The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
You may have come to a place of stuckness in life. Having an extra set of ears to listen and collaborate while giving positive and supportive feedback can be invaluable. It helps us to look at things in a new way. Therapy is the perfect place to set aside time to go inward and work on the issues that are bringing you distress. Please see my website for more details: www.monicarosslpc.com. I'm...
Master's level speech-language pathologist with 30+ years’ experience as an advocate/consultant for students with diverse special education needs of all ages. Experience with multiple school systems, private schools and BPS. I can review and interpret clinical evaluations and help develop I.E.P./ 504 plans. I am available for observations and evaluation of current and proposed classroom/school...
I strive to assist my clients in removing barriers to freedom, peace, and balance. We will focus on establishing your personal goals and work together to develop a plan to achieve them. I work with couples providing premarital and marital counseling. I am certified to utilize the Prepare/Enrich program. This program uses an online computerized assessment....
I'm motivated to help people get past their pain and become who they were meant to be. Doing this requires trust, curiosity, careful listening, thoughtful feedback, and a commitment to what is most alive in you. The reward for me is that I get to be present when the next, better, freer and more flexible version of you comes into the world. It's exciting, meaningful work. Unprocessed trauma show...
I am a psychologist providing therapy and assessment services for children and adults in Westchester County and Manhattan (Midtown East). I have extensive experience utilizing Cognitive Behavioral Therapy and mindfulness, and have been trained by top therapy institutes in the field. I strive to regular advance my knowledge and to provide leading scientifically researched treatments. I specializ...
I help men and women dealing with, "Now what?" You know, when life doesn't go according to plan, which it rarely does. It often sounds something like this: Now what should I do that I feel anxious or depressed? ...that I can't seem to lose this weight? ...that my situation feels hopeless? ...that my past continues to haunt me? ...that I don't feel good about myself? ...that I (or someone I love...
You are brave, beautiful and enough. There is a reason you are at this point in your life and there is beauty in your decision to ask for help. The first step is the hardest, trust that you are at the right place, are safe, and accepted. The Therapy Institute will help navigate your current life struggles, provide emotional support, and start the healing process. We are changing the way we talk...
Our life is influenced by perception: of ourselves, others, and the world. A simple shift can make all of the difference. Impossible can become I'm Possible. Counseling does not have to be a stiff process; we can sit in the heaviness of all that is going on AND also find moments of laughter and humor. Through listening with empathetic ears and challenging you with compassionate intention, I hop...
If you're looking for a therapist, you've already decided that there are some ways your life could be better or different. You may have specific goals for therapy, or you might not even know what you need or where to start. In either case, you don’t have to struggle alone. I'm here to help and we will figure it out together. If you're in a tough spot, please know that where you're at right now...
Like any new endeavor, beginning therapy can bring both anxiety and hope. Whether you're seeking therapy to address specific concerns or to engage in personal exploration, I bring many years of experience working with a broad range of issues and people. I see therapy as a unique opportunity to help my clients gain a deeper understanding of themselves, develop greater awareness and insight, and...
STRESS RELIEF FOR EMERGING ADULTS, TEENS AND PARENTS. Are you a young adult unsure of your life direction or having trouble reaching your goals? Is depression or anxiety interfering with your school success in college? Are you the parent of a teen who is withdrawn, unmotivated or unhappy? My goal is to help young people resolve the emotional distractions that can interfere with school success o...
For anyone feeling like life is not aligning, I work as a guide and companion to help move through these moments in life. My passion is helping women and couples who want to strengthen their bond by growing their family. Through my own experience with infertility, my passion is helping women and couples through the journey of infertility and beyond into pregnancy and parenthood. My practice...
Often chronic stress and unresolved trauma can be barriers to feeling successful at school, work, relationships and life in general. My training and experience includes working with children, adolescents and adult men and women in the areas of trauma, life transitions, depression/anxiety and personal growth. I can help you and/or your child navigate through the stress, the difficult behaviors, ...
Sometimes people aren't sure what to work on in therapy. That's okay! We will work collaboratively to identify core concerns, and decide together how to address them. Some issues I've helped people work through include depression, grief, pregnancy loss, life transitions, creative blocks, self-esteem, disempowerment, and spiritual alienation. My approach is insight oriented and relational, and...
Are you troubled by anxiety, depression, or persistent disturbing thoughts? As if you unable to break free of stress and frustration? You can feel better and do better. Talking to a therapist can help. You can develop confidence and learn how to change your thoughts, manage your feelings and start becoming the person you are meant to be. Allow your pain to be a catalyst for transformation and g...
![Monica Ross [she her hers]](https://allcounseling.com/wp-content/uploads/2022/11/placeholder-150x150.png "Monica Ross [she her hers]")
