The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
*Immediate Availability - call today!* If you are looking to find someone who is creative within their therapeutic approach, will laugh and cry with you, and allow you to be the free-est version of yourself - then you and I should meet. I will be here to help you develop skills that allow for discovering your own voice and transform experiences into meaningful change. I'm honored that my clinic...
**I am unable to accept new clients at this time.** I specialize in working with women and queer-identified individuals with relationship concerns (with others or self). This may include struggles with sexuality/intimacy, trust, impact of trauma, relationship endings, or low self-worth. Relationship concerns may manifest into symptoms of depression, anxiety, stress, or difficulties expressing...
I am a licensed social worker with my master's and undergraduate degrees in social work. I am currently pursuing my clinical license in the field. I also have High Honors from the Phi Alpha Honor Society for my study in the field. I have 10 years of experience working in the human services fields and have extensive experience working with children and adults through different transitions in the...
I believe that we all have the innate power to change our own lives. To do this, we need to understand, accept and make peace with our past, and realize that it does not control us. We live right now. Regardless of what has come before, we have choices now, and the choices we make today create who we become tomorrow. My treatment approach is centered on increasing present moment awareness,...
There are times in life when we feel "stuck" and unable to move forward to live the life that we desire and deserve. While it takes strength and courage to reach out for help, the rewards of therapy are life-changing. I assist clients in identifying what may be holding them back. I empower clients to gain insight into underlying issues, heal deep wounds, and master the tools to create a satisfy...
I am a clinical social worker providing individual, couples, and family mental health counseling to children, adolescents, and adults for 20 plus years in Savannah Georgia....
Whether you are experiencing painful relationships, stress, crisis, life changes or just want more out of life, counseling can help. I believe in a holistic approach that is centered around where you want to begin. I have been working in social work since 1993 and am skilled in various methods so that counseling can be interactive, engaging, and reflective. We are all differently-abled and have...
Now more than ever seeking out therapeutic support can have tremendous benefits. Many people find that counselors can be an asset to managing personal growth, interpersonal relationships, family concerns, marriage issues, and the challenges of everyday life and learning how to navigate "our new normal". I can provide a fresh, unbiased perspective on a situation or current stressors, and help yo...
I specialize in working with trauma, stress, anxiety, intimacy issues, women’s sexuality, sexual compulsions and the LGBTQ community. What clients say is most important in their healing process is my holistic and mindful approach to their emotional issues. Neuroscience is now proving that focusing on thoughts and emotions is not enough to bring change when our brains are “jumbled” and we just...
Are you taking care of yourself with the same urgency that you take care of others? In life, we encounter speed bumps that often trip us up. For service members, first responders, and others tasked with taking care of people, taking care of ourselves is typically last on the list of priorities. Whether you have experienced trauma related to your work/life, compassion fatigue, or any other...
Are you struggling with issues related to recent changes in your life? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. I'm a Licensed Clinical Mental Health Counselor located in Park City (easy access off I-80) and I'd love to help you on your journey toward healing and self-discovery. My goal is to help you better understand...
I have been working with individuals and families in Hillsborough County for the past seven years. I have experience working with children and families as well as adults, and have extensive experience working with individuals with developmental disabilities and their family members. I have facilitated support groups for caregivers of both older adults/seniors with memory disorders as well as...
I help women experiencing chronic worry, depression, and panic make changes that lead to a more vibrant and joyful life. I know the sadness and fear can be overwhelming at times, I've been there, but I also know that there is much hope for healing. I help expecting and new mothers overcome pregnancy and postpartum related depression, anxiety, and OCD. I also help women recovering from fundament...
I utilize an integrative approach when treating a variety of adult clients. Having a background in the arts, I am visual and creative with my interventions--pulling from multiple approaches and experiences to enlighten. It has been said that my charisma and warm approach provide compassion and empathy; and I employ a sense of humor when working through a variety of issues such as depression,...
*IMMEDIATE DAYS available* Right now life feels unstable, confusing, and scary! In a few weeks and months, everything you know has changed. As the person who was already exhausted, struggling in relationships, and overwhelmed with the chaos of your own feelings, thoughts, and behaviors these problems have intensified. You feel lost and alone and you cannot do the activities you did enjoy. You a...