The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I provide a compassionate, caring presence in a safe and supportive environment to help clients find relief from depression, anxiety, trauma, and loss. My goal is to work together with you to facilitate growth, instill hope, and create change in how you experience yourself in the world. I employ a humanistic approach to therapy, guided by your needs, and support building awareness and shifting...
My work with a non-profit ministry organization for 20+ years has deepened my understanding that we all have a story filled by beauty and brokenness. I believe we have purpose and value to contribute to help make this world a better place. My hope is for my clients to experience me as a safe, caring, trustworthy person who will walk beside them in their hard, broken places, helping them process...
My ideal client is engage an individual/couple that seeks to gain insight for purpose to create positive meaningful change. My focus becomes to assist clients to break repeated patterns that cause feelings of anxiety, anger, and depression. A primary goal is to provide significant resources for developing coping skills and to stop self defeating attitudes, behaviors, and practices. A significan...
Hello and Welcome. The first step to healing is looking for a therapist and making an appointment for help. Are you in the middle of a transition? Transitions can be changing jobs, dissolving a relationship, entering into a new relationship or just accepting change in yourself. These changes can be challenging, exhilarating and frightening all at the same time. It is difficult to remain healthy...
My goal is to help clients live a healthier life by learning skills which will enable them to cope, and ultimately find hope and happiness. I enjoy helping people move beyond the hurts and pains of current and past issues to discover the strength and beauty that lies within. Goals for my counseling relationships include improving my client's quality of life by helping them live with mindfulness...
You and I, together, will develop a therapeutic relationship ideal for producing change and growth. Rooted in trust, honesty, and transparency, my goal is to create a safe space for you to think & feel out loud! Self-exploration here will garner solutions to your concerns. We'll ensure you gain a better understanding of your thoughts, feelings, and behaviors. Proceeding increased insight &...
*NOW ACCEPTING NEW CLIENTS* Life happens. Sometimes, as a result of our life experiences, our well-being is affected. Therapy is intended to assist you in restoring and strengthening your emotional and mental wellness. Identifying that a change is desired or necessary, and asking for help can be difficult. If you're ready to explore the possibility of therapy, I'd like to speak with you to see ...
Looking for someone who can understand what you are going through, and offer safe, confidential and peaceful environment that you can see in person or online and also speaks Spanish? Are you struggling with unexplained infertility? Are you in shock discovering infidelity? Hurt by break up or divorce? Unable to find your soulmate? Having difficulties coping with your chronic illness or learning...
Promoting positive, personal development. When we encounter unexpected turns in life, it is not uncommon to feel frustrated or lost in searching for answers. These circumstances bring new emotions that cause strain on one's personal and relational well-being. It is my desire to bring healing to those wading through these difficult times. Together, we find healthy avenues that lead to hope,...
Suffering comes in a lot of different flavors: anxiety, depression, stress, relationship problems, health problems. All types of suffering have one thing in common: they make it really hard to live the life you want. You've probably tried common solutions to suffering (thinking positive, exercise, medication, etc.) and now you are considering therapy. I have to tell you something that you proba...
Life may seem out of control for you currently! You are not alone! I am here to support you and to help you through this difficult time. Trauma, oppression, life challenges, loss, and major transitions can lead us to feel disconnected from ourselves and others. Change is possible. Our darkest moments and greatest challenges can lead to the most powerful transformations. Life can be hard, and wi...
I believe my non-judgmental and warm demeanor allows people to feel at ease and more willing to share issues that lead them to seek counsel. While I am trained in counseling theories and techniques, I believe using the Bible as the fundamental guide in exploring the emotions that often paralyze our daily lives and relationships. Self reflection, forgiveness, effective communications, healthy...
My goal is to create a safe and comfortable environment for you to be able to work on issues that are causing difficulties in your life. I believe the therapeutic relationship is the foundation of our work together and my hope is that I can be a guide in helping you work through these issues by building a trusting and safe environment so that you can focus on the issues bringing you to therapy....
Hello! Welcome to Plum & Clover Counseling LLC, my solo private practice located in Olney, MD. My approach is to provide a supportive and comfortable space for clients to work on their goals and talk through their issues. I have extensive experience working with adults with depression, anxiety, grief, trauma, substance abuse, adjustment situations and family issues. I have also been a MCPS...
