The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
In practice for 20 years, I am a licensed clinical professional counselor and certified sex therapist specializing in the treatment of mood and anxiety disorders as a starting place. Often underlying these disorders are issues with relationship patterns and stress related to stage of life transitions in both the personal and professional realms. In addition, I have expertise providing support...
Elemental Guidance, LLC offers family, couple, individual, and group therapy/counseling services in Hilo on the Big Island of Hawai'i. Services are provided by local Marriage & Family Therapists who understand how to help you move through depression, anxiety, trauma, addiction, infidelity, parenting, and more. Call today to start living the life you've imagined! Whether a family, couple, groups...
In my counseling practice, I offer a safe and non-judgmental environment in which you can honestly express your thoughts and feelings. During our processing, we will collaborate to find understanding, clarity, gain insight and heal. My areas of specialties are depression, anxiety, substance abuse, trauma and relationship challenges. I value people from all backgrounds and cultures. My style...
Life can sometimes be overwhelming and present challenging situations. Therapy can provide tools and support to assist individuals in dealing with life's challenges. I use a holistic, strength focused therapy approach to assist you in goal setting to address your problems or challenges. My approach emphasizes a balanced lifestyle through a combination of nutrition/exercise and mindfulness, as w...
I earned a Bachelor of Arts in Psychology in 2009 and a Master of Science in Mental Health Counseling in 2012 at the University of Tennessee-Knoxville. I am a fully Licensed Professional Counselor (LPC), a National Certified Counselor (NCC), a Certified Clinical Trauma Professional (CCTP) and a Registered Yoga Teacher (RYT 200). I work with clients 14 years of age and older and have experience...
My therapeutic style is laid back, prioritizing the counseling relationship over techniques as a primary catalyst for change as research consistently shows this to be one of the most significant factors for positive client outcomes. After establishing goals to pursue sessions focus on generating insights and reframing counterproductive perspectives on given subjects. I believe that the answers ...
It can be hard to be a person. I provide affirming and holistic care to individuals, couples, and multi-partner relationships around issues of grief and loss, significant life changes, anxiety, depression, and interpersonal challenges. I tend to be an active therapist and have a pragmatic approach to my work. I will align with you to identify what is causing you pain, confusion, or discomfort a...
OPEN FOR PHONE AND VIDEO SESSIONS!! Life creates genuine challenges that no one should tackle on their own. In my practice, I take an integrative approach using the right methods to help overcome obstacles and achieve results. You have the power, I help with the tools to access it. My expertise is working with Anxiety, Stress Management, Addiction (including Sex Addiction), Men's Issues,...
Welcome to my practice!. What ever your needs, I approach our work with zest and empathy which comes from broad experience working in psychiatric and health settings. Whether with problems of elderly, families,couples or people facing job loss, academic problems, illness, bereavement, trauma or the loneliness of anxiety and depression, psychotherapy can bring relief and find inner strengths and...
People seek therapy for various reasons. Sometimes a person is impacted by a specific life event/crisis. Alternately, a person may feel stuck; overwhelmed and confused realizing the way he/she has dealt with issues just hasn't seemed to work. Working together, we will engage in a collaborative learning process exploring issues bringing you to therapy. We will utilize the therapy process to...
You are an artist who lives a multicultural experience. You self-identify as a person of color or by way of marriage, parenthood, or community, have created a multicultural family dynamic. You long to feel closer to those around you, but feel like there is something missing in your understanding of them or their understanding of you. Differences including race, religion, sexuality, parenting, a...
*Offering telehealth options for all clients.* I work best with people who a) think they are too smart for therapy, or too smart to be generally understood, b) have been struggling with the same problem for many years, and/or c) could benefit from insight in addition to empathy. If one of the above describes you, I recommend reaching out for a consultation. Our first step is outlining how our...
I have experience helping those with issues of depression, low self-esteem, stress, and partner conflict as well as aging and issues rising from grief, and other deep losses. I know you can find your inner strength again. Let me help you by working with you to trust your ability to make your way to the other side of the darkness or stuckness you're experiencing now. Once I understand the detail...
I specialize in getting you unstuck in order to clear emotional pathways to growth. I take tremendous pride in helping people like yourself, figure out who you are by helping you cope with feelings of anxiety, depression, and self-destruction. Through this, my client's are able to communicate effectively and feel close and secure in their relationships. I have a passion for working with women,...
I work with couples and individuals in a respectful, supportive environment in order to improve coping while encouraging and supporting personal growth. I believe a therapeutic alliance can be imperative when dealing with life's challenges....
