The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Whether you are currently in crisis or want to address a problem you have lived with for years - psychotherapy can help. Psychotherapy is a collaboration between therapist and client. It makes use of the strengths, resources and goals of the client and the supportive attunement, non-judgmental perspective, training and experience of the therapist. Many of my clients come to me because they want...
When do you to take your car in for service? Warning lights or routine maintenance guide these decisions to keep our vehicles in optimal working condition. Without the required service, your vehicle will fail to operate. Relationships also stop working when we do not maintain them. Similar to vehicles, we often need additional assistance to get it up and running. Is your relationship due for a...
Regardless of what you may be feeling right now, whether you are facing new challenges or struggling with issues that have plagued you for years, today you can begin to create a life of joy, inner peace, and personal freedom.Together, we will explore what is standing in the way of you having a pleasant life. I will help you move through past experiences, and increase your ability to respond to...
Life is full of transitions, whether in childhood or adulthood. They are part of life and can be positive or negative. Life will always throw something your way. I'd like to help you through these transitional periods and make the journey smooth and comfortable. Seeking treatment can be a difficult choice, but in the end is a rewarding part of life. I'm looking to support parents of young...
The concept of Peace is an integral part of my experiences & represents what I have seen others strive for in their struggles. Finding & developing Peace within one's life is an ongoing & proactive journey that often requires the support of others. This path to a sense of serenity and balance allows one not only to experience calm before the storm, but to be calm within the storm. Everyone...
I appreciate you taking an interest in my practice. I have been a practicing Licensed Professional Counselor for eight years. I work with adults of all ages in individual, couple or family settings. Some people seek psychotherapy during difficult life circumstances or in times of transition. I help clients with life changes, anxiety, depression, parenting, relationships and stress management. I...
Are you struggling to feel like yourself? You may be feeling lost and confused. Do you experience symptoms of anxiety or depression? Do you notice an impact on your relationships, work, school, family, or daily life and basic functioning? Perhaps you struggle with food, eating, or body image? Do you lack motivation or interest in life or hobbies? You want to understand why you're feeling this w...
AVAILABLE TO DO REMOTE SESSIONS DURING COVID-19 HEALTH CRISIS. With life and relationships comes vulnerability, and too often, pain and feelings of betrayal. These experiences can become defining factors in our relationships with ourselves and others moving forward, when not processed in a caring, self-compassionate way. Experiences of hurt, or even trauma, can leave us feeling small, lonely, a...
Counseling is a collaborative process. In my private practice I work with adolescents, young adults and adults. I believe in an empathetic, non judgmental approach to helping clients understand their behaviors and patterns. I specialize in working with clients using a somatic approach to heal from past traumas and feel present and restored. I use various treatment modalities in conjunction with...
My name is Kirsten Davis and I am a Licensed Professional Counselor. I am very passionate about helping you and your family THRIVE and FLOURISH. I am qualified and experienced in providing mental health services to adults, adolescents, children and families. I work from a client centered perspective using evidence based practices, primarily cognitive behavioral and solution focused therapy. I...
I believe that personal growth through counseling is possible when a collaborative trusting relationship is developed between a counselor and client. My role is not to give you all the answers, but to help you find your own answers and learn to make decisions that are healthy and align with your values and goals. As every person is different I feel it is important to develop a plan of action th...
Do you struggle with overwhelming anxiety and/or fear? Are parenting concerns keeping you up at night? Do you have a difficult teenager or significant other that you struggle to effectively communicate with? Have you lost your motivation to reach your goals? Have you experienced a personally traumatic event that continues to plague you despite your best efforts to forget about it? These and man...
St. Charles Counseling Associates are a group of licensed therapists who operate their practices with their shared mission: creating change for a healthy life and walking with you on your path to wellness. With different specialty areas treating children, adolescents, adults, couples, and families, the therapists at St. Charles Counseling Associates look forward to assisting you access your...
Psychotherapy takes courage. There is “no one size fits all” therapy. I treat each client according to their needs. Everyone is different and unique which requires flexibility on my part. Willingness to be open and a desire for a better life, is my ideal client. Whether it is anxiety, panic attacks, depression, bi-polar mood swings, couple issues, loss of a loved one, divorce, or parenting issu...
Are you feeling consumed by the burden of managing anxiety, depressed mood, or feeling disconnected struggling with interpersonal relationships and have a few destructive behaviors that you would like to let go of but unable to do so on your own? If so, I could help. I have over ten years of experience working in direct practice and leadership roles in the outpatient, inpatient, forensic, and...
