The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Life can be very challenging sometimes, but no difficult experience is meaningless if we use it to grow. I am available to help tweens, teens, and adults through issues including depression, anxiety, adjustment issues, and PTSD. It is my privilege to support clients in an intuitive, authentic, non-judgmental way. Whether your concern is current or pervasive, we can work towards your healing....
I am a licensed professional counselor who began as a pastor counseling individuals, couples, and families over 30 years ago. It is my greatest joy and honor to help people work through difficult issues, overcome obstacles that have been holding them back, and maximize their potential. I enjoy working with creative people and especially artistic college students. I see a number of student and...
Hi, if you are looking for an open minded, warm, and hard working therapist then I might be a good fit for you. I'm an English & Spanish speaking clinical social worker who works with adults, teens, and sometimes children. My practice focuses primarily on healing anxiety, depression, & trauma throughout life. I'm interested in taking an integrative approach to therapy by combining clients needs...
**CURRENTLY NOT ACCEPTING NEW CLIENTS** I counsel women and adolescent girls with issues to include, depression, post-partum depression, anxiety, relationship issues, coping skills, self-esteem, communication issues, grief, parenting, self-harming behaviors, suicidal ideation and situational stress. It can be incredibly difficult to seek help. I understand and want to provide a safe place for...
As a social worker and registered nurse, I have experience working with children, adolescents, and adults struggling with depression, anxiety, grief and loss, illness, trauma, life transitions, stress, and and more. I have experience in schools, outpatient, residential, and crisis settings over the past 8 years. I use a non-judgmental space; allowing you to share concerns, set goals, find...
Sometimes life is difficult to maneuver through, whether it be due to depression, anxiety, stress, or other life issues. Is this you? Have you tried to handle these problems alone. As a therapist I am here to help you gain the tools necessary to move forward in life handling the problem or issue through resilience, goal setting, coping skills and awareness of how to handle these issues. As a...
People come with a variety of problems. The goals of most people is live as happy life as possible. Whether it is helping with therapy or psychological testing, I'm here to help. People ride their own horses. I walk on the ground beside them and try to help them find the best path, but ultimately, it's their own horse. Psychological testing can also help clarify the problems, particularly with...
We all face obstacles and may need support, guidance and/ or empathy. I provide such support in the traditional office setting or via secure video sessions. Using best practices rooted in diagnostics and assessment my clinical work incorporates cognitive behavioral and post-modern (gender and multicultural) therapies. I work with clients from all backgrounds affected by mood and anxiety concern...
** Please be advised that I am currently not taking on new clients. I will update when this changes. Thank you so much** We may be hard-wired to struggle, however, suffering doesn't need to be your life sentence. You are WORTHY of a life full of joy, gratitude, and peace. If you are trying to change a behavioral pattern or unhealthy cycle, I can help you explore underlying beliefs & narratives...
Tracy is certified by the National Commission on Certification of Physician Assistants as a Physician Assistant and licensed in the state of Texas by the Texas Medical Board. She is a graduate of University of Texas Health Science Center in San Antonio. She has been in practice for eight years and has experience in Family Medicine to include treating the most common mental health disorders. She...
I specialize in helping people think about how to improve their relationships, their emotional health, and their lives. People often call for an appointment because they are feeling sad, anxious, frustrated, or stuck. They may notice unhealthy relationship patterns (disconnection, conflict, severed relationships), they may be struggling with a particular transition (transitioning to adulthood,...
Sometimes life brings challenges which become opportunities to grow and change. It can catch one off guard and may cause disillusion. When that happens, we seek answers, resolutions or someone for validation. As a psychotherapist, I am fortunate to witness miracles everyday with my clients. The smallest step forward is still a miracle. It takes courage to take the smallest step. My expertise is...
I have always been a compassionate person and a champion for the underdog. We learn many things in school, but compassion, empathy and integrity cannot be taught. You either have it or you don't. This is the cornerstone of all I do. As a therapist I ask for honesty, because nothing "real" can be accomplished without it. I provide a judgement free and safe place where honesty can flow on both en...
I am a New York State Licensed Mental Health Counselor who has been providing direct counseling services to children, adolescents, families, adults and couples since 2005. I earned my master's degree in Community Mental Health Counseling from The College of Saint Rose. I am also a Credentialed Alcohol and Substance Abuse Counselor and a member of the National Board of Certified Counselors. I am...
I am a licensed psychotherapist who specializes in working with adults struggling with a variety of issues including depression, anxiety, relationship issues, Identity issues, creative blocks, substance use, aging, and loss. I believe that understanding the effect of our past experiences on our present perceptions and emotions can lead to healing and growth. I recognize the limitations of insig...
