The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
ADHD Authority, Harvard Professor, Psychiatrist Dr. Ned Hallowell, "If you have a chance to work with Kristin, don't think twice. I have referred clients to her and can tell you, she has magic. Not only does she have all the knowledge she needs, but she has the knack, the understanding & natural empathy of one who has been there, of one who really burns to make sure others do not suffer the way...
It's easy to feel out of control from stress, sadness or loss. You don't need to go through it alone. I can teach you to better manage what feels unmanageable, cope with things outside your control, how to make hard decisions, and better understand yourself. Seeing a therapist is different than talking to friends or family. I will be your unbiased supporter while you explore the issues that mat...
I enjoy working with clients who are navigating trauma, disability, chronic pain, addictions, anxiety / depression, or other critical incidents. As an EMDR trained and solution-focused counselor, my goal is to assist you in developing new skills and thinking to better manage and resolve challenging situations. For over 20 years, I have worked as a counselor in the Central Florida area, being a...
In times of uncertainty support is key! In-person and on-line counseling can decrease your stress and provide you with practical tools to cope. It's normal to experience anxiety when changes occur beyond our control. Remaining flexible, connected and open are the keys to resilience. In my counseling practice I work with teens and adults whose anxiety and depression may be interfering with the l...
I am a licensed clinical psychologist, who works with children, adolescents and adults. I also work at the Children's Hospital, Colorado, and work with children and families, who are struggling with a variety of issues. I work with both adults and children. My goal is to help children, adolescents and adults come up with ways to cope and manage life stressors, and focus on sustained solutions t...
It is common to experience stress and difficulty in everyday life. We may know exactly what the problem is, or we may be unaware of what is going on or how to make changes to resolve our difficulty. Coming into therapy can help us organize and understand what is happening in our lives. Therapy can also empower us to choose how we want to respond to our daily circumstances that fits with our...
**Online Counseling Only**My clinical practice focuses on helping individuals 18+ to heal from the impact of trauma, shame, anxiety, chronic stress, disordered eating, substance use, and family/relationship issues. Through traditional and evidence-based treatments, I help people to recover their sense of confidence, control, and purpose in their lives. My approach to counseling is...
Change is hard, whether you are feeling hopeless and overwhelmed, or struggling with everyday life decisions. I want to help you overcome the feelings of fear, guilt, and shame that interfere with your ability to be present and have a vital, fulfilling life. I specialize in helping women who have eating disorders, have experienced trauma, or are struggling with issues related to maternal mental...
Feel better today. I help people change self-defeating behaviors into life affirming actions using solution focused evidence-based therapies. If you want effective, rapid results and feel ready to get to work, please contact me. Each session is tailored to meet your interests and goals. My style has been described as warm, accepting, optimistic and direct. Sessions may include solution focused...
Through learning to be fully present with your emotions, you will allow yourself the ability to commit to your meaningful life…. Hello, my name is Tracey Martin and I am a licensed clinical social worker. I have established the Center of Personal Empowerment in order to assist others with discovering their values and to make changes towards living their defined meaningful life. I believe strong...
I enjoy working with adolescents, adults and couples. A sample of issues I am experienced in working with include but are not limited to: anxiety, relationships, self esteem, depression, eating disorders, trauma, grief and loss. I am certified in Accelerated Resolution Therapy for trauma. I also work with pet loss. I am here to help others see their value, fulfill their authentic selves and liv...
**Offering Teletherapy temporarily during COVID-19 state shutdown***. Therapy can be an absolute necessity and I truly celebrate you for taking the first step towards a happier, healthier, and resilient life. Whether you struggle with depression, anxiety, difficulty adjusting to change, or the experience of trauma and abuse, you should not have to go through these matters alone. I truly believe...
I specialize in helping women find their inner beauty, so that they can be and give the best version of themselves. I accomplish this by helping unpack behavioral, relational patterns and/or distorted perceptions that hinder you from being who you are designed/created to be. While you can't change your past, you can, do the work to better understand yourself. And resolve the issue(s) in your li...
Hi there, my name is Angela. I am CURRENTLY OFFERING PHONE OR VIRTUAL THERAPY APPTS ONLY due to Covid-19 statewide concerns. Let’s stay home and stay safe! Feel free to leave me a voice or text message, no emails please. I work with adults, children, and families. I’m a licensed counselor (LPC), a registered art therapist (ATR) and have worked in outpatient clinics, schools and a hospital. I...
Are you looking for a deeper level of healing in your life? You may be struggling with painful or traumatic feelings or memories that are weighing you down. Or some disturbing event may be interfering with your sleep, mood, work, creativity, thinking, and relationships. You want to understand what's happening inside and you want to feel fully alive and whole. I can work with you to heal from th...
