The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Are you dealing with issues of the heart, mind, or spirit? Sometimes JUST TALKing about your problems can make the difference. Life is too short to be in an unhealthy, anxiety provoking situation that leaves you depressed and unhappy. With over 20 years in the counseling field, it has been my experience that we are what we believe. Those same beliefs prevent many from seeking counseling because...
Families are constantly growing and evolving. You've seen it as parents: once you think you have something figured out, your child goes and changes it up and the cycle begins again. During this process it's common for families to get stuck. You've run out of ideas or are too emotionally drained to find a solution. I'm here to help guide your family through those sticky times. I work with childr...
Are you looking for a therapist that can help you get through a difficult situation? Do you need help processing an event that has negatively impacted your life? Therapy can help whether you are dealing with struggles related to trauma, adjusting to life changes, or just want to improve your mental health. I am a licensed mental health counselor with extensive experience providing therapy to...
Online video therapy is here! I have immediate openings for individual psychotherapy during this horrible crisis. Gov. Baker has ordered all insurances to pay for tele-health. Congress has ordered Medicare to pay for all online therapy. We can meet "face to face" by Facetime, Skype, etc. I have been a psychologist since 1988. I answer my own cell phone and make appointments directly with you wh...
In today’s stressful competitive culture, life's challenges can be difficult to handle. If you’re feeling overwhelmed with career disappointments, relationships issues, financial problems, depression, social media pressure, worry, fear or anxiety. I am committed to helping you reveal unhelpful emotional patterns, to become healthier, happier and have a more successful lifestyle. It is my missio...
Is your HIGH-CONFLICT DIVORCE making your life unmanageable? Do you find it next to impossible to co-parent with an angry ex? I can give you strategies to diffuse conflict, manage your own emotions, and move from surviving to thriving. Are you impacted by your own, or your partner's, SEXUAL COMPULSIVITY and ADDICTIVE RELATIONSHIPS? I can give you tools to regulate your feelings without resortin...
I'm not your typical therapist. I'm a real person, free from judgement, & genuinely care about your progress. I am creative & passionate in my personal & professional life. I am a Licensed Professional Counselor, Registered Art Therapist, Certified Clinical Trauma Professional, Certified Mental Health Integrative Medicine Provider, & Certified Telemental Health Provider. I believe in bringing a...
Dear Reader, my journey to practicing psychotherapy started over 20 years ago. I have over 15 years of experience practicing psychotherapy to individuals ages 3-100 (yes, my oldest client was 100 years old, imagine this person's experience and wisdom!). The sum of my experience has shaped me and provided me with an insight into human suffering. It has taught me great patience, compassion, empat...
Voted Best Psychotherapist on Long Island in 2016 and 2019. Have you ever wished you could find a therapist who would teach you the tools to live your highest life in the most efficient and effective way? Our therapists combinine the best skills from psychotherapy, life coaching, energy healing, science and spiritual counseling. Our clients are treated as whole beings who deserve a holistic,...
*** DUE TO COVID-19 , all session are currently telehealth. ACCEPTING NEW CLIENTS***Do you worry excessively or have trouble motivating yourself to do the everyday tasks? Does managing your moods take all of your energy? Answering YES to any of these questions, can have a significant impact on the quality of your life. I will utilize a variety of approaches that are strengths based to help YOU...
The most helpful thing I can do is guide you to your own wisdom and help you trust your inner-voice as the highest authority. I believe anyone who steps into a therapeutic space exhibits strength and courage, and is taking responsibility over their life. We all have times where it is beneficial to talk with someone who isn't part of our daily life, who doesn't judge and where we can feel safe a...
I believe that everyone is capable of growth, healing, and resiliency. Although life is constantly changing and moving, one has the ability and power to heal through self exploration and a deeper look into their experiences. Through this exploration, people are able to achieve the level of happiness they desire. I enjoy working with children/adolescents, adults, and families to assist them thro...
I am a Licensed Independent Clinical Social Worker with a Master's degree in social work from Loyola University of Chicago, and a Bachelor's degree in psychology from Edinboro University of Pennsylvania. My professional goal is to support individuals as they explore possibilities, process experiences and resolve issues. My career has spanned twenty five years. In that time I have worked with...
Welcome and thank you for your interest in my practice. I am a Licensed Clinical Social Worker with the primary goal of developing collaborative relationships with my clients to tackle complex problems and stressors. I join with clients to do some practical problem-solving, build emotional skills and resilience, and gain insight into relationships and events, both past and present. I integrate ...
Some of us walk through life with a pervasive shadow of depression. We may experience frequent bouts of anxiety, or the overwhelming grief of a personal loss. We may not be able to shake our persistent negative thoughts, shame, worthlessness. We may live with intrusive thoughts that we cannot make sense of, and feel that the treatment being offered to us (often medication alone) doesn't address...
