The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I believe everyone has the innate ability to change. My role as your therapist is to facilitate change in areas you want to see improvement. I work from a person centered approach which is a nondirective, empathic approach that empowers and motivates the client in the therapeutic process. Rather than viewing people as inherently flawed, with problematic behaviors and thoughts that require...
Are you feeling stuck? Sometimes, it can be confusing to even know why you feel this way or what's causing it, but you know that something just doesn't feel right anymore. Whether it's due to relationship issues, work stress, other life issues, or a combination of any/all of those, therapy can help provide relief and get you back to who you were/would like to be. This can mean looking to your p...
As a clinical social worker, I know the relationship between client and therapist is the most important aspect of treatment. I provide a safe, trusting, supportive and nonjudgmental environment where together we can explore and work on reaching your goals. My passion is helping teens navigate the difficulties of adolescence. I am also dedicated to helping adults find relief from feeling stuck,...
I am a Licensed Mental Health Counselor (LMHC) working at Anchor Counseling Center. I treat individuals from 2 to adulthood and have extensive experience working with children, adolescents and families. I have worked in a variety of settings including: home-based, group therapy, school-based, and early childhood programs. I frequently support individuals struggling with anxiety, depression, ADH...
Life can be a complex journey of ups and downs often difficult to navigate on your own. For you, these difficulties may show up in the form of depression, anxiety, relationship struggles, trauma, or questioning the meaning of life, among many other things. When you are feeling overwhelmed with these or other issues, therapy can be a helpful place to turn. I am passionate about working with you ...
Wow the world has really changed and everyone is facing new challenges! When all those people you are caring for - family, students, patients, clients - have seemed to zap all of your energy with nothing left for you, are you frustrated, losing sleep ? Do your thoughts seem to swirl in confusion and chaos, and you've lost a sense of freedom and peace of mind ? If you're overwhelmed by today's...
My focus is helping clients regain a sense of balance and well-being in their lives. I believe in a collaborative approach that is strength based, trauma-informed, goal driven, and non-judgmental. I believe in giving my clients tools to practice both in the counseling session and in their lives to move towards the change they are looking for. If you are an educator, parent, parent of a pre-teen...
Are you having difficulty balancing your life's demands? Do you desire to experience freedom and need your hope restored? Are you feeling stuck and can't seem to move forward in your healing process? There is good news because today you are one step closer to a new you. If you're looking for extra support, I look forward to working with you to achieve your goals. I have over 13 years experience...
I am a Licensed Mental Health Counselor in New York State. I hold a Master's degree in Education from Fordham University, with concentrations in both School Counseling and Mental Health Counseling. I have been practicing counseling for over ten years, both within the school and the private practice settings. I believe in an insight oriented approach, which seeks to empower the individual with s...
What motivates me to be a therapist is my desire to help clients maximize their potential for personal growth. I work with individuals, families and couples to help them in their journey of discovering their innate abilities of solving their own problems. In the same way I will direct them in learning what obstacles they create for themselves and how to use their abilities to evoke change. I ha...
My job, as I see it, is not to fix you, but to help you fix yourself. To do that, I help you find the tools you already have and remind you that - on some deep level - you already know how to use them. My approach is cognitive, because I believe the way we think about our lives helps create them. I am an LCSW with over 25 years of experience working with adults as individuals, as couples, and a...
Are you struggling to cope with depression, abuse or painful life events? Are the effects of life weighing you down? Are you trying to find the path to well-being and joy? My name is Kendra Davis and I am here to help you find that path. I believe in making every day in our lives count! Join me in an individual therapy experience that will help you regain excitement about your life. I specializ...
*Currently offering Telehealth/Video only* I am passionate about working with children, adolescents, and young adults, utilizing their individual strengths to overcome emotional, behavioral, and life challenges. I see clients for individual therapy, family therapy, and parent sessions. I believe the therapeutic process is most successful when it is founded on a trusting and collaborative...
I am a Marital and Family Therapist and I have been working with individuals, couples, and families for over 25 years. I believe in the worth and value of all humans and support their desire to have joy, fulfillment, creativity, and to have control of their destiny. I recognize that some experiences negatively impact our ability to access our internal and external resources to cope with what li...
Deciding to begin therapy is a big step and I want every person who walks into my office to know they are valued and will be treated without judgment. Therapy is a collaborative effort and my hope is to provide a safe place for you on this journey. I work with teens, adults, couples and families. My treatment modalities are eclectic though I primarily utilize psychodynamic and cognitive behavio...
