The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Hello! I am here to help and look forward to working with you. No matter what is happening in your life right now, we can figure it out! Let's work together on identifying what's going well, what's not and how life can improve. I am down to earth, experienced, easy to talk to and offer a safe respectful place to heal and explore challenges. Sometimes, seeing a problem from a different perspecti...
Are you in a difficult place, struggling with mental health and/or substance use issues? Are you confused about what to do next, or how to get out of the pattern? I am here to walk with you on this journey of discovery. I believe in people's ability to change. Even asking for help is a brave place to be. Through counseling we learn to live a full human experience - joy and sorrow, triumph and...
Work. We all do it. I provide career counseling and vocational assessments to help you identify strengths and challenges. Are your work challenges due to invisible disabilities or chronic illness? Has your career path impacted your health and happiness without respecting the uniqueness of you? Victim of the pandemic? Still in high school and unsure? In college and worried? Downsized? Transition...
Welcome to Vicki Weidman Counseling for Mindful Living. I believe my purpose as your therapist is to help you feel more comfortable and at ease with life. I know that anxiety and depression can be challenging, to say the least. Maybe your relationships have become overwhelming or you just want to avoid them. I will listen to you without judgment. Together we can identify what it will take to...
As a therapist I support people who feel stuck in their personal or family lives due to feeling depressed, anxious, hurt, hopeless, or angry. All of these issues can make you feel discouraged and our lives become more difficult to manage. But, don't get discouraged. Very often pain in our lives is a necessary component for change and growth even if it does not look like that at this moment. I a...
*Currently Full* My role as a therapist is to be a caring guide throughout your healing. While working towards personalized goals, we will identify strengths, develop coping strategies, and create self care practices that work for you. Humor, play, art, music, meditation, mindfulness, and evidenced based methods are all at the center of my practice. Additionally, I strive to create a gentle,...
Most couples who consider therapy feel stuck in a destructive cycle that becomes exhausting, isolating, and lonely. We all feel lost at times and do not know how to stop hurting. We all share a common experience at some point in our lives: when our relationships become brittle. Thankfully, we now live in a time where there is an answer based on solid research-based approaches. You don’t have to...
***I currently have morning/early afternoon availability*** I believe that people already have the tools within themselves to succeed, find their inner peace & live up to their potential; I am simply here to assist in that journey. Whether it be to gain insight, learn coping skills to manage trauma, seek support over a loss or simply to feel more "comfortable" in your own skin; all you need is ...
I began my private practice, Sunshine Therapeutic Services LLC, in May of 2017. I have been working with clients in the community since 2012. I provide therapeutic services to children, adolescents, adults, and elderly. I have experience working with individuals, families, and couples. I provide mental health assessments, treatment planning, and clinical sessions. I am dedicated to providing...
Life can be difficult and sometimes we just need someone to offer us support and guide us towards a more positive, clear path. Relationship Issues, Sadness, Anger, Stress, Anxiety, Work Issues? I assist individuals with the difficult, and sometimes unpredictable, adjustments that they may experience or may need to make in their lives. I do this in a calm and safe environment that allows for an...
Welcome! I know that finding the right therapist or coach can feel confusing or overwhelming. I offer a safe and supportive environment for you to explore your challenges and move towards fully embracing yourself and living the life you desire. My approach brings together Gestalt, Mind-Body Somatic approaches, and over 30 years of therapeutic work with children and adults. I have a passion and...
As a licensed clinical psychologist I will work collaboratively with you to identify and better understand the challenges you are facing, as well as the strengths and supports you possess to address these challenges. I have seen firsthand how this exploration can lead to desired changes in people's lives. My areas of expertise include anxiety, depression, recovery from trauma, substance abuse,...
**I am currently taking appointments for Blue Cross and Blue Shield** Congratulations on taking the steps towards a healthier and happier you! Through these uncertain times, you do not have to go through it alone. I am a board-certified supervisor and Certified Clinical Trauma Professional with over 10 years of experience working with children, adults, and families. I graduated from the Univers...
( English | español ) SE HABLA ESPANOL. As a Licensed Marriage and Family Therapist, I strive to help people make new discoveries about themselves and what helps them overcome the obstacles they face. As someone who understands the transformative power of therapy, I'm passionate about listening and bringing balance and wellness to the lives of my patients. Guiding you as you take steps towards...
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve the challenges to them. My therapeutic approach is to provide support and practical...
