The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I am passionate about bringing healing, hope, and wholeness in the wake of the most difficult situations life throws at us. Many of my clients come to therapy seeking to decrease anxiety or depression, heal from significant losses and hurts, solve difficult problems, or just feel better about themselves. The most common feedback I receive from my clients is they always come away having learned...
My goal is to help you overcome whatever obstacles stand in the way of you becoming happy, healthy and whole. My holistic approach is tailored to meet your specific physical, emotional and spiritual needs and assist you in creating the life you decide is best for you. I provide evidence based therapeutic interventions for individuals, couples and teenagers challenged by trauma, addiction,...
I believe there is no problem too big to be overcome! I work with a wide variety of diagnoses and specialize in Anxiety and Thinking Disorders. Other concentrations include depression, unresolved emotional issues, behavioral issues, low self-esteem, the LGBTQ population, and finding meaning/purpose in life. I use an individualized approach with each client, ensuring that each person's unique...
Are you are experiencing depression, anxiety, drug and alcohol addiction, marital and/or family conflict, grief and loss, trauma, PTSD, self-esteem issues or other mental health concerns? I will help you explore and achieve a deeper understanding of your current situation(s) to better cope and deal with them in a healthy way along with helping you gain a greater self-awareness and the strategie...
Is COVID-19 causing stress, anxiety, hardship or depression? Let's get through this together! I specialize in helping clients heal from psychological pain. Many people are struggling through the isolation, job loss and major life changes. COVID has turn the world upside down. I invite you to join me in a partnership to discover hope during these difficult times and to anticipate a better tomorr...
Do you feel overwhelmed by your work or family life? Do you find yourself lost in the shuffle and wanting to find better balance? Do you feel "stuck" and unsure of what your next move should be? Entering therapy is a courageous step you can take to begin living a healthier and more fulfilling life. My areas of specialization and interest include working with women as they navigate life and care...
***ON MATERNITY LEAVE---NOT ACCEPTING NEW CLIENTS AT THIS TIME*** My approach to counseling centers on the partnership between client and counselor. My style utilizes an eclectic mix of cognitive behavioral, solution-focused and relational approaches tailored to meet my clients' individual needs. I strive to provide a warm, supportive and judgement free space in which we can explore and gain a...
I am a psychotherapist experienced in working with older adolescents and adults suffering from depression, anxiety, trauma, relationship problems and struggles with family dynamics, mood disorders, substance abuse, college and life transition anxieties - and those helping family members with these problems. My style is warm, engaged and collaborative. While I draw on a range of therapeutic...
We can all heal. There is always hope. I believe that learning how to accept our circumstances and focus on what is in our control is extremely important in growth and health. I believe every person has a unique and incredible story. I do not judge you, I am here to support and honor your life story. We will work on learning how to live life more fully, cope with the struggles life presents to ...
*Currently not accepting new clients* As humans, our number one need is connection. Therapy is a place to find connection, comfort and understanding. I believe that the collaborative relationship that is created in therapy is a powerful tool for positive and lasting change. I assist my clients in raising awareness of unconscious processes and how they impact our relationships, as well as our...
SE HABLA ESPANOL! Are you or a loved one suffering from symptoms associated with depression, anxiety, or symptoms related to a traumatic event? My name is Maikel H Salgado. I am a Clinical Professional Counselor, Intern. I enjoy working with adolescents, adults, and families from different backgrounds, and I have more than ten years of experience working with all in various settings such as...
I am here for you if you feel you’d like someone to talk to, and if you’d like to have someone to walk beside you as you move toward wholeness, well-being, and freedom. If you are feeling overwhelmed, sad, anxious or stress-out, we can work together to resolve those feelings of distress. If you feel stuck from past experiences, and want to break free, it will be fun to discover what positive...
We sometimes lose our direction, and compromise the things most valuable to us. Clinical counseling or psychotherapy involves helping individuals, couples and families as they move to resolve issues that are interfering with their lives in some capacity. I believe that each person is unique and no one method of counseling reaches everyone. Therefore, I use a unique blending of various mental...
As a professional coach specializing in victims who have suffered abuse, be it physical, emotional, verbal, spiritual, psychological, or financial, I can help you make a plan for the future. Asking often difficult, probing questions I can help you discover answers that are already hiding deep within you. I will partner with you in a thought-provoking and creative process to inspire you to maxim...
