The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
If you're on the autism spectrum, difficulties navigating the social world might be a source of anxiety, confusion, disappointment, fear, or sadness for you. You don't need an official autism or Asperger's diagnosis to benefit from working with a therapist who knows how to connect with clients who have autistic traits. I want to help you feel more comfortable in social settings so you can have...
It is my desire for Still Waters Counseling to be a place of unconditional acceptance in which individuals of all backgrounds can feel safe enough to give voice to their pain, and find freedom to move toward a different future. I believe each person holds within themselves the power to change and the ability to heal, but sometimes we need a counselor to help us gain skills and insights about...
Are you struggling with an inner critic that won't go away? Do you feel anxious and on edge all the time with little explanation? Do you often feel numb and hopeless? I am here to help! I specialize in helping people recover and move beyond the effects of trauma. The all-over-the-place emotional rollercoaster that comes with experiencing trauma does not have to be a part of your life forever. Y...
As a Licensed Addiction Counselor, I work with people struggling with addiction/recovery. I help individuals and families overcome the disease of addiction while guiding their loved ones into sustained recovery. I am also a Licensed Clinical Social Worker specializing in Co-occurring Disorders treating those with dual issues. I have worked in the behavioral health field for over 25 years with a...
This is a stressful time. Sometimes painful life events flood our thinking and create an inner feeling of chaos. Sometimes we find ourselves in a war with our own negative thoughts. Sometimes we feel lost, anxious, disconnected, stuck, lonely, or simply "off." I want to partner with you to create a space where you can feel known and safe to process these difficult times. I am passionate about...
Living a successful creative life is possible. Are you an artist, writer, musician, academic, or an entrepreneur who is struggling to overcome obstacles to fully realizing the life you desire? It could be that you feel stuck in self-criticism, or maybe you have noticed a problematic pattern in your relationships. You may experience symptoms related to an unresolved trauma that you are ready to...
Finding a therapist who will understand you and hold space for your unique process can be hard. I want to make that process as easy as possible. Here is some information about what I do but please feel free to call or email me if you have any additional questions. I see a wide range of clients working through many different concerns. I specialize in trauma and grief (both traditional grief when...
I strive to join with my client where they are, hear their story or process of thinking, and then offer support while they embrace their current struggle or situation. Then I help empower them to find answers from their own strengths that align with their beliefs and existing skills. I teach and help clients practice new skills when needed. My focus throughout our work together is to assure my...
Life tends to pile on, and sometimes the stress gets to the point where it just feels toxic. We question everything, especially when the hurts from our past feel like they're a heavy shroud over our happiness and what we hope to accomplish. I firmly believe that it doesn't have to be this way; that healing and meeting whatever goals you set for your overall well-being can be possible with the...
Is Anxiety/Depression/Fear/Anger/Grief standing in the way of living the life you yearn for? Do you feel powerless and out of control? I would like the opportunity to help you connect with your own power and take charge of your life. Tune in to your own GPS to clear the obstacles that stand in the way of your true happiness,heal trauma and find inner peace and harmony. Utilizing my Personal...
Relationships can be so stressful. Finding common ground on parenting or values/beliefs at times feels impossible. A negative spiral begins where you don’t talk as much…you shut down, you yell, or maybe you just give up and walk away. You might begin to feel anxious or depressed and don’t know what else you can do to make this better for you and your family. Learning to communicate effectively ...
I work with a variety of ages ranging from childhood (beginning 2yrs of age) to adulthood. I am interested in working with adult individuals, children, and families. I also work with children with exceptionalities. I am Registered Play Therapist. I also have completed child/adolescent trauma training. I specialize in adjustment disorders, relationship issues, anxiety, depression, co-dependency,...
New Beginnings Psychological Services is the practice of Dr. Lysandra Perez-Strumolo, a NJ licensed psychologist, bilingual in Spanish & English. Services aim to promote healing & development so clients can experience a meaningful & healthy life & further develop skills for coping with difficult challenges. Dr. Perez-Strumolo has specialized training in treating children, adolescents & adults w...
At Houston Circrle Of Hope Services we are committed to working with clients to improve the quality of their life. We encourage, motivate and train clients to take control of their life. The services we provide are client centered and focused on transforming hope into wellness. We serve adults and children who are in need of psychiatric intervention, medication management, daily skills training...
Dr. Breslin has experience with pediatric/adult neuropsychological assessments, educational evaluations, court ordered forensic evaluations, dispositional planning for adjudicated youth, functional behavioral assessments, behavior therapy, developing behavior improvement plans, and individual/family therapy. Dr. Breslin is a member of the American Psychological Association's General Psychology ...
