The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Congratulations on taking the FIRST courageous step toward dealing with your PAIN that is no longer working for you; or perhaps you like to grow and learn more about yourself; or you want to achieve HEALING from grief/loss related to major life changes. Painful symptoms related to trauma, abuse, anxiety, depression, or relational issues are tough to tackle by yourself. Understanding and dealing...
Don’t let this pandemic keep you from getting the help that you need! When we believe that things can change and when we have the tools to do it, anything is possible! Anxiety can lessen. Depression can lift. Trauma can be mitigated. Relationships can mend. So how do you get out of the mud that you're in? Most importantly, you develop a solid relationship with a therapist you can trust, a perso...
Whether you are feeling sad, anxious, or frustrated in your life or in your relationships, I am passionate about helping people to reduce the gap between how they are and how they want to be. I specialize in working with adults who have experienced various forms of trauma in their lives, and I work with couples facing challenges in their relationship. I will provide a safe, supportive, and...
Has living become more of a chore than a joy? Are people and activities you once enjoyed more of a burden than a pleasure? Most of us go through some seasons in life where additional support or psychotherapy can really be helpful. I have been in practice as a LCSW for over 20 yrs. & have a Masters in Social Work from UMD. I treat a wide spectrum of issues including mood, trauma addiction, and...
***CURRENTLY NOT TAKING NEW CLIENTS*** As a therapist, I use a more holistic approach to therapy and to meet my clients where they are currently at in life. I collaboratively work with you in order to find balance in your life and in your relationships with others. As humans, we can become codependent with our own behaviors, relationships, and feelings that have had a negative impact on the min...
Whatever your reasons for coming to therapy, I will meet all parts of you with respect and non-judgment. My sense of humor and realness helps you get comfortable, and even laugh sometimes; my grounded, caring presence makes it safer to talk about and experience challenging emotions. Therapy work with me involves thoughts and insights from the mind, feelings and sensations living in the body, an...
Greetings. I love to help others. I have 25 years experience working with a variety of clients and a variety of issues. I provide quality counseling services to address anxiety, depression, PTSD, Autism, Traumatic Brain Injury, youth and family concerns, Major Mental Disorders such as Bipolar Disorder and Schizophrenia and Substance Abuse. Myself and my agency, Liberty Services, are considered...
"We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection." -Brené Brown. So often it is the sense of connection between us that leads to, or at least contributes to, our distress. As a marriage and family therapist, I believe it is...
Living a life that feels true to ourselves may take additional support and understanding. Sometimes life becomes overwhelming, either because we are faced with trauma, loss, illness and other transitions, or because we are experiencing unexplained feelings that are keeping us in a stuck place. I would like to work together with you to help you better understand yourself and create the changes t...
Having some challenges? Working during the day and need evening sessions? I'm available after normal work hours and on Saturdays. Come see me. As a behavioral therapist, I believe in changing the way you think, and behave. I believe this will allow you to have a different response to life situations. Although you can't change your past, together we can learn new ways to adapt and deal with curr...
My treatment approach places an emphasis on the mind-body relationship and is both experiential and pragmatic. I specialize in the treatment of mood and behavior related disorders as well as culture-based identity conflict. I work with adolescents, teens, individuals and couples to help them develop deeper connections to themselves, and stronger more fulfilling relationships with others, result...
*NOT CURRENTLY ACCEPTING NEW CLIENTS* Are you are a young woman struggling with daily anxiety? As a result you’re having problems in your relationships, work/school, or even daily tasks? If the stress you’re carrying is taking away today’s peace, you may benefit from learning specific tools to better manage each day. I treat adolescents and woman dealing with anxiety, depression, low self-worth...
I am a licensed clinical social worker specializing in individual and couples therapy. Navigating though life can be tough. If you're feeling stuck, frustrated, or struggling with a transition, we can work together to understand the challenges you're facing and develop a plan to address your needs. It is my passion to help you identify your strengths to improve your quality of life, your peace ...
Embarking upon the journey of psychotherapy is no easy task, but ultimately can prove to be one of life's most important and transformative decisions. I start wherever you are, providing an empathic and accepting space for us to collaboratively begin to understand and shift areas of difficulty, conflict, confusion, or stuckness in order to create a more satisfying and fulfilling life in the are...
I provide a non-judgmental and empathetic environment for my clients to address problems, discover inner strengths, and feel empowered to better cope with challenges and make meaningful changes in their lives. I have worked with individuals, groups, families, and couples struggling with a variety of issues including mood and anxiety disorders, trauma, addiction, grief and loss, domestic violenc...
