The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
It's my passion to help individuals and couples explore new pathways toward living a more peaceful life led by wisdom and joy. For the past 29 years I've been working in the private and public sectors aiding people experiencing stress, depression, anxiety, addictions, codependency, low self esteem, body image, grief, sleep issues, PTSD, and conflictual relationships. My academic qualifications...
I strive to join with individuals to create a space of support and compassion where healing can begin. I believe we all deserve to experience a life worth living. Whether it is trauma, depression, anxiety, substance abuse, an eating disorder, or another form of mental health challenge that is preventing you from embodying your highest expression of yourself I will work with you to remove barrie...
I am passionate about connecting with clients and providing them with a safe and open environment where they can learn, grow, and improve themselves. I have worked with a broad range of client needs and have found that a strong foundational relationship between client and therapist is essential to creating any kind of growth. I encourage clients to shift into a positive framework and will often...
I have always wanted to work with people, to help clients navigate troubles and stresses in their lives. I provide structured sessions that try to ask the right questions, and look for realistic and manageable changes, addressing your primary concerns. I work with adolescents and adults, specializing in anxiety, depression, stress management, boundary-setting, and life transitions, as well as...
I believe in the importance of getting to know ourselves to our best ability, as this is key in overcoming life's obstacles and healing from past and present pain. One of the biggest joys in my life is having the privilege of getting to know my clients and helping them access their full potentials to get through difficult times. I'm dedicated to forming a strong and caring therapeutic alliance....
I approach therapy with a family systems lens, working to foster change and improve the functioning of individuals and families they are part of. I provide therapy for young children ages 2-10, in addition to adolescents and adults struggling with anxiety, depression, challenging life transitions, self-esteem, and trauma. For adults, I utilize CBT and a person-centered approach to work towards ...
Coronavirus (COVID-19) - NOW OFFERING VIRTUAL VISITS TO CURRENT CLIENTS. Welcome! Counseling, like life, asks a lot of you & your therapist. You can expect from me faithful attention to your needs, spoken & unspoken, to your best self, your dreams & what might be getting in the way. I became a counselor to help others BE FREE. Free from past trauma & hurts, unmet needs, loss & barriers getting ...
"I am not currently accepting new clients" Experiencing distress as a result of depression, anxiety, strained relationships, PTSD, women's issues, child sexual abuse, behavioral concerns or issues related to military service? I invite you to contact me to schedule an initial assessment. With more than 10 years experience in mental health services I have worked with many individuals & families t...
I am a Licensed Clinical Professional Counselor (LCPC), National Certified Counselor and a fully trained Eye Movement Desensitization and Reprocessing (EMDR) therapist . I received my Master of Arts/Science degree from Roosevelt University. I specialize in Trauma, Post-Traumatic Stress Disorder (PTSD),anxiety, depression, addictions, fears, guilt and a range of life adjustment issues. I work wi...
You deserve a lot of credit for taking this first step toward making your life what you would like it to be. By searching for a therapist, you are affirming to yourself that things can be better in your life. And, you are right. I provide supportive psychotherapy to women ages 18 to 80. And, I would be honored to work with you. In a warm, non-judgmental environment, we will explore your concern...
I truly believe we all have the resources within us to grow and heal. However, there are times we become "stuck" in life and overcome with fear or other factors. I am passionate in working with children and adults in helping them recognize deeper/underlying issues or past traumatic experiences that can impair a person's function each day in various ways. I specialize in anxiety, depression, PTS...
Asking for help is vulnerable, but it is also an act of courage. Dedicating time to prioritize self-exploration and growth is an incredible gift to yourself. I believe in a shame-free, co-created space where warmth, empathy and humor are encouraged. We will use authenticity & curiosity to examine the parts of your life that don't align with your vision for yourself. By connecting with yourself ...
I am a Licensed Professional Counselor who welcomes individuals from all walks of life. Are you feeling down, stuck, overwhelmed, discouraged, hopeless? Are you experiencing difficulties with relationships, work/school or life in general? I would love for us to work together and collaborate a healthy plan of approach. I will walk side by side with you as you take this journey. Congratulations o...
I'm excited to be a part of your journey toward change. I believe in the capacity each person has to create growth in their lives, and will work hard to foster a trusting, compassionate, and egalitarian relationship with you. Clinically, I focus on addressing day-to-day challenges while also exploring the larger concerns that underlie your immediate difficulties. I work with a strong sense of...
I am highly skilled and experienced in teletherapy. As a therapist and counselor, my work is to help you clearly identify both the situation or problem you wish to change and the factors that led to this point. Along the way, I can help you develop a healthy process for navigating life's transitions and for sustaining good relationships and alliances. I have decades of experience in this. But p...
