The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I have 15 years experience helping individuals and couples find deeper meaning, satisfaction and inspiration in their unique experience of life. Individuals are often led to therapy by symptoms - anxiety, depression, panic attacks, failed relationships, compulsions and addictions, phobias, post-traumatic reactions and self-destructive behavior. Although symptoms can seem random and be destructi...
I specialize is substance use disorders and behavioral addictions. My therapeutic approach is centered in the Client-Therapist-Relationship. Together, we will co-create a path for improved functioning, healing, and personal growth. This work takes courage and commitment and I'm incredibly honored to join my clients in this deeply personal process. I'm passionate about helping those begin, enric...
It takes courage to reach out for help, especially when we are at our most hurt, angry or confused, and dealing with anxiety, depression or isolation. Therapy can be helpful in addressing these and other concerns, even if it can be scary at first. Let me help you take the first step today. I am committed to providing a safe place, where you can explore your individual concerns and issues, by...
I bring compassion and a non-judgmental and active approach to assist you in developing a greater understanding of yourself, overcoming challenges, and living your life to the fullest. I have experience treating a range of presenting concerns, including anxiety, depression, and trauma. I also enjoy working with clients who want to explore their identities, personal histories, and relationship...
I have extensive experience treating our nation's uniformed service members and their loved ones, many of whom have faced circumstances like these: Combat and sexual trauma, Profound loss, geographic separation from family support, relationship distress, parenting challenges, depression and anxiety, cancer, issues with eating and body image, gender issues, and difficulty excelling professionall...
Making the choice to seek help is incredibly brave, and finding a counselor can be overwhelming. I aim to make the process as safe and effortless as possible, providing individual, family, and couples counseling. We all have a right to belong, be respected, and feel heard and understood. If you experience anxiety, depression, shame, grief and loss, have had traumatic experiences, or relationshi...
I am a faculty member of the NYU Postdoctoral Program, and a clinical psychologist with over 30 years of experience. In my work with individuals and couples, I see adults and teenagers who face challenges in love and family relationships, friendships, difficulties at school or work, and cross-cultural issues. My first goal is to establish a respectful and empathic relationship so that you can f...
My work with clients is always with a heart-centered approach; listening and understanding each individual's experiences and offering a safe and non-judgmental place for expression. As a therapist, I can assist you with coping, stress reduction and emotional difficulties. I work with teens, adults and elders struggling with trauma, substance use disorders, anger issues, domestic violence,...
I am a Board-Certified Licensed Professional Counselor, Supervisor Candidate and a Licensed Addiction Counselor in the state of South Carolina and have been practicing since 2011. My practice, Synergy eTherapy, provides exclusively online therapy services to adults (18+) via phone calls and video chats. If you are interested in online therapy through my self-pay practice, call/text me or visit ...
I specialize in Short Term Problem Resolution for Adults ages 18+. My approach is Integrative, utilizing 20+ years of experience in the field of Mental and Behavioral Health. I partner with Clients for clinical assessment, diagnosis and therapeutic processing to achieve their highest level of functioning with themselves and with others. In that regard I often utilize a coaching style that...
** Not accepting new clients at this time. Please email if you would like to be placed on a waiting list** There are a variety of reasons that bring people to counseling. Whatever is motivating you to seek services at this time, know that you are taking a powerful first step towards improving your situation. Therapy is your time for self-care; a time to process and work through difficult though...
Are you struggling in your relationship with yourself or others? Are you going through a transition or significant event that has left you feeling overwhelmed or disconnected? In each of our lives, there are times when we need support to navigate challenges; it takes great strength to reach out for support and be open to learning the tools to be our healthiest selves. I strive to provide each o...
My approach to treatment is holistic meaning I address the emotional, physical, cognitive, and spiritual domains. My work integrates various approaches and techniques depending on what works best with the client and situation. Some of the approaches include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Brief Interventions with problem solving strategies. In assisting clients...
I have learned that regardless of approach, therapy works when there is a foundation built on trust, curiosity, empathy and honesty. Therapy is not prescriptive nor one size fits all. It's a process that necessitates vulnerability, and it can be difficult and painful -- as trust, honesty, change and vulnerability are. That doesn't translate into you leaving the session falling apart; my job is ...
Changes in life are something we can all count on. You can live as a victim or embrace it and thrive. I am here to support your transformation as I believe "Happiness is not to be pursued, but to be created." Whether you are in the midst of unexpected change or crave a transformation but are not sure where to begin, I am here to support you. I will: * Guide and encourage you * Hold you accounta...
