The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Simply acknowledging that you may need assistance in your journey can be a very difficult step. Sometimes we carry the weight of our past, sometimes we face unexpected struggles or are feeling stuck, knowing that something needs to change. Whatever your reasons may be, you are here, searching for an answer or a solution.Typically, I work with individuals 16 and older. My areas of focus include...
Individuals and couples experiencing everyday difficulties or painful life challenges are my clients. A counselor for 12 years, I have the most experience with emotions and behaviors that often accompany anxiety, trauma, loss, depression, transition, and relationship concerns. As a Certified EMDR Therapist, I offer Eye Movement Desensitization Reprocessing (EMDR) for individuals faced with...
Pornography addiction is real and it destroys lives! If you've been involved in porn like this you've most likely been risking your job, your family, maybe even going to jail. You've been trying to stop but you can't. It's too much! The shame and guilt are overwhelming. And, if you're reading this, it's likely your wife has caught you and you're forced to get help or else! To the spouses of sex...
I am so glad you have taken the time to seek out a therapist to connect with. Your relationship with your therapist is the most important factor. I have worked with individuals and couples for 30 years and would absolutely love the honor of connecting with you. I have worked with couples struggling with infidelity, blending families, and many other issues. Please call me if you'd like to connec...
With a bachelors and masters degree in Clinical Social Work from Virginia Commonwealth University, Kristen enjoys working with clients of varied ages, cultures, genders, socioeconomic backgrounds, and life experiences. As a Certified Trauma Practitioner, Kristen has a unique skill set to help clients of all ages address issues of trauma and/or abuse. She understands the importance of building...
Do you feel stressed, on edge, and not like yourself? Have you been through a trauma and want to try EMDR therapy? With over 10 years of experience with adolescents, adults, families, and older adults, let’s work together and help you feel like yourself again, sleep better, and achieve more. My modalities of treatment include EMDR therapy for trauma, anxiety, depression, and any other significa...
I'am a clinician with more than 20 years of experience assisting children and adults with many of life's challenges. I look forward to providing a safe, gentle and genuine place for you to address your anxiety, depression and interpersonal issues. You will identify ways to solve the problems you face and develop the motivation and energy you need to reach your goals in every area of your life....
WE OFFER PHONE AND VIDEO SESSIONS. Trading authenticity for safety leads to sacrifices in your life, resulting in anxiety, depression, anger, addiction, etc. One of my primary goals is to guide you in a daily practice of letting go of who you feel you are supposed to be and embrace who you are. At the end of the day, I want you to feel heard. Through my work with grief, trauma and abuse, I have...
I want to help you be the best self you can be. I treat children, adolescents, and adults along with families. I focus on building trust with my clients so they have a safe place to heal. I specialize in DBT, healing from trauma, relationship conflicts, marriage and family, depression, anxiety, and emotion dysregulation. Additionally, I work with adopted people and adoptive families. I am part ...
Has your anger cost you? Does your anxiety get in the way of being your best self? Do your "recreational" activities no longer feel as exciting as they used to? I specialize in dealing with people who struggle with anger management, anxiety and addiction. I work from a perspective that is inclusive, validating and non-judgmental to help others become "unstuck". If you are open and willing, I am...
Jenny Elledge is a Licensed Marriage and Family Therapist who specializes in couples counseling, trauma work, PTSD, anxiety, ADHD, faith transitions, mixed-faith relationships, life transitions and parenting issues. She offers both therapy and coaching services in-office and online settings for couples, families, and individuals. Jenny Elledge is committed to meeting clients where they are and...
*Accepting new clients 6 and under in January 2021* Are you experiencing challenges with your child's behaviors or emotions relating to a big life change or family stress? Do your child's big feelings seem like too much for them and you to handle? I am a certified provider of both Child Parent Psychotherapy and ARC with over 5 years of practice dedicated exclusively to work with parents to supp...
*Not currently accepting new clients. When the schedule has openings, this site will be updated.* Is there something keeping you from living a happy, balanced, peaceful life? Would you like to improve your relationships? Are you suffering from depression, anxiety, or stress? Have past traumas kept you from moving forward? Is it time to get some help? At Refuge Counseling, we are a shelter from ...
We at The O.I.L. (Overcomers in Life) Group have a passion for Trauma Informed Care, Person Centered Approach and Cognitive Behavioral evidenced based practices that yield results. As a result of these therapies, we have seen countless of individuals reduce their anxieties and irrational thoughts; overcoming their traumas to go on and live healthy and productive lives. It is meant for every cli...
My goal as a social worker is to help individuals, of all ages, in need improve the quality of their lives and their well-being. Problems that I might help people with may include behavioral, health, and social issues. As a clinical social worker I offer counseling services to those individuals in need. Social workers who specialize in mental health issues work with clients battling mental...
