The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Each of us are navigating through life on our own path. From time to time, we find ourselves lost, turned around, or set in an unhealthy direction by life’s circumstance or our own choices. Since we are social creatures, we need support and assistance to find our way back. I would like to walk with you and help be your navigator to return to your true path. I work with adults and couples. From...
Hi, I'm Danielle! The teens and adults I work with often come in feeling frustrated, exhausted, confused, sad, worried, scared, or defeated. Do any of these words describe how you’re feeling? How about how your child may be feeling? Both? Whether you are seeking support for yourself, or help for your child, my goal is to listen to your unique concerns to help develop a supportive plan that will...
I provide a therapeutic experience in which I authentically engage my heart and my mind to offer a transformative and healing process. With my approach, I listen to every single person very carefully, and then offer an honest, well-informed, compassionate, and flexible response, connection, and relationship that enables many individuals and couples to find healing well beyond their original hop...
I am an experienced doctor of psychology and licensed psychotherapist, who specializes in treating individuals across the life span, couples, and families experiencing a wide-range of difficulties. My passionate, friendly and patient approach is aimed at developing a therapeutic relationship with my clients that will inspire hope, help them recognize their strengths and develop the insight and...
I am sorry, but I'm unable to accept new patients until further notice. I'm an experienced male therapist who's probably been where you are now, and can help you get back to living well. Relationships, divorce, parenting, work... they can be awful. I'll help you find clarity, assess your options, and make changes. As adults, we have to honorably juggle our responsibilities, duties, and desires....
I am excited that you have chosen to take the journey towards improving your overall quality of life. At times we may feel the stressors of life are too much to handle alone. I would like the opportunity to partner with you in working through the process of growth and change. I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor. I have 14 years of experience in worki...
Are you ready? Let's do this! I am a therapist who is passionate and authentic and I am ready to go on this journey with you. Let's see where the road leads you. With you as the driver and me as the passenger, we will work together to set goals, gain insight, and make positive and lasting changes. Are you ready to: explore your life; decrease your depression; decrease your anxiety; live your li...
Society and social media tell us that we have to look, feel, and act a certain way to “fit in.” More likely than not, you don’t fit the typical mold that society has created and as a result you might feel like an outsider; other, different, less than, anxious, depressed, or lonely. Perhaps this doesn't quite fit your particular situation or feelings, and that's okay, too. I am here to offer you...
*Unable to accept new clients for 1 month* Right now you are stuck in a valley in life that you have found unexpectedly. Or you are experiencing a situation that has festered in your life and you have been unable to find healing or peace. Your honest question is, "Why is this happening?" Many people have received my help during seasons of their life like this. If you want to find the best you, ...
When we feel overwhelmed, depressed, or stagnant it can be difficult to reach out. When we feel lost in our relationships, our careers, or question our purpose in life, we may not feel satisfied or content. If we think our loved ones don't understand us, or we’re afraid to open up to them, we may become isolated and lonely. If we catch ourselves in addictive cycles or patterns, we feel defeated...
Shira combine her corporate world experiences with her belief in the prospect for self-betterment and self-discovery though psychotherapy. She is dedicated in assisting individuals and couples appreciate their feelings, thoughts, and experiences and how it may have impacted their perceptions of their lives, themselves, and their interpersonal relationships. Shira is trained and experienced in...
I am a Licensed Marriage and Family Therapist, who believes in the importance of prioritizing mental health. Seeking out therapy means you value yourself and the relationships you are in. In order for clients to access their most authentic feelings, I feel the therapeutic environment is key. I provide an inviting, non-judgmental space to process the challenges that are present in your life, and...
Are you looking for a therapist that is compassionate, warm, uplifting, and supportive? My strength as a counselor is connecting with my clients and helping them access their strengths and resources. I have experience with individuals of all ages from diverse backgrounds. The clients I have worked with have primarily experienced the effects of trauma, grief, and loss. For more than 16 years I h...
I am a Clinical Psychologist interested in creating a safe setting where people of all ages can work to feel comfortable within themselves and figure out how they want to pursue their goals. I have many years of experience in private practice, community clinics, learning disorder units, and psychiatric hospitals. My areas of treatment specialization include: anxiety, depression, family issues,...
For many of us, the journey has been difficult... Feeling trapped, hopeless, and as though you have tried everything, yet are powerless to change things. While everyone will feel this way during dark times, if this has become your day-to-day struggle, it may be time to seek support. I am here for you. I appreciate the courage it takes to reach out and try something different. Whether this is yo...
