The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
"When you are ready, we are here" - This is the guiding statement of Dr. Jones, owner of Columbus Women's Wellness. CWW provides services that focus on the distinctive needs of women and adolescent girls and offers an unwavering commitment to each unique client. Our specialized providers apply tailored, research-based approaches to help clients reach their goals while considering biological,...
Everyone has the power within themselves for positive change, sometimes we just need a little guidance and new tools to get there. I am a licensed professional counselor and will provide a safe and supportive environment for you to do so. I treat children, adolescents, adults and families with individual, group and family therapy. I work closely with people to identify their specific needs with...
At Cypresswood Christian Counseling we connect with compassion and empathy offering hope and permanent healing solutions to whatever you are going through. As Licensed Professional Counselors, we challenge you to personal growth and transformation through Christ centered, biblically based counseling. We offer solutions for permanent change through counseling approaches that result in personal...
I want to provide you and your family evidence-based treatments to help reduce your symptoms, improve your quality of life, and reach your goals. Are you living a life that is not aligned with your wants and values? Are you struggling with addiction, mood, anxiety, or psychotic symptoms? Are you the family member of someone having these difficulties? Are you getting frustrated that your family...
Viergelyn is a licensed psychotherapist, expressive arts therapist, holistic life coach, and Reiki practitioner specializing in holistically-based psychotherapy and life coaching for adults with a mood disorder, life transitions, depression, anxiety, low self-esteem, trauma and PTSD, relationship issues, attachment issues, and general life stressors. Viergelyn person-centered trauma-focused...
Everyone thinks you "have it all together" and your life may seem great to everyone around you, but inside you fight with anxiety, self-doubt, and depression. You can sometimes smile on the outside, but you feel anxious, overwhelmed, and alone. Self-doubt and fear do not have to rob you of the life you want to live. Therapy is a process that makes change possible. It is an investment in YOU - a...
Many individuals have concerns with depression, grief, and anxiety. These may become overwhelming at times, even hard to deal with. However, they need not be. Don't allow these feelings to become obstacles on your journey to a more fulfilling life. Instead, transform them into stepping stones to your happiness and freedom. My passion as a Professional Clinician is to walk with you as you naviga...
This period of time can be challenging as additional stress and grief can be present. Reaching out for support is important and possible with telehealth via computer, tablet, or smart phone. If you are facing grief, depression or anxiety, if you are in an unhappy or unsafe relationship, or if you have experienced trauma in your life, I can help. I believe individuals want to grow and have a mor...
I am a licensed clinical social worker with years of experience working with a diverse client base, ranging from acute healthcare settings, community crisis management, to in-home family intervention services. My professional experiences have afforded me the privilege of connecting and learning about unique life narratives, traditions, thoughts, beliefs, traumas and strengths. Encountering othe...
I am a bilingual licensed therapist who enjoys working with children, adolescents, adults, couples and families. I strive to provide a non-judgmental, safe therapeutic place where we can explore your fears, thoughts and feelings. I will support you in therapy to best meet your goals and dreams. I have Saturday and evening availability for appointments. I offer therapy and education in Spanish a...
I am a Licensed Clinical Psychologist and I am certified by the National Register of Health Service Psychologists. In therapy, I take a holistic approach to treatment and offer a supportive and collaborative environment in which to build a therapeutic alliance, explore difficulties, and assist clients in learning new ways of coping in order to facilitate change and experience optimal symptom...
I am a licensed clinical psychologist with a passion for helping individuals reach their full potential. I utilize an integrative and holistic approach to therapy which allows me to customize treatment to the individual while recognizing the effects of cognitive, emotional, and physiological factors on overall mental health. My comprehensive approach to psychological assessment focuses on...
If anxiety, depression, grief, or the stress of living with chronic illness is interfering with your life right now, you would most likely benefit from psychotherapy and I can be of help to you. No matter what situation is interfering with your peace of mind or happiness you do not have to suffer. Availing yourself of help is the first step. I specialize in coaching adults and seniors through...
Bringing home a new baby is usually associated with joy and happiness. However, you can also begin to experience extreme sadness or irritability, lacking interest in your new baby, increased issues and arguments with your partner, even struggling with returning to work or embracing your new role as a stay at home mom or dad. If you find that you are generally unhappy or you are experiencing mor...
Is your mind constantly screaming that your body is too big, too small, too curvy? Do your days revolve around meal planning & exercising to ensure the scale changes? If you find yourself consistently thinking about food, the calories you need to burn off after a "cheat meal," or you're hyper-focused on the bodies that spawn social media, I am here for you. I am here to teach you to love and...
