The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Love in Gray Counseling Services is about finding the strength, hope, and love for yourself or loved ones in the midst of a storm. Everyone's situation looks different, and today you are one step closer to discovering positive growth, and well-being. I am a Licensed Professional Counselor with a Master of Arts in Counseling from MidAmerica Nazarene University. I work with a variety of clients s...
I am a licensed therapist practicing in Encino, CA. My primary focus is on individuals, couples, and children coping with depression, anxiety, relationship issues and the impact of separation or divorce. I've worked as a mediator, evaluator and expert witness for the Los Angeles Superior Court for 16 years. I have years of experience helping individuals and families going through crises. I also...
If you're looking to improve your relationship please visit https://courses.onlinelmft.com/relationship . I want to help you make your life better! Let's take control back of your life and relationships. Together we can end unnecessary stress, cope with the challenges life will throw at us, and build a life of resilience and inner peace. My Online Practice is built to serve you. It's convenienc...
I am a Licensed Professional Counselor offering individual and family sessions in a remote video conferencing setting. I specialize in mental health, relationship stress, depression, anxiety, mood disorders, loss, trauma, caregiver burnout and communication issues. Sessions for teens and adults are offered Monday through Thursday using solution focused, person-centered therapy and a nonjudgment...
When you aren't true to yourself, all kinds of unpleasant feelings can result. You might experience unhappiness, anxiety, loneliness, fear, or resentment. Through therapy, you can connect to your authentic self and learn to bring more of that self to your relationships, career, and passions. You'll feel better when you can be who you truly are. My office is a place to explore what YOU really ne...
Down To Earth Services, LLC is accepting new clients! Sometimes, no matter how independent we are, we need help. We have a passion for treating adults and adolescents who are seeking help managing high stress, life changes, anxiety, depression and trauma symptoms. We are rooted in EMDR, TF-CBT/CBT, Schema and DBT treatment modalities. We are rooted in trauma-informed and evidence based practice...
Hello! I am honored you are visiting my profile. There are many possible reasons that you are here; fears, regrets, stagnating mindsets, relational problems, identity confusion, or maybe you feel you are not living up to your potential. Life can bring unexpected challenges that can disrupt your course and cause you to lose sight of the strength that is within you. Whatever may have brought you...
NOTE: My Practice is Currently Full through January 2021-Not currently accepting new clients. *An out of network provider (private pay only)* You may be seeking therapy because of a specific set of symptoms or problems such as depression, anxiety, or grief. Or maybe you feel more generally stuck, aimless, fed up or confused by patterns that they cannot break despite continued efforts. Working w...
I know that therapy helps to change lives. I have practiced as a therapist in the valley for over 25 years and have worked with many clients and have seen their transformations occur after partnering together and putting the tools in place that we provide in therapy. From the waiting room, to the first time I meet with a client, to our sessions together, my clients are provided a therapeutic...
Life transitions can be stressful and challenging, especially with strong emotions and impactful choices to be made. This journey of discovery does not need to be taken alone and can begin with one single step. Within the realm of therapy, you can begin the process of self-discovery, growth, and healing. Integrating psychodynamic conceptualization and the practice of cognitive behavioral therap...
One of the most difficult aspects of reaching out for help is finding a safe place to express yourself. My focus is on creating a collaborative relationship in an environment that encourages trust and is free of judgment. My goal is to help guide you as you work to find your way through life's challenges while identifying and holding true to who you are. My passion is working with women struggl...
Hello and welcome! My goal as a therapist is to help individuals achieve overall health and wellness. I serve clients with eating disorders, addictions, trauma, depression, anxiety, and identity and relationship issues. I believe change is possible, but I also know it can be very difficult and discouraging. I will help you identify and use your strengths to make lasting changes in your life. I...
Healing is real and possible. Suffering does not have to last. I help clients live authentically, find more peace, and connect more to self and others by increasing awareness and acceptance of emotions, increasing body discernment/somatic mindfulness, and enhancing the body/mind/spirit connection. Feeling better comes through learning to regulate the nervous system through the reprocessing of o...
I'm a licensed clinical psychologist with experience and interest in issues around anxiety, depression, relationships, as well as aspects of identity including ethnicity, immigration, gender, and sexual orientation. Over the past eleven years, I've worked with adolescents and adults in multiple settings including university college counseling centers, community mental health, inpatient hospital...
****Please note: I am not currently accepting new clients. Will be on family leave starting October 2020. Anticipate returning to the office March 2021.**** My mission is to provide a safe place for you, in which you can understand yourself more deeply, grow, and become the best version of yourself. My clinical relationship with clients is of the utmost importance to me. I never assume the role...
