The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
****Online therapy available ***** New Beginnings Restoration, was established to help individuals & families be restored to their desired state. Clients stated that I provide a safe, accepting, honest, comfortable & insightful therapeutic environment where they were able to grow, heal & move forward in life. Whether you feel worried, depressed, anxious, confused, angry or indifferent about...
My aspiration as a psychologist is to help you reach your goals by constructing an individualized therapeutic approach that considers your strengths and inherent abilities. I draw upon my training in diverse treatment types to help you achieve the progress you strive for. I believe in utilizing a two pronged approach: I guide you toward learning strategies to reduce distress and increase your...
I love working with a variety of concerns and people. I have worked with adult individuals, couples, and led groups at times. I also enjoy working with teens. I have a laid back and open minded approach. I work hard during session to help people feel safe and accepted for who they are, while also giving them feedback and support. Most often, I work with individuals struggling to get along with...
"Let out what is inside of you, for what is inside of you will save you". I believe this quote emphasizes the power of the therapeutic process: personal empowerment through self-expression, self-knowledge, and self-acceptance. In an ever-demanding, stressful, and confusing world, it's easy to lose sight of one of the most healing and fulfilling relationships one can have: the relationship with...
I am a clinical psychologist who works with adolescents and adults. My goal is to help you or your child understand and break free of self-defeating patterns, and to feel more connected and whole. I view the relationship between therapist and patient as a powerful vehicle for change. It is in the context of this unique relationship that people have the opportunity to learn about their strengths...
Every individual has moments in their life that leave them feeling, overwhelmed, confused, and alone. Sarah believes seeking the insight and professional companionship of therapy is a sign of inner strength, resilience, and commitment to progress. She offers a safe, non-judgmental space to cultivate a deeper understanding of self while implementing the skills necessary for change. Areas of...
I PROVIDE TELE-HEALTH - Are you stuck in life? Do you find yourself repeating the same mistakes but don't know why? Are you facing a big change in your life or relationships? I believe difficulties in life can become a great opportunity to foster growth, resilience, and self-awareness because your body has an innate capacity to return to balance given the right conditions, and I am here to walk...
Well! 2020 has certainly been a shitshow! You look around and wonder "whose life is this"? It's not yours! You feel like a hamster running its repetitive wheel. You are TIRED. Anxious. Depressed. And forget about tending to a relationship or your own needs. You've lost sight of who you are. You get through the day, sure. You pretend that everything is perfect and you keep trudging along. But de...
Licensed for 10+ years, I am experienced in both individual and family counseling. I work with you to identify and expand upon strengths. We explore and practice new problem-solving strategies when the old ones have stopped working. We support family processes that nurture healthy relationships, enhance parenting, increase personal satisfaction and promote growth. Areas of specialty include:...
Are you in the midst of a difficult or painful situation? Is there a relationship in your life that could use additional support or guidance? If so, I am here to offer help and hope. I am passionate about providing a safe and non-judgmental space where understanding and discovery can thrive. My desire is to come alongside of people, collaboratively working towards growth and lasting change. One...
I am a Licensed Professional Clinical Counselor experienced in providing services to individuals and families with a variety of concerns. I utilize approaches including cognitive behavioral therapy, family systems therapy, and EMDR to address the underlying issues which lead to mental health problems. My specialties include anxiety, depression, and trauma....
The Gender & Sexuality Therapy Center (G&STC) is a psychotherapy group focusing on providing LGBTQ+, kink, and poly competent therapy. We offer therapy to individuals, couples, multi-partner relationships and families. Our goal is to offer a safe, non-judgmental, and empowering therapeutic space to the individuals and communities who often lack access to services, and are met with stigma,...
Don't worry, this isn't a smile and nod type of therapy, I'm on this journey with you. I am a relationship and sex therapist who is dedicated to empowering you to live happier, healthier, and more authentic life both individually and in your romantic relationships. I explore what it would mean for you to live as authentically as possible and how to make sense of messages you have received about...
"People start to heal the moment they are heard." I am a licensed social worker in Denver, Colorado with training in working with divorcing families, co-parenting skills, damaging relationship patterns, sex therapy and LGBTQ+ issues. Approaches I use include: CBT, Narrative, Structural, Strategic, Solution- Focused, Emotionally Focused Therapy, PACT, multi generational. I also love to use...
Change, although inevitable, can be difficult and feel ruthless especially when life takes a turn you don't expect. We can start feeling lost, alone and out of touch with ourselves and those around us. Each of us are vulnerable to the pain, grief and the uncertainty of the human condition. In this way, I believe we can each benefit from a safe and non-judgmental space that allows us to put our...
