The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I believe that much of the distress that people experience stems from a disconnection from various parts of themselves, whether due to trauma, shame, or social conditioning. I aim to help people reconnect with those parts and integrate so that each part has a healthy way of expressing itself. I also draw from existential and feminist psychology, seeking to help individuals own the power and...
I graduated with honors from the Hypnosis Motivation Institute, the only Nationally Accredited college of hypnotherapy in the U.S. I have completed the following specialized certifications: Hypnosis and Pain Management,Hypnosis and Smoking Cessation, Therapeutic Imagery Facilitation, Hypnosis and Sports Performance, Hypnosis and Seniors, Past Life Regression, Hypnosis and ADD/ADHD, Hypnosis and...
Are you feeling like life is more challenging than it should be? Do you feel stressed, anxious, depressed? Is your child or teen struggling? Are you challenged with issues related to parenting? Challenging divorce? Are you part of the LGBTQ community, looking for support or letters for treatment approval? I work with children, adults and families, specializing in childhood challenges, parenting...
Are you struggling with negative feelings (sadness, anxiety, fear) and want to change that? Are you experiencing big changes in your life and feeling a little lost? Schedule an intake today and see what we can accomplish together. I bring to my sessions a comfortable space with positive energy, a willingness to listen to you and to help you achieve your goals. I always strive for active listeni...
I empower individuals, families, and couples to live life to their fullest. I believe strongly in helping clients to help themselves. We are not robots. We are humans. As humans, we are not perfect and we all have emotions. Embracing and accepting our emotions is a key component in moving towards reaching our goals. I provide care, support, and guidance in working with clients while they...
I've spent the past two decades specializing in work with relationships, adolescents, families, couples, parenting, women's and men's issues, communication and other areas that affect our ability to lead our most productive lives. I work with people struggling with daily life issues as well as with anxiety, panic disorder, depression, ADHD and many other mental-health diagnoses. I also provide...
Spiritual guidance and intuitive counseling includes spirituality with contemporary counseling practices to help with healing, empowerment, and transformation. Understanding of one's spirituality is subjective to each client. My specializations include body image and self-esteem, love and relationships, sacred sexuality, identity formation, self-empowerment, life transitions, grief and loss, de...
I am passionate about working with individuals and their relationship with themselves, others, their bodies, food, and wild nature. My hope is for all to find their voice, truth, and inner joy and strength. The therapeutic relationship is a space for curiosity and exploration to find your way and reconnect with yourself and others. To find healing and growth in your life requires discovering...
I am a Licensed Clinical Psychologist and feel it is truly an honor to help people to improve their quality of life, reach their personal goals, and live a meaningful and fulfilling life. I strive to create a safe, warm, and nonjudgmental environment for us to openly discuss your concerns. We will work together to develop new ways of coping with your challenges and problems, to gain a deeper...
Exploring our losses, challenges and fears, as well as our successes and strengths, can be both difficult and rewarding. I seek to create an open, accepting and creative environment for this exploration. We can look to understand your goals and challenges, as well as develop more immediate skills in managing disruptive symptoms. In our first session we can discuss what brings you to therapy now...
People seek counseling for a variety of reasons that can range from struggling with life transitions or self-worth issues to coping with crisis or trauma. These situations can cause us to feel anxious, depressed, hopeless, lost, or alone and are often influenced by factors over which we feel we have no control. As human beings, our instinct is to improve our lives, our well being and heal our...
My speciality is serving pre-teens, adolescents and adults. Pulling from a myriad of treatment modalities, my approach is to treat the individual and family system in a holistic manner. I take pride in creating a supportive, warm and empathic environment for healing and growth. I believe that the client-therapist relationship is paramount to having a nonjudgmental and safe space....
Are you feeling overwhelmed, confused, or stressed by your child's behaviors? I am passionate about working with children, adolescents, and their families. I specialize in early childhood disorders such as anxiety, defiance, impulsivity, family and relationship issues, emotional regulation, school behaviors, sensory-processing, and traumatic experiences and transitions. I draw upon several...
I am a Licensed Professional Counselor with 22 years of experience in working with individuals, families, and groups in overcoming life’s obstacles. I am also a Certified Clinical Anxiety Treatment Professional through ICATP. I am a strong believer in your ability to achieve success and see my role as bringing out your strengths to improve your life. Our relationship is critical for providing a...
