you are. It’s probably not just one thing, but a culmination of things. And it seems like you’ve tried everything to help, but nothing seems to work, at least not for...
I work with adults who experience, depression, anxiety, addictions and image related issues. I also work with Christians, both ministry leaders and others who struggle with achieving what their faith promises. I am very comfortable with both short term and long term treatment approaches. I help my clients identify root causes as well as strategies to both manage and overcome those issues. I off...
Well-being in large part is connected to having satisfying mutual relationships with others. As a psychotherapist I try to understand my client's unique experience from a social / relational context and respond with empathy and genuine presence. We work together to create a supportive, collaborative environment where new coping strategies and insights can deepen self-awareness and lead to...
Thank you for considering me as support during your journey of healing and growth. We all experience issues that at times interfere with our life. It is how we explore, address, and manage the impact our past has on the present that makes the difference between the life we are living, and the life we want to live. I provide a respectful, supportive, nonjudgmental environment to support you in y...
We're in the business of helping meet the challenges of life, employment, and organizational success. You can count on confidential counseling services to assist you and your family members with adult living problems, mental health concerns, and substance use issues. Employers may call on us to provide workplace interventions addressing matters of workplace stress, conflict, morale, productivit...
I am compelled to work with those whom are experiencing panic, sadness, and isolation or those whom are feeling overwhelmed or hopeless. I have extensive experience working with adults and children to improve their experience make connections and manage harmful symptoms. I specialize in working with those whom have experienced trauma, depression, panic or anxiety. I utilize a warm professional...
My counseling style is person-centered. I work with clients who are experiencing depression, anxiety, grief and loss, and relationship difficulties. I provide a safe, non-judgmental environment for my clients to talk about their thoughts and feelings. I believe the relationship between myself and my clients is the key to a successful counseling experience. I listen to my clients with genuine...
Hi! My name is Brittany and I've been working in the psychology field since 2002 when I worked as a research assistant during undergraduate at the University of Georgia. Fifteen of those years are in counseling. My goal is to assist clients in making informed and healthy decisions according to their value system. I look forward to working with you. Everyone has difficulties from time to time....
[Student Intern]. Sometimes we feel stuck, and unsure how to move forward. Trauma has a way of making us feel stuck in the past, alone, and unable to see a future free from the aftermath of these experiences. We often start to identify ourselves as these problems, but our identity and the problem are separate. This often lead to other issues: Eating disorders, insomnia, anxiety, etc. The import...
In my twenty years as a school psychologist, I have seen students navigate multiple stressors but none more complex than in today's society. Stress can stem from learning and executive functioning challenges, communication problems in relationships, academic pressures, substance use, coming out, medical diagnoses, screen time/social media or managing involvement in special education programs. W...
I believe in embracing my client's strengths by allowing them to search within themselves for answers. In my practice, you will be in a welcoming, peaceful environment free from judgement and negativity. Clients will feel that their afflictions are heard and validated and most importantly, they will learn coping skills to deal with their issues and every day life. My specialties are working wit...
