The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
As a clinical psychologist and psychoanalyst for more than 35 years, I have had the privilege to work with different populations on a great variety of issues. I've helped individuals, couples and families cope with their problems (depression, anxiety, grief, relationships, career, life transitions, etc.) to attain significant and durable transformations in their lives; they gained valuable...
I have 10 years of experience working in the community with clients experiencing depression, anxiety, mood disorders, personality disorders, ADHD, OCD, and other disorders as well. I’ve worked with adults and adolescents and children in varied settings. in inpatient hospital settings, and partial hospital settings as well as at my Private practice. I use varied therapeutic modalities that are...
Making the choice to come to therapy requires an incredible amount of courage. From the first interaction I hope to convey my deep respect for choosing to look at the parts of ourselves that are not working. Exploring what has you stuck can seem daunting and frustrating. My viewpoint of clients, is that they are strong, capable and willing to engage with themselves from a perspective of learnin...
Do you find yourself in the same old with your relationships / patterns in love, work, or life? Are you struggling with addictions? Is anxiety or depression out of control and you feel like there is nowhere to go? Maybe you are wrapped in a codependent relationship or a dead-end career? You want so badly for things to change, and you try, but just end up in the same old place/ same old results....
My role as a therapist is to help you reach your potential. I work with individuals and couples who want to feel more connected and fulfilled in their relationships. Often what holds people and relationships back is a pattern of unhelpful thoughts, behaviors and interactions. Identifying these patterns and developing strategies to overcome them can empower you to get unstuck and move toward you...
Seeking support through counseling is a way to move toward health and wellness. Heather provides a supportive, accepting space to explore and develop strategies to let go of what is no longer serving you and to build on what does. Through creative exploration and problem solving we develop an engaging and collaborative relationship finding relief as well as strategies to improve the quality and...
Patti's practice is in Boca Raton conveniently located off Florida's Turnpike on Glades Rd. She provides individual, group and family therapy to children adolescents and adults. Patti specializes in Play Therapy helping children in a wide variety of problem areas including anxiety, bullying, divorce, school behavioral issues, trauma, grief, depression, and seperation anxiety. Patti offers...
NOT ACCEPTING NEW CLIENTS- Hello, I'd like to share a little about myself and my practice.I hold Master's degree in Clinical Psychology with a License as a Mental Health Counselor (LMHC).I am also a 200 hour Registered Yoga Teacher, certified Trauma Sensitive Yoga teacher and Mindfulness/Meditation Instructor. I have experience working with individuals and families with a wide range of mental...
*Immediate virtual openings available!* We are living in such uncertain times. Most of us have never experienced anything like what's going on right now. You may have already been living with financial stress, health issues, or perhaps relationship complications. On top of those things, there’s an unpredictable virus that’s holding us all hostage, as well as political and racial unrest. That’s ...
Life can be difficult at times and often we struggle to navigate those challenging times. Marriage and trauma difficulties, in particular, can be very personal and often leave us feeling extremely confused and lonely. As a therapist I use the Gottman Method Therapy and Emotion Focused Therapy to assist couples. I work with my clients to identify a specific cycle of conflict, identify and expres...
I provide psychotherapy and counseling for individuals and couples struggling with anxiety and depression; substance use, abuse, and addiction; relationship difficulties; past trauma; and the effects of dysfunctional family relationships. If you are struggling in your personal or work relationships, if you are finding it hard to adjust to loss or trauma, or if you are finding it difficult to co...
Experienced clinician with excellent interpersonal skills and diverse experience in working with adolescents and adults. Skilled in individual and family psychotherapy. Qualified professional who can be an instrument of change to those seeking treatment for mental illness, trauma, addiction and/or behavioral issues....
For many girls, adolescence and young adulthood are not easy seasons to navigate. It can be challenging to manage the many social, academic and societal expectations, while also grappling with and discovering who they are and who they want to become. My goal as a counselor and coach is to guide young women as they step into their full potential and determine what it means to live an authentic...
Are you spending an excessive amount of time worrying? Feeling exhausted and overwhelmed? Dealing with anxiety, depression, professional concerns as a result of COVID and social distancing? My approach to therapy draws on elements of mindfulness and CBT. Together we will identify thought patterns or behaviors that result in negative emotions and we will address them. Session are conducted via...
Hello, my name is Jody and I am an Out Transgender Woman living in Columbus, Ohio. I am here to help you with your mental health concerns, especially if they are related issues of identity and belonging. Especially if your worries have to do with self-esteem, anxiety, fitting in, or with sexuality or gender. I haven't been everywhere but I've been around the block with my own struggles and am a...
