The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I am an art therapist who has been practicing in the Washington, DC area since 1999, working in various sites including home-based counseling, school, partial hospitalization program, and inpatient hospitalization settings. I have particular experience working with adolescents, though I have also worked with both children and adults, including military families and wounded warriors. Much of my...
Are you ready to take the next step in your life? I provide therapy to those who want to overcome struggles and trauma in their lives. I have experience aligning my person centered approach with individuals, families, couples, veterans, ex-gang members and professionals in the field of social work, nursing, and therapists.*At this time I am not available for new clients. Waiting list only. I...
As a former military spouse, I have accumulated nine years of experience in mental health settings. With a strong passion for helping others and having relocated to nine cities in three countries over the last twelve years, I am familiar with counseling a variety of populations across the world. Along with my master's degree in Clinical Mental Health Counseling, Advanced Certficate in Counselin...
Many common psychiatric symptoms are your body's way of saying things are out of balance. It doesn't mean you need meds, it means you need to learn how to get your body and brain back in balance so you can feel comfortable in your own skin, and become empowered to opt out of chronic illness and lost opportunities. I always say you deserve to feel your healthiest and absolute best all the time. ...
Engaging in therapy can mean many different things, but more than anything, it the shared creation of a safe space for support. I work with my clients on building a space where one can truly feel seen and cared for, in order to identify unmet needs and create a better life for oneself. I primarily work with individuals on managing stress and anxiety in work and relationships, as well as learnin...
*Not currently taking new clients* You've started scrolling through therapist profiles- you've taken the first step! Making a phone call into the unknown can be a very anxiety provoking thing. You may not be sure what to expect, you may feel that you need to be "severely ill" to see a counselor, and you may not be comfortable talking to a complete stranger! I've been on both sides of the chair,...
I welcome clients with a wide range of issues and diagnoses. I specialize in working with individuals dealing with anger regulation issues, ADHD, anxiety, depression, parent-child, and couples relationship therapy, issues of trauma, adjustment, LGBTQI, and phase of life problems. My therapeutic services use an integrative, strength-based, and always culturally sensitive. I also specialize in...
It's about relationships . . . We're here to provide guidance in building and strengthening relationships between family members, friends, and even, with yourself. Caring and comprehensive counseling services for: Adults, teens and children of all ages, Individual, couples, family and group counseling....
Welcome! I'm Tana and I work with adults and teens to overcome and cope with stress, anxiety, panic, depression, and PTSD. I believe good therapy starts with trust, compassion, and a strong therapeutic relationship. Let's face it, if you don’t at least ‘kind of’ like your therapist it’s not going to work. That's why I focus on making sure I’m the best fit for you and that I spend the time to...
If you're feeling overwhelmed by your emotions, struggling with anxiety or depression, battling perfectionism, dealing with a stressful relationship, or just having a rough time coping with the twists and turns of 2020, let's talk about how therapy can help. You may be wondering if your problems are really "bad enough" for therapy. The truth is, your problems don't need to be "bad enough" to se...
Paoli Psychological Associates is a group of mental health professionals dedicated to helping people develop the skills they need for life's challenges. Our counseling services offer personalized attention and an individualized approach to helping individuals, couples, and families overcome life's challenges, grow, and develop greater satisfaction and success. Our services include psychotherapy...
Danielle Carlson, LCSW, MSW has been providing mental health counseling in the Milwaukee area since 2006. She believes that people go to therapy for a variety of reasons and is here to support you as you need, no matter what you are struggling with. She is passionate about therapy and approaches it in a warm and nonjudgemental manner. Danielle draws from several modalities including cognitive...
Hello. As a therapist practicing for over 15 years I consider it an honor to walk beside my clients as they approach their struggles. Life is hard. It's sad, lonely, aggravating and completely relentless sometimes. We all need a nonjudgmental ear to aid in our own understanding of what might have us seemingly stuck. I specialize in treatment of eating disorders but also work well with life...
You may be struggling with anxiety, depression, conflict, relationship issues, trauma, and/or loss among other conditions. My approach assumes that underlying core patterns of relating from childhood may continue to impact present day perspectives. My training includes a focus on psychodynamic psychotherapy, trauma work (EMDR), and addressing faith-based concerns, if applicable. We will work on...
People come to therapy when they are seeking support with problems that feel overwhelming, or when they have a sense that they are not living the life they want to live. Perhaps they are ready to step more powerfully into themselves. I work collaboratively with individuals, couples, and families, walking alongside them as they seek out new perspectives on their challenges, helping them to...
