The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Suffering doesn't have to dominate your life. My practice is dedicated to helping others to live fulfilling and meaningful lives. Whether you are struggling with depression and anxiety, or experiencing overwhelming changes in your life, I focus on tailoring a treatment plan that is right for you. My philosophy is that everyone has individual needs and it is important to find what works best for...
I believe a positive relationship with your therapist is one of the most important factors in the success of treatment. I ask you to bring an open mind and commitment to your journey to each session. Respecting where the individual is in their own process as well as respect for the individual who walks through the door, is of up most importance to me. Giving yourself permission to trust the...
Do you go to work each day with a knot of anxiety or dread in the pit of your stomach? Is your work stress affecting your confidence and spilling over into your personal life? Or maybe there are worries or emotional pain in your personal life that are also affecting your relationships or your work. Either way, I can help. We'll seek to better understand what's keeping you stuck, learn new...
Rick is a Master's Level therapist at the Hershey Counseling Center. He earned his Masters of Social Work from Rutgers University and his B.A. in Sociology and Journalism from Drake University. He has over 15 years' experience working as a psychotherapist in diverse settings including community mental health, non-profit, and private agencies. Rick provides counseling services to individuals and...
Are you feeling overwhelmed? Are you sad, angry, feeling anxious at the current crisis? We all get affected by the stresses of life but you don't have to face this alone. Life is full of challenges that leave us feeling lonely and stuck without knowing where to turn. I work with clients in a safe, validating, empathetic and non judgmental virtual space to support you in expressing your deepest...
I have over 30 years experience in the mental health field. I have extensive knowledge and experience working with people suffering from anxiety, depression, bipolar disorder, psychosis, schizophrenia, OCD, trauma, PTSD, domestic violence, complicated grief and relationship issues. For 17 years I have worked in a day treatment program where I provided individual, group and family counseling...
I enjoy working with clients who are motivated for treatment and ready to experience real change in their lives. I have experience in working with a wide range of clients with many different presenting issues. Being a licensed educator in the state of Florida, with 20 years of elementary classroom experience, gives me a special edge in working with younger populations. However, as a mother, wif...
I work with people who want to fulfill their vision and make a difference in the world, but they are challenged by their mindset, spirituality, or business strategy. I help my clients reconnect to their passions and embrace positive psychology to manifest their dreams. I support them in moving past their stuck points and improve their outlook on their life and business. I like to have fun, laug...
Robert earned his bachelor's degree from Temple University and received a Master's degree in clinical counseling from Eastern University. Robert has enjoyed working with adolescents and adults in helping them live with a variety of challenges including depression, anxiety, physical/psychological trauma, psychosis, personality disorders, anger, relationship problems, life transitions, grief and...
*I have recently moved my practice to Livingston, Montana* I strive to create trust and safety in the therapeutic relationship and to help individuals and couples from all walks of life to increase their understanding of themselves and their relationships, and to focus on their strengths to create a sense of wellness and stability in their lives. I take an integrated approach to therapy, utiliz...
I am dedicated to partnering with individuals in order to assist with navigating through life's challenges. I believe that you deserve a supportive and nonjudgmental space to explore issues that prevent you from being at your best. I am committed to ending stigma surrounding mental health treatment and increase awareness within marginalized communities. I look forward to the opportunity to work...
Are you looking to make positive changes in your relationships or work life? Feel better mentally and physically? Quit smoking, lose weight, or just generally feel more confident and fulfilled? Stress and anxiety can be challenging hurdles to overcome without the right tools. It’s easy to look around and see others seemingly at peace and living their lives to the fullest, while you feel like...
The pandemic is imposing great stress upon us all. Accordingly, I am rededicating my practice to deal with the increase in anxiety, depression, conflict, and isolation in our homes and communities. With renewed emphasis on Jungian depth psychology and somatic therapy, I am vested in helping clients find deeper tranquility, clarity, and relief from emotional anguish and personal loss. Despite th...
Whether it's depression, anxiety or addiction, just know there is a a way for things to get better. Even, in what may seem to be the worst of circumstances, we can work together to get things back on track for you and your family. My approach is non-judgmental. I believe it's important to get to know each person and understand their perspective. I've worked with many people through tough...
As a Licensed Marriage and Family Therapist, my goal is to assist you in uncovering your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or...
